College Bests

1500
10,000
MILE
5K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Princeton XC Invitational    Oct 18, 2014
8K 27:40.0 154th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:26.2 41st
Ramapo XC Invitational    Sep 20, 2014
5M 28:41.4 10th
Ramapo College XC Season Opener    Sep 5, 2014
5K 18:16.2 14th
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
10,000 35:39.57 12th  (F)
2014 ESU All American Meet    Apr 19, 2014
5000 16:51.66 7th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
10,000 34:25.66 3rd  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 16:45.69 10th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
5000 17:06.45 6th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 10:24.85 25th  (F)
NJAC XC Championships    Nov 2, 2013
8K 29:22.8 46th
Conn College Cross Country Invitational    Oct 19, 2013
8K 27:57.0 125th
Lehigh's Paul Short Run    Oct 5, 2013
8K 29:30.9 140th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 30:23.2 85th
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
5000 18:00.85 34th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 28:44.6 57th
Conn College Cross Country Invitational    Oct 13, 2012
8K 28:08.1 142nd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 29:29.5 134th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 31:16.7 152nd
NJAC Outdoor Championships    May 5, 2012
10,000 35:08.48 8th  (F)
Roadrunner Express    Apr 22, 2012
5000 17:01.10 11th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 4:42.61 34th  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
5000 17:10.13 15th  (F)
NJAC Indoor Championships    Feb 24, 2012
5000 16:57.90 10th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
5000 16:55.55 14th  (F)
ESU Deschrivier Invite    Feb 4, 2012
Mile 5:11.58 30th  (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
5000 17:01.06 15th  (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 10:10.38 23rd  (F)
1500 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
Mile (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
3000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Saturday Night at the Armory I Jan 14, 2012
5000 Meters (Outdoor)
Top↑
2014 ESU All American Meet Apr 19, 2014
Ramapo Northeast Challenge Mar 29, 2014
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
5k (XC)
Top↑
Ramapo College XC Season Opener Sep 5, 2014
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
NJAC Outdoor Championships May 5, 2012
8k (XC)
Top↑
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
5 Mile (XC)
Top↑
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

1500 Meters
Metropolitan Outdoor Championships Apr 14, 2012
5000 Meters
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012

2012 Indoors

1500 Meters (Outdoor)
2012  
Mile (Indoor)
2012  
Feb 4, 2012
3000 Meters (Indoor)
2014  
2012  
5000 Meters (Outdoor)
2014  
Mar 29, 2014
2013  
2012  
Apr 22, 2012
5000 Meters (Indoor)
2014  
2012  
5k (XC)
2014  
10,000 Meters (Outdoor)
2014  
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
2012