Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
HAROLD LAMOUR
MORGAN STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
50.76
5K (XC)
17:52.0
500
1:07.88
8K (XC)
27:42.8
800
1:55.94
4 MILE (XC)
22:37.7
1500
4:09.97
5 MILE (XC)
29:17.2
MILE
4:30.51
400
50.76
1500
4:09.97
800
1:55.94
500
1:07.88
MILE
4:30.51
800
1:57.08
5K (XC)
17:52.0
4 MILE (XC)
22:37.7
8K (XC)
27:42.8
5 MILE (XC)
29:17.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Delaware State XC Invitational #3
Oct 11, 2013
5M
38:03.3
46th
Delaware State University XC Invitational #1
Sep 14, 2013
4M
22:37.7
13th
UMES Lid Lifter XC Invitational
Sep 7, 2013
5K
17:52.0
19th
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
5K
17:49.6
3rd
Morgan State Legacy Track Meet
Apr 19-20, 2013
800
2:00.16
25th (F)
Don Webster Invitational
Apr 13, 2013
800
2:01.10
7th (F)
1500
4:17.73
2nd (F)
Duke Invitational
Apr 5-6, 2013
800
1:57.45
29th (F)
1500
4:12.88
13th (F)
UMBC Big Dawg Invitational
Mar 30, 2013
400
50.76
8th (F)
800
2:02.92
10th (F)
41st Robert "Jet" Johnson Bulldog Relays
Mar 22-23, 2013
4x200
1:24.01
4th (F)
USC Weems Baskin Invitational
Mar 22-23, 2013
400
54.15
34th (F)
800
2:00.65
17th (F)
Shamrock Invitational XVII
Mar 14-16, 2013
800
2:00.19
24th (F)
1500
4:16.55
55th (F)
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
DMR
10:34.16
6th (F)
Ursinus College Indoor Open
Feb 8, 2013
800
2:01.39
3rd (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
800
1:57.08
55th (F)
DMR
10:21.81
5th (F)
Terrapin Invitational
Jan 19, 2013
800
2:03.65
24th (F)
UAlbany Great Dane Classic
Jan 18, 2013
Mile
4:36.89
24th (F)
George Mason Father Diamond
Jan 5, 2013
800
1:59.32
5th (F)
Mile
4:40.67
14th (F)
2012 Navy Invitational Track and Field Meet #1
Dec 1, 2012
800
2:00.54
12th (F)
DMR
10:38.36
7th (F)
MEAC XC Championships
Oct 27, 2012
8K
27:42.8
24th
Delaware State University's Hornet Invitational
Oct 6, 2012
8K
29:10.1
8th
Towson University Invitational Cross Country Meet
Sep 21, 2012
5M
29:17.2
22nd
UMES Cappy Anderson Invitational
Sep 15, 2012
8K
28:09.6
10th
UMES Dual Morgan State
Sep 15, 2012
8K
28:09.6
2nd
MEAC Outdoor Track & Field Championships
May 3-5, 2012
800
1:59.46
17th (P)
1500
4:16.53
15th (F)
Morgan State Legacy Track Meet
Apr 20-21, 2012
800
1:59.46
16th (F)
1500
4:18.49
27th (F)
2012 Don Webster Invitational
Apr 14, 2012
800
2:00.56
7th (F)
4x400
3:25.84
4th (F)
2012 Towson University Invitational
Mar 31, 2012
1500
4:22.83
19th (F)
FSU Relays
Mar 21-24, 2012
800
1:57.99
21st (F)
1500
4:14.52
23rd (F)
4x400
3:22.44
11th (F)
Wake Forest Open
Mar 16-17, 2012
800
1:55.94
18th (F)
1500
4:09.97
54th (F)
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
DMR
10:42.19
8th (F)
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
800
1:57.33
14th (F)
Mile
4:34.51
35th (F)
Terrapin Indoor Invitational
Jan 21, 2012
800
2:00.15
11th (F)
2012 Great Dane Classic
Jan 20, 2012
Mile
4:30.51
33rd (F)
Saturday Night at the Armory I
Jan 14, 2012
500
1:07.88
20th (F)
4x800
8:03.18
5th (F)
NYC Gotham Cup
Jan 13, 2012
800
1:58.19
3rd (F)
UMES Coach O College Invitational
Jan 7, 2012
800
2:01.08
4th (F)
Mile
4:41.02
6th (F)
Navy Invitational
Dec 3, 2011
800
2:05.70
26th (F)
DMR
10:48.19
4th (F)
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
5M
28:32.5
26th
QUICK LINKS:
400
500
800
1500
Mile
5
8
4 yd
5 yd
Choose an Event
400
500
800
1500
Mile
5
8
4 yd
5 yd
400 Meters (Outdoor)
Top↑
50.76
UMBC Big Dawg Invitational
Mar 30, 2013
54.15
USC Weems Baskin Invitational
Mar 22-23, 2013
500 Meters (Indoor)
Top↑
1:07.88
Saturday Night at the Armory I
Jan 14, 2012
800 Meters (Outdoor)
Top↑
2:00.16
Morgan State Legacy Track Meet
Apr 19-20, 2013
2:01.10
Don Webster Invitational
Apr 13, 2013
1:57.45
Duke Invitational
Apr 5-6, 2013
2:02.92
UMBC Big Dawg Invitational
Mar 30, 2013
2:00.65
USC Weems Baskin Invitational
Mar 22-23, 2013
2:00.19
Shamrock Invitational XVII
Mar 14-16, 2013
1:59.46
MEAC Outdoor Track & Field Championships
May 3-5, 2012
1:59.46
Morgan State Legacy Track Meet
Apr 20-21, 2012
2:00.56
2012 Don Webster Invitational
Apr 14, 2012
1:57.99
FSU Relays
Mar 21-24, 2012
1:55.94
Wake Forest Open
Mar 16-17, 2012
800 Meters (Indoor)
Top↑
2:01.39
Ursinus College Indoor Open
Feb 8, 2013
1:57.08
2013 Boston University Terrier Classic
Jan 25-26, 2013
2:03.65
Terrapin Invitational
Jan 19, 2013
1:59.32
George Mason Father Diamond
Jan 5, 2013
2:00.54
2012 Navy Invitational Track and Field Meet #1
Dec 1, 2012
1:57.33
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
2:00.15
Terrapin Indoor Invitational
Jan 21, 2012
1:58.19
NYC Gotham Cup
Jan 13, 2012
2:01.08
UMES Coach O College Invitational
Jan 7, 2012
2:05.70
Navy Invitational
Dec 3, 2011
1500 Meters (Outdoor)
Top↑
4:17.73
Don Webster Invitational
Apr 13, 2013
4:12.88
Duke Invitational
Apr 5-6, 2013
4:16.55
Shamrock Invitational XVII
Mar 14-16, 2013
4:16.53
MEAC Outdoor Track & Field Championships
May 3-5, 2012
4:18.49
Morgan State Legacy Track Meet
Apr 20-21, 2012
4:22.83
2012 Towson University Invitational
Mar 31, 2012
4:14.52
FSU Relays
Mar 21-24, 2012
4:09.97
Wake Forest Open
Mar 16-17, 2012
Mile (Indoor)
Top↑
4:36.89
UAlbany Great Dane Classic
Jan 18, 2013
4:40.67
George Mason Father Diamond
Jan 5, 2013
4:34.51
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
4:30.51
2012 Great Dane Classic
Jan 20, 2012
4:41.02
UMES Coach O College Invitational
Jan 7, 2012
5k (XC)
Top↑
17:52.0
UMES Lid Lifter XC Invitational
Sep 7, 2013
17:49.6
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
8k (XC)
Top↑
27:42.8
MEAC XC Championships
Oct 27, 2012
29:10.1
Delaware State University's Hornet Invitational
Oct 6, 2012
28:09.6
UMES Cappy Anderson Invitational
Sep 15, 2012
28:09.6
UMES Dual Morgan State
Sep 15, 2012
4 Mile (XC)
Top↑
22:37.7
Delaware State University XC Invitational #1
Sep 14, 2013
5 Mile (XC)
Top↑
38:03.3
Delaware State XC Invitational #3
Oct 11, 2013
29:17.2
Towson University Invitational Cross Country Meet
Sep 21, 2012
28:32.5
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
2013 XC
5 Mile (XC)
38:03.3
Delaware State XC Invitational #3
Oct 11, 2013
4 Mile (XC)
22:37.7
Delaware State University XC Invitational #1
Sep 14, 2013
5k (XC)
17:52.0
UMES Lid Lifter XC Invitational
Sep 7, 2013
17:49.6
BALTIMORE METRO CROSS COUNTRY MEET
Aug 31, 2013
2013 Outdoors
400 Meters
50.76
UMBC Big Dawg Invitational
Mar 30, 2013
54.15
USC Weems Baskin Invitational
Mar 22-23, 2013
800 Meters
2:00.16
Morgan State Legacy Track Meet
Apr 19-20, 2013
2:01.10
Don Webster Invitational
Apr 13, 2013
1:57.45
Duke Invitational
Apr 5-6, 2013
2:02.92
UMBC Big Dawg Invitational
Mar 30, 2013
2:00.65
USC Weems Baskin Invitational
Mar 22-23, 2013
2:00.19
Shamrock Invitational XVII
Mar 14-16, 2013
1500 Meters
4:17.73
Don Webster Invitational
Apr 13, 2013
4:12.88
Duke Invitational
Apr 5-6, 2013
4:16.55
Shamrock Invitational XVII
Mar 14-16, 2013
4 x 200 Relay
1:24.01
41st Robert "Jet" Johnson Bulldog Relays
Mar 22-23, 2013
2013 Indoors
800 Meters
2:01.39
Ursinus College Indoor Open
Feb 8, 2013
1:57.08
2013 Boston University Terrier Classic
Jan 25-26, 2013
2:03.65
Terrapin Invitational
Jan 19, 2013
1:59.32
George Mason Father Diamond
Jan 5, 2013
2:00.54
2012 Navy Invitational Track and Field Meet #1
Dec 1, 2012
Mile
4:36.89
UAlbany Great Dane Classic
Jan 18, 2013
4:40.67
George Mason Father Diamond
Jan 5, 2013
Distance Medley Relay
10:34.16
MEAC Indoor Track & Field Championships
Feb 14-16, 2013
10:21.81
2013 Boston University Terrier Classic
Jan 25-26, 2013
10:38.36
2012 Navy Invitational Track and Field Meet #1
Dec 1, 2012
2012 XC
8k (XC)
27:42.8
MEAC XC Championships
Oct 27, 2012
29:10.1
Delaware State University's Hornet Invitational
Oct 6, 2012
28:09.6
UMES Cappy Anderson Invitational
Sep 15, 2012
28:09.6
UMES Dual Morgan State
Sep 15, 2012
5 Mile (XC)
29:17.2
Towson University Invitational Cross Country Meet
Sep 21, 2012
2012 Outdoors
800 Meters
1:59.46
MEAC Outdoor Track & Field Championships
May 3-5, 2012
1:59.46
Morgan State Legacy Track Meet
Apr 20-21, 2012
2:00.56
2012 Don Webster Invitational
Apr 14, 2012
1:57.99
FSU Relays
Mar 21-24, 2012
1:55.94
Wake Forest Open
Mar 16-17, 2012
1500 Meters
4:16.53
MEAC Outdoor Track & Field Championships
May 3-5, 2012
4:18.49
Morgan State Legacy Track Meet
Apr 20-21, 2012
4:22.83
2012 Towson University Invitational
Mar 31, 2012
4:14.52
FSU Relays
Mar 21-24, 2012
4:09.97
Wake Forest Open
Mar 16-17, 2012
4 x 400 Relay
3:25.84
2012 Don Webster Invitational
Apr 14, 2012
3:22.44
FSU Relays
Mar 21-24, 2012
2012 Indoors
500 Meters
1:07.88
Saturday Night at the Armory I
Jan 14, 2012
800 Meters
1:57.33
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
2:00.15
Terrapin Indoor Invitational
Jan 21, 2012
1:58.19
NYC Gotham Cup
Jan 13, 2012
2:01.08
UMES Coach O College Invitational
Jan 7, 2012
2:05.70
Navy Invitational
Dec 3, 2011
Mile
4:34.51
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
4:30.51
2012 Great Dane Classic
Jan 20, 2012
4:41.02
UMES Coach O College Invitational
Jan 7, 2012
4 x 800 Relay
8:03.18
Saturday Night at the Armory I
Jan 14, 2012
Distance Medley Relay
10:42.19
MEAC Indoor Track & Field Championships
Feb 16-18, 2012
10:48.19
Navy Invitational
Dec 3, 2011
2011 XC
5 Mile (XC)
28:32.5
2011 Towson Invitational Cross Country Meet
Sep 23, 2011
400 Meters (Outdoor)
2013
50.76
UMBC Big Dawg Invitational
Mar 30, 2013
500 Meters (Indoor)
2012
1:07.88
Saturday Night at the Armory I
Jan 14, 2012
800 Meters (Outdoor)
2013
1:57.45
Duke Invitational
Apr 5-6, 2013
2012
1:55.94
Wake Forest Open
Mar 16-17, 2012
800 Meters (Indoor)
2013
1:57.08
2013 Boston University Terrier Classic
Jan 25-26, 2013
2012
1:57.33
SPIRE Midwest Indoor Track & Field Open
Jan 27-28, 2012
1500 Meters (Outdoor)
2013
4:12.88
Duke Invitational
Apr 5-6, 2013
2012
4:09.97
Wake Forest Open
Mar 16-17, 2012
Mile (Indoor)
2013
4:36.89
UAlbany Great Dane Classic
Jan 18, 2013
2012
4:30.51
2012 Great Dane Classic
Jan 20, 2012
5k (XC)
2013
17:52.0
UMES Lid Lifter XC Invitational
8k (XC)
2012
27:42.8
MEAC XC Championships
4 Mile (XC)
2013
22:37.7
Delaware State University XC Invitational #1
5 Mile (XC)
2013
38:03.3
Delaware State XC Invitational #3
2012
29:17.2
Towson University Invitational Cross Country Meet