College Bests

800
5000
1000
3000S
1500
5K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
5000 15:45.44 7th  (F)
3000S 9:43.92 5th  (F)
Lions Invitational    04/24 - Apr 25, 2015
800 2:02.39 36th  (F)
1500 4:07.93 14th  (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 2:00.74 8th  (F)
3000S 10:03.83 4th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 15:36.80 5th  (F)
Charlotte 49er Classic    03/19 - Mar 21, 2015
5000 15:25.03 21st  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
3000 8:41.99 11th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
3000 9:17.99 11th  (F)
5000 15:40.90 5th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
Mile 4:21.10 139th  (F)
Ramapo College Indoor Select    Feb 07, 2015
5000 15:28.88 1st  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 8:49.67 5th  (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
Mile 4:29.97 4th  (F)
DMR 10:39.73 1st  (F)
NYC Gotham Cup    Jan 16, 2015
3000 8:53.96 10th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:34.0 64th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:53.8 22nd
Ramapo XC Invitational    Sep 20, 2014
5M 28:35.9 8th
Ramapo College XC Season Opener    Sep 05, 2014
5K 17:45.8 7th
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
5000 16:15.09 11th  (F)
3000S 10:11.28 6th  (F)
2014 ESU All American Meet    Apr 19, 2014
5000 16:06.42 3rd  (F)
TCNJ Invitational    Apr 12, 2014
3000 9:07.15 11th  (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
3000S 10:09.94 3rd  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 15:51.98 1st  (F)
Princeton Invitational    Feb 23, 2014
3000 9:00.02 9th  (F)
Monmouth University Winter Collegiate Open    Feb 08, 2014
800 2:06.85 12th  (F)
Mile 4:41.45 9th  (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
3000 9:06.58 17th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
3000 9:26.70 8th  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 9:24.91 18th  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:31.60 24th  (F)
4x800 8:15.45 6th  (F)
NJAC XC Championships    Nov 02, 2013
8K 28:47.9 35th
Conn College Cross Country Invitational    Oct 19, 2013
8K 27:42.0 106th
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:49.2 96th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 28:08.7 33rd
Swarthmore Final Qualifier    May 13, 2013
3000S 10:20.71 19th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2013
3000S 9:47.32 3rd  (F)
ESU All American Meet    Apr 20, 2013
3000S 10:29.53 5th  (F)
Metropolitan Outdoor Championships    04/12 - Apr 13, 2013
3000S 10:08.20 9th  (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
1500 4:10.56 15th  (F)
4x800 8:54.67 4th  (F)
Ramapo Northeast Challenge    Mar 30, 2013
3000S 9:50.47 1st  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 9:16.12 6th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 9:14.29 17th  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
Mile 4:38.86 6th  (F)
Wheaton Indoor Invitational    Jan 19, 2013
3000 9:17.66 5th  (F)
Army Multi-Team Meet    Jan 12, 2013
Mile 4:30.19 15th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:48.1 27th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 27:18.1 25th
2012 Fordham Fiasco XC Meet    Sep 08, 2012
5M 29:43.2 102nd
NJAC Outdoor Championships    May 05, 2012
3000S 10:17.20 6th  (F)
Roadrunner Express    Apr 22, 2012
3000S 10:26.46 2nd  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
3000S 10:04.75 11th  (F)
Ramapo College Roadrunner Invitational    04/06 - Apr 07, 2012
3000S 10:16.76 6th  (F)
NJAC Indoor Championships    Feb 24, 2012
3000 9:35.80 14th  (F)
DMR 11:24.40 6th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 4:50.00 14th  (F)
4x800 8:52.18 9th  (F)
ESU Deschrivier Invite    Feb 04, 2012
3000 9:40.76 18th  (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
1000 2:49.38 21st  (F)
4x800 8:56.19 9th  (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 4:42.12 27th  (F)
800 Meters (Outdoor)
Top↑
Lions Invitational 04/24 - Apr 25, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 08, 2014
1000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 21, 2012
1500 Meters (Outdoor)
Top↑
Lions Invitational 04/24 - Apr 25, 2015
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Mile (Indoor)
Top↑
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Monmouth University Winter Collegiate Open Feb 08, 2014
NYC Gotham Cup Jan 10, 2014
ESU Deschriver Indoor Invite Feb 02, 2013
Army Multi-Team Meet Jan 12, 2013
CTC Indoor Track & Field Championships Feb 11, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
NYC Gotham Cup Jan 16, 2015
New Jersey Athletic Conference Indoor Championships Mar 01, 2014
Princeton Invitational Feb 23, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Wheaton Indoor Invitational Jan 19, 2013
NJAC Indoor Championships Feb 24, 2012
ESU Deschrivier Invite Feb 04, 2012
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
Hopkins Loyola Invitational Apr 11, 2015
Charlotte 49er Classic 03/19 - Mar 21, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
2014 ESU All American Meet Apr 19, 2014
Ramapo Northeast Challenge Mar 29, 2014
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 07, 2015
5k (XC)
Top↑
Ramapo College XC Season Opener Sep 05, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 02, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2013
ESU All American Meet Apr 20, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
Ramapo Northeast Challenge Mar 30, 2013
NJAC Outdoor Championships May 05, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Ramapo College Roadrunner Invitational 04/06 - Apr 07, 2012
5 Mile (XC)
Top↑
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014
2012 Fordham Fiasco XC Meet Sep 08, 2012
Fordham University Cross Country Invitational Sep 08, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2015  
800 Meters (Indoor)
2014  
1000 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2015  
04/24 - Apr 25, 2015
2013  
04/05 - Apr 06, 2013
Mile (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
Jan 10, 2014
2013  
Jan 12, 2013
2012  
3000 Meters (Outdoor)
2014  
Apr 12, 2014
3000 Meters (Indoor)
2015  
2014  
Feb 23, 2014
2013  
Feb 15, 2013
2012  
Feb 24, 2012
5000 Meters (Outdoor)
2015  
03/19 - Mar 21, 2015
2014  
Mar 29, 2014
5000 Meters (Indoor)
2015  
5k (XC)
2014  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
04/04 - Apr 05, 2014
2013  
2012  
5 Mile (XC)
2014  
2012