College Bests

800
3000S
1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
  
2016 Adidas Winthrop University Invitational    03/24 - Mar 26, 2016
5000 15:52.69 10th  (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 27:03.3 94th
Royals XC Challenge    Oct 09, 2015
8K 27:24.7 41st
Panorama Farms Invitational    Sep 26, 2015
8K 26:12.1 84th
Radford University Highlander Invitational    04/24 - Apr 25, 2015
5000 15:15.05 7th  (F)
Phoenix Invitational    Apr 18, 2015
5000 15:40.30 2nd  (F)
Mason Spring Invitational    Apr 11, 2015
5000 15:26.24 17th  (F)
High Point VertKlasse    04/03 - Apr 04, 2015
10,000 DNF  
Virginia Challenge    05/09 - May 10, 2014
5000 15:30.23 12th  (F)
Radford Alumni Invitational    04/25 - Apr 26, 2014
1500 3:57.93 4th  (F)
4x400 3:32.94 4th  (F)
2014 Big South Outdoor Track and Field Championships    04/17 - Apr 19, 2014
5000 14:54.76 7th  (F)
3000S 9:28.69 6th  (F)
Spring Invite    Apr 12, 2014
3000S 9:38.93 11th  (F)
2014 Liberty Collegiate Invitational    04/04 - Apr 05, 2014
1500 3:59.22 3rd  (F)
High Point VertKlasse Meeting    04/04 - Apr 05, 2014
5000 15:03.45 1st  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
10,000 31:22.78 13th  (F)
Virginia Cup    Mar 22, 2014
1500 4:00.06 3rd  (F)
3000 8:50.95 4th  (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
5000 14:59.57 4th  (F)
Big South Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 8:37.04 10th  (F)
5000 15:02.20 9th  (F)
DMR 10:28.53 6th  (F)
Virginia Tech Challenge    02/21 - Feb 22, 2014
3000 8:32.55 4th  (F)
2014 Liberty Quad    Feb 14, 2014
Mile 4:20.09 3rd  (F)
Akron Invitational    Feb 07, 2014
3000 8:43.66 6th  (F)
5000 15:17.73 4th  (F)
Hokie Invitational    01/24 - Jan 25, 2014
Mile 4:30.23 12th  (F)
3000 8:33.14 15th  (F)
Virginia Tech Invitational    01/17 - Jan 18, 2014
Mile 4:24.24 21st  (F)
DMR 10:55.40 6th  (F)
Big South Conference Championships    Nov 02, 2013
8K 27:34.9 25th
Blue Ridge Open CC Meet    Oct 18, 2013
8K 25:35.9 30th
Charlotte XC Invitational    Sep 28, 2013
8K 25:27.4 4th
VMI Invitational    Sep 21, 2013
5K 27:40.4 14th
Asheville Cross Country Carnival    Sep 14, 2013
6K 18:58.0 2nd
Radford Invite 2013    04/26 - Apr 27, 2013
800 1:58.54 8th  (F)
5000 NT  
4x400 3:31.27 2nd  (F)
Big South Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 14:46.44 9th  (F)
10,000 31:45.90 9th  (F)
Florida Relays (College/Open)    04/04 - Apr 06, 2013
5000 14:48.06 12th  (F)
2013 Winthrop University Invitational    03/28 - Mar 30, 2013
1500 4:06.10 11th  (F)
10,000 31:55.26 1st  (F)
Virginia Cup    Mar 23, 2013
1500 4:16.96 7th  (F)
Big South Indoor Track & Field Championships    02/21 - Feb 22, 2013
3000 8:33.67 4th  (F)
5000 14:56.79 9th  (F)
Virginia Tech Challenge    02/15 - Feb 16, 2013
Mile 4:21.71 18th  (F)
Hilton Garden Innvitational    02/01 - Feb 02, 2013
3000 8:42.20 9th  (F)
5000 14:59.13 3rd  (F)
Liberty Open    01/25 - Jan 26, 2013
3000 8:46.09 2nd  (F)
VT Invitational    01/18 - Jan 19, 2013
5000 15:13.24 11th  (F)
Big South Conference Championship    Oct 27, 2012
8K 27:13.6 52nd
Charlotte Invitational    Sep 28, 2012
8K 25:55.1 62nd
adidas/Winthrop Invitational    Sep 15, 2012
8K 26:05.2 38th
Lenoir-Rhyne Invitational CC Meet    Sep 08, 2012
8K 26:38.2 1st
VA Tech-Roanoke College Twilight    May 10, 2012
5000 15:40.49 4th  (F)
Big South Track & Field Championship    04/19 - Apr 21, 2012
5000 15:40.25 16th  (F)
10,000 33:35.96 18th  (F)
2012 Carolina High School Cup    Apr 14, 2012
3000 8:48.82 2nd  (F)
2012 Carolina College Cup    Apr 13, 2012
3000 8:48.82 2nd  (F)
Liberty Collegiate Invitational    04/06 - Apr 07, 2012
5000 15:17.44 7th  (F)
2012 Winthrop Invitational    03/29 - Mar 31, 2012
10,000 32:16.79 2nd  (F)
Wake Forest Open    03/16 - Mar 17, 2012
3000 8:54.48 15th  (F)
5000 15:21.83 16th  (F)
Big South Conference Championship    02/24 - Feb 25, 2012
5000 15:35.02 16th  (F)
VT Challenge    02/17 - Feb 18, 2012
Mile 4:28.37 25th  (F)
Akron Invitational    02/10 - Feb 11, 2012
5000 15:28.67 12th  (F)
Liberty Open    01/27 - Jan 28, 2012
3000 8:56.42 6th  (F)
Hokie Invitational    01/20 - Jan 21, 2012
5000 15:19.89 5th  (F)
800 Meters (Outdoor)
Top↑
Radford Invite 2013 04/26 - Apr 27, 2013
1500 Meters (Outdoor)
Top↑
Radford Alumni Invitational 04/25 - Apr 26, 2014
2014 Liberty Collegiate Invitational 04/04 - Apr 05, 2014
Virginia Cup Mar 22, 2014
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
Virginia Cup Mar 23, 2013
Mile (Indoor)
Top↑
2014 Liberty Quad Feb 14, 2014
Hokie Invitational 01/24 - Jan 25, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
Virginia Tech Challenge 02/15 - Feb 16, 2013
VT Challenge 02/17 - Feb 18, 2012
3000 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
2012 Carolina High School Cup Apr 14, 2012
Wake Forest Open 03/16 - Mar 17, 2012
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Virginia Tech Challenge 02/21 - Feb 22, 2014
Akron Invitational Feb 07, 2014
Hokie Invitational 01/24 - Jan 25, 2014
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Liberty Open 01/25 - Jan 26, 2013
2012 Carolina College Cup Apr 13, 2012
Liberty Open 01/27 - Jan 28, 2012
5000 Meters (Outdoor)
Top↑
2016 Adidas Winthrop University Invitational 03/24 - Mar 26, 2016
Radford University Highlander Invitational 04/24 - Apr 25, 2015
Phoenix Invitational Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Virginia Challenge 05/09 - May 10, 2014
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
NT
Radford Invite 2013 04/26 - Apr 27, 2013
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Florida Relays (College/Open) 04/04 - Apr 06, 2013
VA Tech-Roanoke College Twilight May 10, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
Liberty Collegiate Invitational 04/06 - Apr 07, 2012
Wake Forest Open 03/16 - Mar 17, 2012
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Akron Invitational Feb 07, 2014
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
VT Invitational 01/18 - Jan 19, 2013
Big South Conference Championship 02/24 - Feb 25, 2012
Akron Invitational 02/10 - Feb 11, 2012
Hokie Invitational 01/20 - Jan 21, 2012
5k (XC)
Top↑
VMI Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
DNF
High Point VertKlasse 04/03 - Apr 04, 2015
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
Big South Track & Field Championship 04/19 - Apr 21, 2012
2012 Winthrop Invitational 03/29 - Mar 31, 2012
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Asheville Cross Country Carnival Sep 14, 2013
8k (XC)
Top↑
Big South Cross Country Championship Oct 31, 2015
Wake Forest CC Invitational Oct 16, 2015
Royals XC Challenge Oct 09, 2015
Panorama Farms Invitational Sep 26, 2015
Big South Conference Championships Nov 02, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Charlotte XC Invitational Sep 28, 2013
Big South Conference Championship Oct 27, 2012
Charlotte Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
Lenoir-Rhyne Invitational CC Meet Sep 08, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
Spring Invite Apr 12, 2014

2016 Outdoors

5000 Meters
2016 Adidas Winthrop University Invitational 03/24 - Mar 26, 2016

2015 XC

2015 Outdoors

5000 Meters
Radford University Highlander Invitational 04/24 - Apr 25, 2015
Phoenix Invitational Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
10,000 Meters
DNF
High Point VertKlasse 04/03 - Apr 04, 2015

2014 Outdoors

1500 Meters
Radford Alumni Invitational 04/25 - Apr 26, 2014
2014 Liberty Collegiate Invitational 04/04 - Apr 05, 2014
Virginia Cup Mar 22, 2014
3000 Meters
Virginia Cup Mar 22, 2014
5000 Meters
Virginia Challenge 05/09 - May 10, 2014
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
High Point VertKlasse Meeting 04/04 - Apr 05, 2014
Coastal Carolina Invitational 03/14 - Mar 15, 2014
10,000 Meters
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
3000 Steeplechase
2014 Big South Outdoor Track and Field Championships 04/17 - Apr 19, 2014
Spring Invite Apr 12, 2014
4 x 400 Relay
Radford Alumni Invitational 04/25 - Apr 26, 2014

2014 Indoors

Mile
2014 Liberty Quad Feb 14, 2014
Hokie Invitational 01/24 - Jan 25, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014
3000 Meters
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Virginia Tech Challenge 02/21 - Feb 22, 2014
Akron Invitational Feb 07, 2014
Hokie Invitational 01/24 - Jan 25, 2014
5000 Meters
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Akron Invitational Feb 07, 2014
Distance Medley Relay
Big South Indoor Track & Field Championships 02/28 - Mar 01, 2014
Virginia Tech Invitational 01/17 - Jan 18, 2014

2013 XC

2013 Outdoors

800 Meters
Radford Invite 2013 04/26 - Apr 27, 2013
1500 Meters
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
Virginia Cup Mar 23, 2013
5000 Meters
NT
Radford Invite 2013 04/26 - Apr 27, 2013
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Florida Relays (College/Open) 04/04 - Apr 06, 2013
10,000 Meters
Big South Outdoor Track & Field Championships 04/18 - Apr 20, 2013
2013 Winthrop University Invitational 03/28 - Mar 30, 2013
4 x 400 Relay
Radford Invite 2013 04/26 - Apr 27, 2013

2013 Indoors

Mile
Virginia Tech Challenge 02/15 - Feb 16, 2013
3000 Meters
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Liberty Open 01/25 - Jan 26, 2013
5000 Meters
Big South Indoor Track & Field Championships 02/21 - Feb 22, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
VT Invitational 01/18 - Jan 19, 2013

2012 XC

2012 Outdoors

3000 Meters
2012 Carolina High School Cup Apr 14, 2012
Wake Forest Open 03/16 - Mar 17, 2012
5000 Meters
VA Tech-Roanoke College Twilight May 10, 2012
Big South Track & Field Championship 04/19 - Apr 21, 2012
Liberty Collegiate Invitational 04/06 - Apr 07, 2012
Wake Forest Open 03/16 - Mar 17, 2012
10,000 Meters
Big South Track & Field Championship 04/19 - Apr 21, 2012
2012 Winthrop Invitational 03/29 - Mar 31, 2012

2012 Indoors

Mile
VT Challenge 02/17 - Feb 18, 2012
3000 Meters
2012 Carolina College Cup Apr 13, 2012
Liberty Open 01/27 - Jan 28, 2012
5000 Meters
Big South Conference Championship 02/24 - Feb 25, 2012
Akron Invitational 02/10 - Feb 11, 2012
Hokie Invitational 01/20 - Jan 21, 2012
800 Meters (Outdoor)
2013  
04/26 - Apr 27, 2013
1500 Meters (Outdoor)
2014  
04/25 - Apr 26, 2014
2013  
03/28 - Mar 30, 2013
Mile (Indoor)
2014  
Feb 14, 2014
2013  
02/15 - Feb 16, 2013
2012  
02/17 - Feb 18, 2012
3000 Meters (Outdoor)
2014  
Mar 22, 2014
2012  
3000 Meters (Indoor)
2014  
02/21 - Feb 22, 2014
2013  
2012  
01/27 - Jan 28, 2012
5000 Meters (Outdoor)
2016  
2015  
2014  
2013  
2012  
04/06 - Apr 07, 2012
5000 Meters (Indoor)
2014  
2013  
2012  
01/20 - Jan 21, 2012
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
2013  
2012  
03/29 - Mar 31, 2012
10k (XC)
2015  
2013  
6k (XC)
2013  
8k (XC)
2015  
2013  
2012  
3000 Steeplechase (Outdoor)
2014