College Bests

400 500
600 800
1000 JT
  120' 6"
6K (XC)  

2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 8:55.00 3rd (F)
4x800 8:58.16 6th (P)
CAA Outdoor Track and Field Championships    May 1- 2, 2015
800 2:17.35 14th (P)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:55.10
DMR 11:49.43
James Madison University Quad    Apr 18, 2015
400 58.10 4th (F)
4x400 4:00.41 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:18.89 35th (F)
4x800 9:09.84 6th (F)
Raleigh Relays    Mar 27-28, 2015
800 2:17.28 19th (F)
4x800 DNF
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
4x800 9:03.24 13th (P)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:15.03 14th (F)
Patriot Games    Jan 31, 2015
4x800 9:16.31 1st (F)
2015 Liberty Open    Jan 16-17, 2015
500 1:17.99 1st (F)
Navy Women's Indoor Invitational    Jan 8, 2015
1000 3:04.84 6th (F)
DMR 12:33.57 4th (F)
JMU Open Invitational Cross Country    Sep 13, 2014
5.2k 21:27.2 42nd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 8:54.79 4th (P)
CAA Track and Field Championships    May 2- 3, 2014
800 2:12.29 3rd (F)
800 2:14.81 3rd (P)
4x400 3:55.56 7th (F)
James Madison University Quad    Apr 19, 2014
800 2:13.58 2nd (F)
Spring Invite    Apr 12, 2014
800 2:14.76 32nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
4x400 3:55.16 10th (F)
4x800 8:58.65 2nd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x400 3:54.61 23rd (F)
4x800 8:56.28 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
4x800 8:59.2 6th (F)
4x800 9:01.14 8th (P)
Virginia Tech Challenge    Feb 21-22, 2014
400 58.44 20th (F)
600 1:32.74 3rd (F)
4x400 3:56.32 5th (F)
Sykes & Sabock Challenge Cup    Feb 7- 8, 2014
800 2:13.18 4th (F)
4x400 3:56.77 8th (F)
Patriot Games    Feb 1, 2014
4x400 3:59.79 3rd (F)
Navy Women's Indoor Invitational    Jan 9, 2014
500 1:17.42 2nd (F)
DMR 12:09.25 1st (F)
Lehigh's Paul Short Run    Oct 5, 2013
6k 24:00.2 152nd
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 8:54.48 5th (F)
4x800 8:55.76 2nd (P)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
800 2:15.16 5th (F)
800 2:14.94 3rd (P)
4x400 3:53.77 5th (F)
JT 33.34m 109' 4" 10th (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:17.59 42nd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
SMR 4:07.23 9th (F)
JT 29.58m 97' 0" 35th (F)
Virginia Cup    Mar 23, 2013
JT 32.83m 107' 8" 7th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
4x800 8:46.91 1st (F)
Virginia Tech Challenge    Feb 15-16, 2013
800 2:15.65 6th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
600 1:34.99 7th (F)
4x400 3:51.93 6th (F)
George Mason Patriot Games    Jan 26, 2013
4x400 4:01.6 7th (F)
4x800 9:11.43 2nd (F)
Patriot Games Invitational    Jan 25-26, 2013
4x400 4:01.6 7th (F)
4x800 9:11.43 2nd (F)
Navy Women's Indoor Invitational    Jan 12, 2013
500 1:17.38 10th (F)
DMR 11:54.86 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x800 8:59.5 6th (F)
CAA Championships    May 4- 5, 2012
JT 33.65m 110' 5" 9th (F)
James Madison Invitational    Apr 21, 2012
400 58.57 2nd (F)
JT 36.73m 120' 6" 4th (F)
Miami Hurricane Alumni Invitational    Apr 14, 2012
800 2:16.15 6th (F)
4x400 3:56.4 9th (F)
JT 33.02m 108' 4" 7th (F)
2012 Colonial Relays    Apr 5- 7, 2012
4x400 3:50.79 5th (F)
SMR 4:02.94 1st (F)
Raleigh Relays    Mar 30-31, 2012
4x800 9:11.11 4th (F)
SMR 4:09.61 5th (F)
JT 34.42m 112' 11" 16th (F)
Virginia Team Swashbuckle    Mar 24, 2012
800 2:16.68 8th (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
4x800 9:01.43 3rd (F)
4x800 9:00.39 3rd (P)
Armory Collegiate Challenge    Feb 23, 2012
800 2:16.97 6th (F)
VT Challenge    Feb 17-18, 2012
800 2:15.51 7th (F)
4x400 3:52.37 4th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
600 1:35.10 8th (F)
Hokie Invitational    Jan 20-21, 2012
4x400 3:50.25 5th (F)
4x800 9:05.26 1st (F)
Navy Women's Indoor Invitational    Jan 14, 2012
500 1:17.16 3rd (F)
4x400 3:55.3 3rd (F)
400 Meters (Outdoor)
Top↑
James Madison University Quad Apr 18, 2015
James Madison Invitational Apr 21, 2012
400 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2014
500 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Liberty Open Jan 16-17, 2015
Navy Women's Indoor Invitational Jan 9, 2014
Navy Women's Indoor Invitational Jan 12, 2013
Navy Women's Indoor Invitational Jan 14, 2012
600 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
800 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 1- 2, 2015
2015 Colonial Relays Apr 2- 4, 2015
Raleigh Relays Mar 27-28, 2015
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
James Madison University Quad Apr 19, 2014
Spring Invite Apr 12, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
CAA Outdoor Track & Field Championships May 3- 4, 2013
George Mason Spring Invitational Apr 13, 2013
Miami Hurricane Alumni Invitational Apr 14, 2012
Virginia Team Swashbuckle Mar 24, 2012
800 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Virginia Tech Challenge Feb 15-16, 2013
Armory Collegiate Challenge Feb 23, 2012
VT Challenge Feb 17-18, 2012
1000 Meters (Indoor)
Top↑
Navy Women's Indoor Invitational Jan 8, 2015
4 x 400 Relay (Outdoor)
Top↑
James Madison University Quad Apr 18, 2015
CAA Track and Field Championships May 2- 3, 2014
2014 Colonial Relays Apr 3- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
Miami Hurricane Alumni Invitational Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
4 x 400 Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2014
Sykes & Sabock Challenge Cup Feb 7- 8, 2014
Patriot Games Feb 1, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
VT Challenge Feb 17-18, 2012
Hokie Invitational Jan 20-21, 2012
Navy Women's Indoor Invitational Jan 14, 2012
4 x 800 Relay (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
DNF
Raleigh Relays Mar 27-28, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 Colonial Relays Apr 3- 5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Raleigh Relays Mar 30-31, 2012
4 x 800 Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Patriot Games Jan 31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Hokie Invitational Jan 20-21, 2012
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
2012 Colonial Relays Apr 5- 7, 2012
Raleigh Relays Mar 30-31, 2012
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
Navy Women's Indoor Invitational Jan 8, 2015
Navy Women's Indoor Invitational Jan 9, 2014
Navy Women's Indoor Invitational Jan 12, 2013
Javelin (Outdoor)
Top↑
109' 4"
CAA Outdoor Track & Field Championships May 3- 4, 2013
97' 0"
Raleigh Relays (College/University) Mar 29-30, 2013
107' 8"
Virginia Cup Mar 23, 2013
110' 5"
CAA Championships May 4- 5, 2012
120' 6"
James Madison Invitational Apr 21, 2012
108' 4"
Miami Hurricane Alumni Invitational Apr 14, 2012
112' 11"
Raleigh Relays Mar 30-31, 2012
5.2k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
6k
Top↑
Lehigh's Paul Short Run Oct 5, 2013

2015 Outdoors

400 Meters
James Madison University Quad April 18, 2015
800 Meters
CAA Outdoor Track and Field Championships May 1- 2, 2015
2015 Colonial Relays April 2- 4, 2015
Raleigh Relays March 27-28, 2015
4 x 400 Relay
James Madison University Quad April 18, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015
DNF
Raleigh Relays March 27-28, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

500 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
2015 Liberty Open January 16-17, 2015
1000 Meters
Navy Women's Indoor Invitational January 8, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Patriot Games January 31, 2015
Distance Medley Relay
Navy Women's Indoor Invitational January 8, 2015

2014 XC

2014 Outdoors

2014 Indoors

400 Meters
Virginia Tech Challenge February 21-22, 2014
500 Meters
Navy Women's Indoor Invitational January 9, 2014
600 Meters
Virginia Tech Challenge February 21-22, 2014
800 Meters
Sykes & Sabock Challenge Cup February 7- 8, 2014
4 x 400 Relay
Virginia Tech Challenge February 21-22, 2014
Sykes & Sabock Challenge Cup February 7- 8, 2014
Patriot Games February 1, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Distance Medley Relay
Navy Women's Indoor Invitational January 9, 2014

2013 XC

6k
Lehigh's Paul Short Run October 5, 2013

2013 Outdoors

2013 Indoors

500 Meters
Navy Women's Indoor Invitational January 12, 2013
600 Meters
Penn State Sykes & Sabock Challenge Cup February 2, 2013
800 Meters
Virginia Tech Challenge February 15-16, 2013
4 x 400 Relay
Penn State Sykes & Sabock Challenge Cup February 2, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
4 x 800 Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
Distance Medley Relay
Navy Women's Indoor Invitational January 12, 2013

2012 Outdoors

400 Meters
James Madison Invitational April 21, 2012
800 Meters
Miami Hurricane Alumni Invitational April 14, 2012
Virginia Team Swashbuckle March 24, 2012
4 x 400 Relay
Miami Hurricane Alumni Invitational April 14, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Raleigh Relays March 30-31, 2012
Sprint Medley Relay
2012 Colonial Relays April 5- 7, 2012
Raleigh Relays March 30-31, 2012
Javelin
CAA Championships May 4- 5, 2012
James Madison Invitational April 21, 2012
Miami Hurricane Alumni Invitational April 14, 2012
Raleigh Relays March 30-31, 2012

2012 Indoors

500 Meters
Navy Women's Indoor Invitational January 14, 2012
600 Meters
Penn State Sykes & Sabock Challenge Cup February 4, 2012
800 Meters
Armory Collegiate Challenge February 23, 2012
VT Challenge February 17-18, 2012
4 x 400 Relay
VT Challenge February 17-18, 2012
Hokie Invitational January 20-21, 2012
Navy Women's Indoor Invitational January 14, 2012
4 x 800 Relay
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
Hokie Invitational January 20-21, 2012
400 Meters (Outdoors)
2015  
(Apr 18, 2015)
2012  
(Apr 21, 2012)
800 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(May 2- 3, 2014)
2013  
2012  
Javelin (Outdoors)
2013  
2012  
(Apr 21, 2012)
400 Meters (Indoors)
2014  
(Feb 21-22, 2014)
500 Meters (Indoors)
2015  
2014  
2013  
2012  
600 Meters (Indoors)
2014  
(Feb 21-22, 2014)
2013  
2012  
800 Meters (Indoors)
2014  
(Feb 7- 8, 2014)
2013  
(Feb 15-16, 2013)
2012  
(Feb 17-18, 2012)
1000 Meters (Indoors)
2015  
5.2k (XC)
2014  
6k (XC)
2013  
Oct 5, 2013