College Bests

1500
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
5 MILE (XC)
10K (XC)
  
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:17.20 22nd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 10:18.90 7th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:57.0 35th
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 25:06.7 158th
Main Line Invitational    Sep 25, 2014
4M 19:48.7 11th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 18:47.5 7th
Swarthmore Final Qualifier    May 12, 2014
1500 4:05.37 63rd  (F)
Princeton Elite Meet (college)    May 2-3, 2014
1500 3:54.06 13th  (F)
Penn Relays    Apr 24-26, 2014
5000 15:01.79   (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:59.45 9th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x800 7:45.91 11th  (F)
4x1500 16:03.85 6th  (F)
Philadelphia College Classic    Mar 22, 2014
3000 8:33.23 7th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:18.36 18th  (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
3000 8:40.02 11th  (F)
Columbia Invitational    Feb 1, 2014
Mile 4:25.03 50th  (F)
Haverford Invitational    Jan 25, 2014
3000 8:38.70 9th  (F)
Pre-National Invitational    Oct 19, 2013
8K 25:19.1 228th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:47.8 162nd
Main Line Invitational    Sep 26, 2013
4M 20:08.1 25th
George Mason Spring Invitational    Apr 13, 2013
5000 15:29.21 25th  (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
1500 4:10.30   (F)
Princeton Invite    Feb 16, 2013
Mile 4:22.00 2nd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 15:09.76 7th  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 8:45.24 14th  (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 8:46.10 6th  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 4:25.78 8th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 8:47.77 9th  (F)
Ivy League Cross Country Championships    Oct 27, 2012
8K 26:21.3 87th
Leopard Invitational    Oct 13, 2012
5M 26:12.3 21st
2012 Widener Invitational    Apr 20-21, 2012
1500 4:05.96 30th  (F)
Patriot Open Invitational    Apr 14, 2012
5000 15:16.30 12th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
3000 8:55.07 9th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:11.79 29th  (F)
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2-3, 2014
Larry Ellis Invitational Apr 16-19, 2014
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
2012 Widener Invitational Apr 20-21, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Columbia Invitational Feb 1, 2014
Princeton Invite Feb 16, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
University of Pennsylvania Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 7-8, 2014
Haverford Invitational Jan 25, 2014
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
NYRR College Night at the Armory II Jan 25, 2013
NYRR College Night at the Armory I Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
George Mason Spring Invitational Apr 13, 2013
Patriot Open Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Ivy League Cross Country Championships Oct 27, 2012
4 Mile (XC)
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
Leopard Invitational Oct 13, 2012

2015 Indoors

Mile
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Distance Medley Relay
2015 Armory Track Invitational Jan 30-31, 2015

2014 XC

2014 Outdoors

1500 Meters
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2-3, 2014
Larry Ellis Invitational Apr 16-19, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
5000 Meters
Penn Relays Apr 24-26, 2014
4 x 800 Relay
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 1500 Relay
Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
5000 Meters
George Mason Spring Invitational Apr 13, 2013

2013 Indoors

2012 XC

8k (XC)
Ivy League Cross Country Championships Oct 27, 2012
5 Mile (XC)
Leopard Invitational Oct 13, 2012

2012 Outdoors

1500 Meters (Outdoor)
2014  
2013  
2012  
Apr 20-21, 2012
Mile (Indoor)
2015  
Feb 6-7, 2015
2014  
2013  
Feb 16, 2013
3000 Meters (Outdoor)
2014  
2012  
3000 Meters (Indoor)
2014  
Jan 25, 2014
2013  
5000 Meters (Outdoor)
2014  
Apr 24-26, 2014
2013  
2012  
Apr 14, 2012
5000 Meters (Indoor)
2013  
10k (XC)
2014  
2013  
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
4 Mile (XC)
2014  
2013  
5 Mile (XC)
2014  
2012