College Bests

800
10,000
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
3.71 MILE (XC)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
5000 18:02.08 10th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 17:48.92 3rd  (F)
4x800 9:28.82 4th  (F)
Penn Relays    04/28 - Apr 30, 2016
10,000 36:25.28   (F)
Rochester Spring Invite    Apr 23, 2016
1500 4:46.95 1st  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 17:15.10 17th  (F)
4x800 9:30.29 3rd  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 22:41.0 15th
Rowan Interregional Border Battle    Oct 17, 2015
6K 21:44.4 10th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 22:55.4 41st
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 22:49.8 15th
Flower City Opener    Sep 05, 2015
4K 15:13.2 4th
Univ of Rochester Alumni Invitational    Apr 02, 2015
1500 5:18.98 45th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
3000 10:33.45 21st  (F)
DMR 12:06.28 2nd  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 10:19.42 2nd  (F)
5000 18:12.71 4th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 5:31.58 9th  (F)
4x800 9:45.11 1st  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
5000 17:54.34 29th  (F)
DMR 12:22.74 19th  (F)
2015 Ithaca Indoor Invitational    Feb 07, 2015
800 2:35.79 8th  (F)
Mile 5:16.77 1st  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 10:31.73 4th  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
5000 18:40.99 1st  (F)
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
10,000 37:18.60 5th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
5000 17:51.15 2nd  (F)
10,000 38:06.82 3rd  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 4:47.17 1st  (F)
4x400 4:24.41 2nd  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
10,000 36:50.93 17th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 4:56.30 9th  (F)
4x800 9:55.23 2nd  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
5000 17:48.74 5th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
5000 17:58.27 7th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 10:20.16 6th  (F)
5000 17:54.49 4th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
4x800 9:50.28 1st  (F)
Bomber Invitational    02/15 - Feb 16, 2014
Mile 5:36.39 18th  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
5000 18:08.33 49th  (F)
DMR 12:41.14 26th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
3000 10:29.64 2nd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 5:15.42 3rd  (F)
DMR 13:14.60 3rd  (F)
RIT Early Season Invitational    Dec 12, 2013
4x800 10:22.33 1st  (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 23:13.1 24th
Inter-Regional Rumble    Oct 19, 2013
6K 23:00.5 53rd
Geneseo Invitational    Oct 05, 2013
6K 23:18.9 38th
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 19:20.7 27th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 23:21.7 10th
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
5000 18:53.15 22nd  (F)
NYSCTC Championships    05/03 - May 04, 2013
5000 18:35.64 5th  (F)
10,000 38:53.45 3rd  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2013
5000 19:09.07 9th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:27.22 36th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
10,000 38:21.95 2nd  (F)
Rochester Spring Invitational    Mar 30, 2013
1500 5:03.33 2nd  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
10,000 NT  
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
5000 18:31.86 14th  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 10:46.49 7th  (F)
5000 18:38.49 5th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 5:40.24 18th  (F)
Hamilton College Continental Invitational    Jan 26, 2013
5000 18:51.16 1st  (F)
Brockport Alumni Run    Dec 08, 2012
3000 10:57.54 1st  (F)
UAA Cross Country Championships    Oct 27, 2012
6K 24:08.6 55th
Western International XC Invitational    Sep 22, 2012
5K 20:09.0 71st
Oswego State Invitational    Sep 08, 2012
5K 19:43.0 10th
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2012
4x800 9:37.14 5th  (F)
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
1500 5:14.18 19th  (F)
4x800 9:28.31 1st  (F)
2012 RWC Raider Invitational    Apr 28, 2012
5000 19:16.86 4th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 4:58.85 1st  (F)
4x800 10:00.88 2nd  (F)
Rochester Spring Invitational    Apr 07, 2012
5000 19:27.42 6th  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
800 2:38.66 63rd  (F)
1500 5:03.22 24th  (F)
ECAC Division III Indoor Track & Field Championships    03/02 - Mar 03, 2012
4x800 9:46.64 12th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
1000 3:11.14 5th  (F)
4x800 10:06.14 4th  (F)
NYU Division III Challenge    Feb 18, 2012
1000 3:14.84 11th  (F)
Cornell Kane Invitational    Feb 11, 2012
800 2:42.31 34th  (F)
Mile 5:34.66 15th  (F)
Hamilton Invitational    Feb 04, 2012
1000 3:18.93 7th  (F)
DMR 13:04.54 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    01/27 - Jan 28, 2012
Mile 5:35.02 30th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 11:16.11 5th  (F)
RIT Early Season Invitational    Dec 08, 2011
Mile 5:35.15 4th  (F)
800 Meters (Outdoor)
Top↑
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
800 Meters (Indoor)
Top↑
2015 Ithaca Indoor Invitational Feb 07, 2015
Cornell Kane Invitational Feb 11, 2012
1000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
Hamilton Invitational Feb 04, 2012
1500 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
Univ of Rochester Alumni Invitational Apr 02, 2015
Rochester Spring Invitational Apr 26, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
Mile (Indoor)
Top↑
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Ithaca Indoor Invitational Feb 07, 2015
Bomber Invitational 02/15 - Feb 16, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Kane Invitational Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012
RIT Early Season Invitational Dec 08, 2011
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Brockport Alumni Run Dec 08, 2012
Hamilton College Continental Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NYSCTC Championships 05/03 - May 04, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
2012 RWC Raider Invitational Apr 28, 2012
Rochester Spring Invitational Apr 07, 2012
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Hamilton College Continental Invitational Jan 26, 2013
5k (XC)
Top↑
Harry F. Anderson Invitational 2013 Sep 28, 2013
Carnegie Mellon Cross Country Invitational Oct 06, 2012
Western International XC Invitational Sep 22, 2012
Oswego State Invitational Sep 08, 2012
10,000 Meters (Outdoor)
Top↑
Penn Relays 04/28 - Apr 30, 2016
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
NYSCTC Championships 05/03 - May 04, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
NT
W&L Track & Field Carnival 03/22 - Mar 23, 2013
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k (XC)
Top↑
2013 UAA Cross Country Championships Nov 02, 2013
4k (XC)
Top↑
Flower City Opener Sep 05, 2015
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2016 Outdoors

1500 Meters
Rochester Spring Invite Apr 23, 2016
5000 Meters
ECAC Division III Track & Field Championships 05/18 - May 19, 2016
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
10,000 Meters
Penn Relays 04/28 - Apr 30, 2016
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
2015 Ithaca Indoor Invitational Feb 07, 2015
Mile
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Ithaca Indoor Invitational Feb 07, 2015
3000 Meters
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
5000 Meters
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
4 x 800 Relay
Brockport Golden Eagle Invitational Feb 21, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
RWC Redhawk Open Apr 13, 2013
Rochester Spring Invitational Mar 30, 2013
5000 Meters
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NYSCTC Championships 05/03 - May 04, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
10,000 Meters
NYSCTC Championships 05/03 - May 04, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
NT
W&L Track & Field Carnival 03/22 - Mar 23, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2012  
03/30 - Mar 31, 2012
800 Meters (Indoor)
2015  
2012  
Feb 11, 2012
1000 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2016  
Apr 23, 2016
2015  
2014  
2013  
2012  
Mile (Indoor)
2015  
2014  
2013  
2012  
Feb 11, 2012
3000 Meters (Indoor)
2015  
2014  
2013  
2012  
5000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2014  
03/28 - Mar 29, 2014
2013  
05/03 - May 04, 2013
2012  
5000 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
2013  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2016  
04/28 - Apr 30, 2016
2014  
04/12 - Apr 13, 2014
2013  
6k (XC)
2015  
2013  
2012  
8k (XC)
2013  
4k (XC)
2015  
3.71 Mile (XC)
2013