College Bests

800
400H
1500
3000S
MILE
5K (XC)
3000
6K (XC)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
3000S 11:25.18 13th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
1500 4:59.06 7th  (F)
400H 1:10.14 10th  (F)
3000S 11:22.19 1st  (F)
Lions Invitational    Apr 25-26, 2014
400H 1:10.78 14th  (F)
2014 ESU All American Meet    Apr 19, 2014
3000S 11:59.34 3rd  (F)
TCNJ Invitational    Apr 12, 2014
3000S 11:56.58 1st  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
1500 5:09.56 14th  (F)
4x400 4:10.84 4th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
Mile 5:21.20 5th  (F)
3000 10:47.44 4th  (F)
Princeton Invitational    Feb 23, 2014
3000 10:42.85 8th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 5:14.41 79th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
Mile 5:13.42 6th  (F)
4x400 4:12.40 11th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 10:56.06 1st  (F)
Ramapo College Indoor Select    Jan 18, 2014
Mile 5:23.49 7th  (F)
4x400 4:07.47 8th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 11:02.41 13th  (F)
NJAC XC Championships    Nov 2, 2013
6K 25:17.1 19th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 25:28.5 26th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 12:07.72 22nd  (F)
4x800 10:12.55 28th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
400H 1:08.40 10th  (F)
3000S 11:37.99 3rd  (F)
Penn Relays    Apr 25-27, 2013
3000S 11:41.82   (F)
ESU All American Meet    Apr 20, 2013
400H 1:08.96 6th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400H 1:09.52 12th  (F)
3000S 11:37.10 3rd  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
1500 5:01.76 13th  (F)
4x800 10:04.10 1st  (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000S 11:37.85 1st  (F)
Charlotte 49er Classic    Mar 14-16, 2013
3000S 11:52.59 8th  (F)
4x800 10:05.08 4th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:37.76 11th  (F)
4x800 9:53.88 3rd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 5:31.14 14th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 5:39.36 5th  (F)
4x400 4:20.78 6th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
Mile 5:32.24 19th  (F)
4x800 9:56.13 10th  (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 2:31.76 9th  (F)
DMR 12:51.45 1st  (F)
Army Multi-Team Meet    Jan 12, 2013
4x800 9:53.22 3rd  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 24:03.6 22nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5K 21:16.6 51st
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
3000S 11:31.06 13th  (F)
NJAC Outdoor Championships    May 5, 2012
800 2:26.17 12th  (F)
3000S 11:27.32 3rd  (F)
Penn Relays    Apr 26-28, 2012
1600SMR 4:20.45   (F)
Roadrunner Express    Apr 22, 2012
3000S 11:36.99 1st  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 5:02.69 22nd  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
800 2:29.91 7th  (F)
1500 5:04.35 4th  (F)
4x400 4:15.51 5th  (F)
Ursinus College Invitational    Mar 16, 2012
800 2:30.14 4th  (F)
1500 5:03.85 1st  (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 5:23.99 5th  (F)
4x800 10:12.91 3rd  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
DMR 13:17.52 2nd  (F)
ESU Deschrivier Invite    Feb 4, 2012
Mile 5:54.12 18th  (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
Mile 5:49.18 24th  (F)
4x800 10:13.97 3rd  (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 5:44.83 15th  (F)
800 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
Ursinus College Invitational Mar 16, 2012
800 Meters (Indoor)
Top↑
Wheaton Indoor Invitational Jan 19, 2013
1500 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Metropolitan Outdoor Championships Apr 14, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
Ursinus College Invitational Mar 16, 2012
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NJAC Indoor Championships Feb 24, 2012
ESU Deschrivier Invite Feb 4, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
5k (XC)
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
400 Hurdles (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
ESU All American Meet Apr 20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
3000 Steeplechase (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
2014 ESU All American Meet Apr 19, 2014
TCNJ Invitational Apr 12, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo Northeast Challenge Mar 30, 2013
Charlotte 49er Classic Mar 14-16, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2012  
800 Meters (Indoor)
2013  
Jan 19, 2013
1500 Meters (Outdoor)
2014  
2013  
2012  
Mile (Indoor)
2014  
2013  
Feb 15, 2013
2012  
Feb 24, 2012
3000 Meters (Indoor)
2014  
Feb 23, 2014
5k (XC)
2012  
6k (XC)
2013  
2012  
400 Hurdles (Outdoor)
2014  
2013  
3000 Steeplechase (Outdoor)
2014  
2013  
2012