College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
8.4K (XC)
10,000
  
Lehigh Games 2017    Apr 29, 2017
1500 4:20.79 52nd  (F)
Widener Invitational    Apr 21-22, 2017
10,000 32:31.90 2nd  (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:00.56 11th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:18.66 43rd  (F)
Fastrack National Invite    Feb 10, 2017
3000 9:21.89 55th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 9:02.38 24th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
5000 16:00.32 5th  (F)
Wagner Invite    Jan 6, 2017
3000 9:20.70 28th  (F)
Paul Short - Open    Oct 1, 2016
8K 25:53.6 82nd
Cornell vs St Joseph's    Sep 10, 2016
8.4K 29:02.8 32nd
Georgetown vs St Joseph's    Sep 10, 2016
8.4K 29:02.8 21st
Penn State vs St Joseph    Sep 10, 2016
8.4K 29:02.8 20th
Rutgers vs St Joseph's    Sep 10, 2016
8.4K 29:02.8 20th
St Joseph's vs Lehigh    Sep 10, 2016
8.4K 29:02.8 26th
St Joseph's vs Princeton    Sep 10, 2016
8.4K 29:02.8 20th
St Joseph's vs Syracuse    Sep 10, 2016
8.4K 29:02.8 27th
Atlantic 10 Championships    May 7-8, 2016
10,000 32:24.98 18th  (F)
Widener Invitational    Apr 22-23, 2016
10,000 32:55.40   (F)
Rider Invite    Apr 9, 2016
5000 15:37.43 6th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 9:10.09 15th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:35.36 23rd  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
5000 15:28.13 3rd  (F)
2016 Collegeville Classic    Jan 22, 2016
5000 15:48.17 1st  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:40.21 22nd  (F)
Penn State Relays    Jan 9, 2016
3000 9:12.00 18th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 27:03.8 38th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:41.9 74th
Big 5 Cross Country Invitational    Sep 11, 2015
6K 21:10.7 62nd
Swarthmore Final Qualifier    May 11, 2015
1500 4:10.28 93rd  (F)
Lehigh Games    Apr 25, 2015
1500 4:22.12 50th  (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 4:18.15 50th  (F)
Rider Invite    Apr 11, 2015
1500 4:27.51 39th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:29.09 72nd  (F)
5000 15:54.03 7th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:53.45 30th  (F)
3000 9:09.96 6th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 15:46.47 16th  (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 4:46.07 20th  (F)
Lehigh University Angry Birds    Jan 17, 2015
5000 16:10.19 7th  (F)
Penn State Relays    Jan 10, 2015
3000 9:24.55 21st  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:25.0 52nd
Lehigh Paul Short Run    Oct 4, 2014
8K 26:43.4 121st
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 28:28.2 97th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 20:29.3 45th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 17:05.0 30th
Lehigh Games    Apr 25-26, 2014
5000 16:23.52 10th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 15:49.72 30th  (F)
Rider Invite    Apr 12, 2014
5000 16:19.14 12th  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
3000 9:50.88 27th  (F)
3000 9:25.12 21st  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:38.70 44th  (F)
3000 9:12.52 35th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
3000 9:27.56 34th  (F)
3000 9:15.33 30th  (F)
Collegeville Indoor Classic    Jan 24, 2014
3000 9:23.42 13th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 9:38.68 27th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 27:37.6 85th
8K 26:08.3 25th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:57.9 218th
Delaware Invitational    Jan 4, 2013
Mile 4:46.49 4th  (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 27:38.9 68th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 17:21.5 51st
1500 Meters (Outdoor)
Top↑
Lehigh Games 2017 Apr 29, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Swarthmore Final Qualifier May 11, 2015
Lehigh Games Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Delaware Invitational Jan 4, 2013
3000 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
Lafayette 8 Way Invitational Mar 29, 2014
Lafayette 8 Way Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
Penn State Relays Jan 9, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Penn State Relays Jan 10, 2015
Lafayette/Rider Winter Games Feb 14, 2014
2014 Giegengack Invitational Feb 7-8, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Collegeville Indoor Classic Jan 24, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
Lehigh Games Apr 25-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Rider Invite Apr 12, 2014
5000 Meters (Indoor)
Top↑
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
12th Annual Giegengack Invitational Feb 5-6, 2016
2016 Collegeville Classic Jan 22, 2016
Yale Giegengack Invitational Feb 6-7, 2015
Lehigh University Angry Birds Jan 17, 2015
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
10,000 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
Atlantic 10 Championships May 7-8, 2016
Widener Invitational Apr 22-23, 2016
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
8k (XC)
Top↑
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Princeton Cross Country Invitational Oct 13, 2012
8.4k (XC)
Top↑
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
Rutgers vs St Joseph's Sep 10, 2016
St Joseph's vs Lehigh Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Harry Groves Spiked Shoe - College Sep 13, 2014

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
5000 Meters
2017 Rider Invitational Apr 8, 2017
10,000 Meters
Widener Invitational Apr 21-22, 2017

2017 Indoors

3000 Meters
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
5000 Meters
Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 XC

2016 Outdoors

3000 Meters
21st Annual Monmouth Season Opener Mar 25-26, 2016
5000 Meters
Rider Invite Apr 9, 2016
10,000 Meters
Atlantic 10 Championships May 7-8, 2016
Widener Invitational Apr 22-23, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Swarthmore Final Qualifier May 11, 2015
Lehigh Games Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters
20th Annual Monmouth Season Opener Mar 27-28, 2015

2015 Indoors

2014 XC

2014 Outdoors

3000 Meters
Lafayette 8 Way Invitational Mar 29, 2014
Lafayette 8 Way Invitational Mar 29, 2014
5000 Meters
Lehigh Games Apr 25-26, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Rider Invite Apr 12, 2014

2014 Indoors

2013 XC

2013 Indoors

Mile
Delaware Invitational Jan 4, 2013

2012 XC

8k (XC)
Princeton Cross Country Invitational Oct 13, 2012
5k (XC)
TCNJ/Rider/St. Joes Sep 1, 2012
1500 Meters (Outdoor)
2017  
2015  
May 11, 2015
Mile (Indoor)
2016  
2015  
Jan 23, 2015
2014  
2013  
Jan 4, 2013
3000 Meters (Outdoor)
2016  
2014  
3000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
Jan 9, 2016
2015  
2014  
5000 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
Apr 9, 2016
2015  
2014  
5000 Meters (Indoor)
2017  
2016  
2015  
Feb 6-7, 2015
5k (XC)
2014  
2012  
10,000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
May 7-8, 2016
6k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
2012  
8.4k (XC)
2016  
2014