College Bests

800 1000
1500 MILE
3000 3000S
6K (XC) 8K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:28.08 1st (F)
4x800 7:39.31 9th (P)
Swarthmore Final Qualifier    May 11, 2015
1500 3:59.67 52nd (F)
Atlantic 10 Championships    May 2- 3, 2015
4x800 7:31.30 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:34.03
Larry Ellis (College)    Apr 17-18, 2015
800 1:53.99 52nd (F)
Rider Invite    Apr 11, 2015
800 2:02.45 22nd (F)
4x800 8:04.95 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 1:54.55 10th (F)
4x400 3:23.63 10th (F)
4x800 7:35.27 3rd (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 1:55.45 1st (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
800 1:53.31 19th (P)
4x800 7:31.09 4th (F)
4x800 7:36.23 5th (P)
Atlantic 10 Championship    Feb 21-22, 2015
800 1:56.48 6th (F)
800 1:55.84 6th (P)
Yale Giegengack Invitational    Feb 6- 7, 2015
800 1:55.25 5th (F)
DMR 10:17.83 6th (F)
Penn State National Invitational    Jan 30-31, 2015
800 1:54.26 5th (F)
Lehigh University Angry Birds    Jan 17, 2015
800 DQ
4x400 DNS
Penn State Relays    Jan 10, 2015
4x800 7:51.99 7th (F)
DMR 10:43.53 9th (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:37.63 12th (F)
4x400 DNF
Princeton XC Invitational    Oct 18, 2014
8k 26:57.0 98th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:41.2 113th
Big 5 Cross Country Invitational    Sep 12, 2014
6k 20:01.8 39th
Swarthmore Final Qualifier    May 12, 2014
800 1:56.05 40th (F)
Atlantic 10 Championships    May 3- 4, 2014
4x800 7:41.19 3rd (F)
Penn Relays    Apr 24-26, 2014
SMR 3:32.99
Rider Invite    Apr 12, 2014
1500 4:05.44 18th (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:05.17 59th (F)
4x400 3:23.52 14th (F)
DMR 10:20.03 9th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 1:57.76 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
4x800 7:29.91 5th (F)
4x800 7:37.51 8th (P)
Atlantic 10 Conference Championship    Feb 22-23, 2014
4x800 7:47.48 1st (F)
DMR 9:57.64 1st (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
800 1:56.87 7th (F)
DMR 10:17.47 5th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
1000 2:36.64 10th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:02.02 1st (F)
Saturday Night Shootout    Jan 18, 2014
1000 2:33.82 6th (F)
Penn State Indoor Relays    Jan 11, 2014
4x800 7:55.99 5th (F)
DMR 10:41.41 8th (F)
Jack Pyrah Invitational    Dec 7, 2013
1000 2:38.14 6th (F)
Princeton XC Invitational    Oct 19, 2013
8k 26:13.8 28th
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:04.2 240th
Larry Ellis Invitational    Apr 17-20, 2013
3000S 9:44.04 32nd (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:09.63 110th (F)
2013 Colonial Relays    Apr 4- 6, 2013
3000S 9:24.49 13th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:08.24 13th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
1000 2:35.96 17th (P)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:32.40 20th (F)
2013 Giegengack Invitational    Feb 2, 2013
1000 2:30.63 6th (F)
DMR 10:23.85 5th (F)
Thomson Invitational @ UD    Jan 26, 2013
1000 2:35.57 3rd (F)
4x800 8:18.3 1st (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:33.29 11th (F)
Penn State Indoor Relays    Jan 5, 2013
Mile 4:35.48 10th (F)
4x1 18:19.88 1st (F)
Princeton Cross Country Invitational    Oct 13, 2012
8k 26:18.0 14th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 28:19.3 77th
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
3000S 9:45.85 15th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:01.58 55th (F)
2012 Colonial Relays    Apr 5- 7, 2012
3000S 9:27.90 12th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000S 9:41.98 3rd (F)
Yale Giegengack Invitational    Feb 3, 2012
Mile 4:41.24 27th (F)
DMR 10:10.63 7th (F)
Thomson Invitational    Jan 28, 2012
1000 2:43.27 4th (F)
4x800 8:11.22 2nd (F)
NYC Gotham Cup    Jan 13, 2012
DMR 10:27.8 3rd (F)
Penn State Indoor Relays    Jan 7, 2012
3000 9:28.98 15th (F)
4xMile 18:16.99 4th (F)
800 Meters (Outdoor)
Top↑
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
Swarthmore Final Qualifier May 12, 2014
Lafayette 8 Way Invitational Mar 29, 2014
800 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Penn State National Invitational Jan 30-31, 2015
DQ
Lehigh University Angry Birds Jan 17, 2015
2014 Giegengack Invitational Feb 7- 8, 2014
Collegeville Indoor Classic Jan 24, 2014
1000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 6, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
Jack Pyrah Invitational Dec 7, 2013
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Giegengack Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
NYC Gotham Cup Jan 11, 2013
Thomson Invitational Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Rider Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
Bison Outdoor Classic Apr 13-14, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Bison Outdoor Classic 2012 Apr 14-15, 2012
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Penn State Indoor Relays Jan 5, 2013
Yale Giegengack Invitational Feb 3, 2012
3000 Meters (Indoor)
Top↑
Penn State Indoor Relays Jan 7, 2012
3000 Steeplechase (Outdoor)
Top↑
NT
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays Apr 5- 7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
4 x 400 Relay (Indoor)
Top↑
DNS
Lehigh University Angry Birds Jan 17, 2015
DNF
Jack Pyrah Invitational Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Atlantic 10 Championships May 3- 4, 2014
4 x 800 Relay (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Penn State Relays Jan 10, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
Penn State Indoor Relays Jan 11, 2014
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational Jan 28, 2012
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 7, 2012
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Yale Giegengack Invitational Feb 6- 7, 2015
Penn State Relays Jan 10, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
Penn State Indoor Relays Jan 11, 2014
2013 Giegengack Invitational Feb 2, 2013
Yale Giegengack Invitational Feb 3, 2012
NYC Gotham Cup Jan 13, 2012
4 x 1 Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 5, 2013
6k
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
8k
Top↑
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Princeton Cross Country Invitational Oct 13, 2012
8.4k
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2015 Outdoors

800 Meters
Larry Ellis (College) April 17-18, 2015
Rider Invite April 11, 2015
2015 Colonial Relays April 2- 4, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
4 x 400 Relay
2015 Colonial Relays April 2- 4, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Rider Invite April 11, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Atlantic 10 Championship February 21-22, 2015
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Penn State National Invitational January 30-31, 2015
DQ
Lehigh University Angry Birds January 17, 2015
4 x 400 Relay
DNS
Lehigh University Angry Birds January 17, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Penn State Relays January 10, 2015
Distance Medley Relay
Yale Giegengack Invitational February 6- 7, 2015
Penn State Relays January 10, 2015

2014 Indoors

800 Meters
2014 Giegengack Invitational February 7- 8, 2014
Collegeville Indoor Classic January 24, 2014
1000 Meters
Jack Pyrah Invitational December 6, 2014
Penn State National Invitational January 31-February 1, 2014
Saturday Night Shootout January 18, 2014
4 x 400 Relay
DNF
Jack Pyrah Invitational December 6, 2014
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Atlantic 10 Conference Championship February 22-23, 2014
Penn State Indoor Relays January 11, 2014
Distance Medley Relay
Atlantic 10 Conference Championship February 22-23, 2014
2014 Giegengack Invitational February 7- 8, 2014
Penn State Indoor Relays January 11, 2014

2014 XC

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
Lafayette 8 Way Invitational March 29, 2014
1500 Meters
Rider Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
Atlantic 10 Championships May 3- 4, 2014
Sprint Medley Relay
Penn Relays April 24-26, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

1000 Meters
Jack Pyrah Invitational December 7, 2013
Atlantic 10 Indoor Track & Field Championships February 16-17, 2013
2013 Giegengack Invitational February 2, 2013
Thomson Invitational @ UD January 26, 2013
NYC Gotham Cup January 11, 2013
Mile
Lafayette/Rider Winter Games- Invitational February 8, 2013
Penn State Indoor Relays January 5, 2013
4 x 800 Relay
Thomson Invitational @ UD January 26, 2013
Distance Medley Relay
2013 Giegengack Invitational February 2, 2013
4 x 1 Relay
Penn State Indoor Relays January 5, 2013

2013 XC

2013 Outdoors

1500 Meters
Bison Outdoor Classic April 13-14, 2013
Lafayette 7 Way Invitational March 30, 2013
3000 Steeplechase
NT
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
2013 Colonial Relays April 4- 6, 2013

2012 XC

2012 Outdoors

1500 Meters
Bison Outdoor Classic 2012 April 14-15, 2012
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
2012 Colonial Relays April 5- 7, 2012
Lafayette 7 Way Invitational March 31, 2012

2012 Indoors

1000 Meters
Thomson Invitational January 28, 2012
Mile
Yale Giegengack Invitational February 3, 2012
3000 Meters
Penn State Indoor Relays January 7, 2012
4 x 800 Relay
Thomson Invitational January 28, 2012
4 x 1 Mile Relay
Penn State Indoor Relays January 7, 2012
Distance Medley Relay
Yale Giegengack Invitational February 3, 2012
NYC Gotham Cup January 13, 2012
800 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
(May 12, 2014)
1500 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(Apr 3- 5, 2014)
2013  
(Mar 30, 2013)
2012  
(Apr 14-15, 2012)
3000 Steeplechase (Outdoors)
2013  
(Apr 4- 6, 2013)
2012  
(Apr 5- 7, 2012)
800 Meters (Indoors)
2015  
2014  
(Feb 7- 8, 2014)
1000 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Feb 2, 2013)
2012  
(Jan 28, 2012)
Mile (Indoors)
2013  
2012  
(Feb 3, 2012)
3000 Meters (Indoors)
2012  
(Jan 7, 2012)
4 x 1 Relay (Indoors)
2013  
(Jan 5, 2013)
6k (XC)
2014  
8k (XC)
2014  
Oct 4, 2014
2013  
Oct 19, 2013
2012  
8.4k (XC)
2012