College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
5000 15:52.69 10th (F)
Wake Forest CC Invitational    Oct 16, 2015
8k 27:03.3 94th
Royals XC Challenge    Oct 9, 2015
8k 27:24.7 41st
Panorama Farms Invitational    Sep 26, 2015
8k 26:12.1 84th
Radford University Highlander Invitational    Apr 24-25, 2015
5000 15:15.05 7th (F)
Phoenix Invitational    Apr 18, 2015
5000 15:40.30 2nd (F)
Mason Spring Invitational    Apr 11, 2015
5000 15:26.24 17th (F)
High Point VertKlasse    Apr 3- 4, 2015
10,000 DNF
Virginia Challenge    May 9-10, 2014
5000 15:30.23 12th (F)
Radford Alumni Invitational    Apr 25-26, 2014
1500 3:57.93 4th (F)
4x400 3:32.94 4th (F)
2014 Big South Outdoor Track and Field Championships    Apr 17-19, 2014
5000 14:54.76 7th (F)
3000S 9:28.69 6th (F)
Spring Invite    Apr 12, 2014
3000S 9:38.93 11th (F)
High Point VertKlasse Meeting    Apr 4- 5, 2014
5000 15:03.45 1st (F)
2014 Liberty Collegiate Invitational    Apr 4- 5, 2014
1500 3:59.22 3rd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 31:22.78 13th (F)
Virginia Cup    Mar 22, 2014
1500 4:00.06 3rd (F)
3000 8:50.95 4th (F)
Coastal Carolina Invitational    Mar 14-15, 2014
5000 14:59.57 4th (F)
Big South Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 8:37.04 10th (F)
5000 15:02.20 9th (F)
DMR 10:28.53 6th (F)
Virginia Tech Challenge    Feb 21-22, 2014
3000 8:32.55 4th (F)
2014 Liberty Quad    Feb 14, 2014
Mile 4:20.09 3rd (F)
Akron Invitational    Feb 7, 2014
3000 8:43.66 6th (F)
5000 15:17.73 4th (F)
Hokie Invitational    Jan 24-25, 2014
Mile 4:30.23 12th (F)
3000 8:33.14 15th (F)
Virginia Tech Invitational    Jan 17-18, 2014
Mile 4:24.24 21st (F)
DMR 10:55.4 6th (F)
Big South Conference Championships    Nov 2, 2013
8k 27:34.9 25th
Blue Ridge Open CC Meet    Oct 18, 2013
8k 25:35.9 30th
Charlotte XC Invitational    Sep 28, 2013
8k 25:27.4 4th
VMI Invitational    Sep 21, 2013
8k 00:00.0 117th
5k 00:00.0 117th
5k 27:40.4 14th
Asheville Cross Country Carnival    Sep 14, 2013
6k 18:58.0 2nd
Radford Invite 2013    Apr 26-27, 2013
800 1:58.54 8th (F)
5000 NT
4x400 3:31.27 2nd (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 14:46.44 9th (F)
10,000 31:45.90 9th (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
5000 14:48.06 12th (F)
2013 Winthrop University Invitational    Mar 28-30, 2013
1500 4:06.10 11th (F)
10,000 31:55.26 1st (F)
Virginia Cup    Mar 23, 2013
1500 4:16.96 7th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 8:33.67 4th (F)
5000 14:56.79 9th (F)
Virginia Tech Challenge    Feb 15-16, 2013
Mile 4:21.71 18th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
3000 8:42.20 9th (F)
5000 14:59.13 3rd (F)
Liberty Open    Jan 25-26, 2013
3000 8:46.09 2nd (F)
VT Invitational    Jan 18-19, 2013
5000 15:13.24 11th (F)
Big South Conference Championship    Oct 27, 2012
8k 27:13.6 52nd
Charlotte Invitational    Sep 28, 2012
8k 25:55.1 62nd
adidas/Winthrop Invitational    Sep 15, 2012
8k 26:05.2 38th
Lenoir-Rhyne Invitational CC Meet    Sep 8, 2012
8k 26:38.2 1st
VA Tech-Roanoke College Twilight    May 10, 2012
5000 15:40.49 4th (F)
Big South Track & Field Championship    Apr 19-21, 2012
5000 15:40.25 16th (F)
10,000 33:35.96 18th (F)
2012 Carolina High School Cup    Apr 14, 2012
3000 8:48.82 2nd (F)
2012 Carolina College Cup    Apr 13, 2012
3000 8:48.82 2nd (F)
Liberty Collegiate Invitational    Apr 6- 7, 2012
5000 15:17.44 7th (F)
2012 Winthrop Invitational    Mar 29-31, 2012
10,000 32:16.79 2nd (F)
Wake Forest Open    Mar 16-17, 2012
3000 8:54.48 15th (F)
5000 15:21.83 16th (F)
Big South Conference Championship    Feb 24-25, 2012
5000 15:35.02 16th (F)
VT Challenge    Feb 17-18, 2012
Mile 4:28.37 25th (F)
Akron Invitational    Feb 10-11, 2012
5000 15:28.67 12th (F)
Liberty Open    Jan 27-28, 2012
3000 8:56.42 6th (F)
Hokie Invitational    Jan 20-21, 2012
5000 15:19.89 5th (F)
800 Meters (Outdoor)
Top↑
Radford Invite 2013 Apr 26-27, 2013
1500 Meters (Outdoor)
Top↑
Radford Alumni Invitational Apr 25-26, 2014
2014 Liberty Collegiate Invitational Apr 4- 5, 2014
Virginia Cup Mar 22, 2014
2013 Winthrop University Invitational Mar 28-30, 2013
Virginia Cup Mar 23, 2013
Mile (Indoor)
Top↑
2014 Liberty Quad Feb 14, 2014
Hokie Invitational Jan 24-25, 2014
Virginia Tech Invitational Jan 17-18, 2014
Virginia Tech Challenge Feb 15-16, 2013
VT Challenge Feb 17-18, 2012
3000 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
2012 Carolina High School Cup Apr 14, 2012
Wake Forest Open Mar 16-17, 2012
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Virginia Tech Challenge Feb 21-22, 2014
Akron Invitational Feb 7, 2014
Hokie Invitational Jan 24-25, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Liberty Open Jan 25-26, 2013
2012 Carolina College Cup Apr 13, 2012
Liberty Open Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
Radford University Highlander Invitational Apr 24-25, 2015
Phoenix Invitational Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
Virginia Challenge May 9-10, 2014
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
High Point VertKlasse Meeting Apr 4- 5, 2014
Coastal Carolina Invitational Mar 14-15, 2014
NT
Radford Invite 2013 Apr 26-27, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
VA Tech-Roanoke College Twilight May 10, 2012
Big South Track & Field Championship Apr 19-21, 2012
Liberty Collegiate Invitational Apr 6- 7, 2012
Wake Forest Open Mar 16-17, 2012
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Akron Invitational Feb 7, 2014
Big South Indoor Track & Field Championships Feb 21-22, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
VT Invitational Jan 18-19, 2013
Big South Conference Championship Feb 24-25, 2012
Akron Invitational Feb 10-11, 2012
Hokie Invitational Jan 20-21, 2012
10,000 Meters (Outdoor)
Top↑
DNF
High Point VertKlasse Apr 3- 4, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
Big South Outdoor Track & Field Championships Apr 18-20, 2013
2013 Winthrop University Invitational Mar 28-30, 2013
Big South Track & Field Championship Apr 19-21, 2012
2012 Winthrop Invitational Mar 29-31, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Big South Outdoor Track and Field Championships Apr 17-19, 2014
Spring Invite Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
Radford Alumni Invitational Apr 25-26, 2014
Radford Invite 2013 Apr 26-27, 2013
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 28-Mar 1, 2014
Virginia Tech Invitational Jan 17-18, 2014
5k
Top↑
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
6k
Top↑
Asheville Cross Country Carnival Sep 14, 2013
8k
Top↑
Big South Cross Country Championship Oct 31, 2015
Wake Forest CC Invitational Oct 16, 2015
Royals XC Challenge Oct 9, 2015
Panorama Farms Invitational Sep 26, 2015
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Charlotte XC Invitational Sep 28, 2013
VMI Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
Charlotte Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
Lenoir-Rhyne Invitational CC Meet Sep 8, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013

2016 Outdoors

2015 XC

2015 Outdoors

5000 Meters
Radford University Highlander Invitational April 24-25, 2015
Phoenix Invitational April 18, 2015
Mason Spring Invitational April 11, 2015
10,000 Meters
DNF
High Point VertKlasse April 3- 4, 2015

2014 Outdoors

1500 Meters
Radford Alumni Invitational April 25-26, 2014
2014 Liberty Collegiate Invitational April 4- 5, 2014
Virginia Cup March 22, 2014
3000 Meters
Virginia Cup March 22, 2014
5000 Meters
Virginia Challenge May 9-10, 2014
2014 Big South Outdoor Track and Field Championships April 17-19, 2014
High Point VertKlasse Meeting April 4- 5, 2014
Coastal Carolina Invitational March 14-15, 2014
10,000 Meters
Raleigh Relays (College/University) March 28-29, 2014
3000 Steeplechase
2014 Big South Outdoor Track and Field Championships April 17-19, 2014
Spring Invite April 12, 2014
4 x 400 Relay
Radford Alumni Invitational April 25-26, 2014

2014 Indoors

Mile
2014 Liberty Quad February 14, 2014
Hokie Invitational January 24-25, 2014
Virginia Tech Invitational January 17-18, 2014
3000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
Virginia Tech Challenge February 21-22, 2014
Akron Invitational February 7, 2014
Hokie Invitational January 24-25, 2014
5000 Meters
Big South Indoor Track & Field Championships February 28-March 1, 2014
Akron Invitational February 7, 2014
Distance Medley Relay
Big South Indoor Track & Field Championships February 28-March 1, 2014
Virginia Tech Invitational January 17-18, 2014

2013 XC

2013 Outdoors

800 Meters
Radford Invite 2013 April 26-27, 2013
1500 Meters
2013 Winthrop University Invitational March 28-30, 2013
Virginia Cup March 23, 2013
5000 Meters
NT
Radford Invite 2013 April 26-27, 2013
Big South Outdoor Track & Field Championships April 18-20, 2013
Florida Relays (College/Open) April 4- 6, 2013
10,000 Meters
Big South Outdoor Track & Field Championships April 18-20, 2013
2013 Winthrop University Invitational March 28-30, 2013
4 x 400 Relay
Radford Invite 2013 April 26-27, 2013

2013 Indoors

Mile
Virginia Tech Challenge February 15-16, 2013
3000 Meters
Big South Indoor Track & Field Championships February 21-22, 2013
Hilton Garden Innvitational February 1- 2, 2013
Liberty Open January 25-26, 2013
5000 Meters
Big South Indoor Track & Field Championships February 21-22, 2013
Hilton Garden Innvitational February 1- 2, 2013
VT Invitational January 18-19, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
VT Challenge February 17-18, 2012
3000 Meters
2012 Carolina College Cup April 13, 2012
Liberty Open January 27-28, 2012
5000 Meters
Big South Conference Championship February 24-25, 2012
Akron Invitational February 10-11, 2012
Hokie Invitational January 20-21, 2012
800 Meters (Outdoors)
2013  
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
3000 Meters (Outdoors)
2014  
(Mar 22, 2014)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2016  
2015  
2014  
2013  
2012  
(Apr 6- 7, 2012)
10,000 Meters (Outdoors)
2014  
2013  
2012  
(Mar 29-31, 2012)
3000 Steeplechase (Outdoors)
2014  
5k (XC)
2013  
Sep 21, 2013
6k (XC)
2013  
8k (XC)
2015  
2013  
Sep 28, 2013
2012  
Sep 28, 2012
10k (XC)
2015  
2013  
Mile (Indoors)
2014  
(Feb 14, 2014)
2013  
(Feb 15-16, 2013)
2012  
(Feb 17-18, 2012)
3000 Meters (Indoors)
2014  
(Feb 21-22, 2014)
2013  
2012  
(Apr 13, 2012)
5000 Meters (Indoors)
2014  
2013  
2012  
(Jan 20-21, 2012)