College Bests

800
10,000
1000
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
Atlantic 10 Championships    May 2-3, 2015
10,000 39:20.59 11th  (F)
Lehigh Games    Apr 25, 2015
1500 4:51.51 12th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:42.54 25th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:43.89 35th  (F)
DMR 11:54.46 1st  (F)
Stony Brook University Spring Opener    Mar 28, 2015
800 2:24.25 4th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 12:32.33 23rd  (F)
Atlantic 10 Championship    Feb 21-22, 2015
3000 10:20.99 17th  (F)
DMR 11:51.48 2nd  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
Mile 5:17.08 10th  (F)
DMR 12:10.61 3rd  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 10:13.86 10th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:19.08 16th  (F)
Atlantic 10 Championships    Nov 1, 2014
5K 18:25.2 19th
ISU Pre-National Invitational    Oct 18, 2014
6K 23:57.8 279th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:51.3 119th
Main Line Invitational    Sep 25, 2014
3M 18:06.1 21st
Atlantic 10 Championships    May 3-4, 2014
1500 4:40.01 8th  (F)
4x800 9:18.46 6th  (F)
Penn Relays    Apr 24-26, 2014
4x800 9:23.18   (F)
DMR 11:58.26   (F)
Owls Alumni Invitational    Apr 19, 2014
800 2:17.79 1st  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 4:36.60 18th  (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:01.30 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
Mile 5:04.30 13th  (P)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 5:01.94 5th  (F)
DMR 11:59.58 5th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
Mile 5:02.46 4th  (F)
Columbia Invitational    Feb 1, 2014
Mile 5:09.07 22nd  (F)
4x400 4:12.79 12th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 3:02.61 5th  (F)
4x800 10:24.23 3rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:20.46 14th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:42.2 47th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:38.8 214th
Main Line Invitational    Sep 26, 2013
3M 18:09.6 30th
Friend Big 5 Invitational    Sep 13, 2013
4K 14:51.1 14th
Lehigh Invitational    Aug 31, 2013
6K 23:43.0 12th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
1500 4:46.62 19th  (F)
2013 Widener Invitational    Apr 19-20, 2013
800 2:19.09 8th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:46.71 31st  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:43.91 30th  (F)
DMR 12:01.87 5th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
800 2:20.84 5th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
DMR 11:43.50 5th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
Mile 5:13.51 17th  (F)
DMR 11:54.39 3rd  (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 5:06.48 6th  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 10:32.39 5th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
Mile 5:17.58 6th  (F)
4x800 9:49.02 3rd  (F)
Jack Pyrah Invitational    Dec 1, 2012
3000 10:29.63 2nd  (F)
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:43.0 127th
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
1500 4:46.31 24th  (F)
Penn Relays    Apr 26-28, 2012
4x800 9:09.85   (F)
2012 Widener Invitational    Apr 20-21, 2012
800 2:18.47 7th  (F)
Rider Invite    Apr 14, 2012
1500 4:48.84 5th  (F)
University of Pennsylvania Invitational    Apr 7, 2012
800 2:20.30 7th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:51.62 19th  (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
Mile 5:13.56 14th  (F)
URI Tribute to Torpey Invitational    Feb 4, 2012
Mile 5:13.25 7th  (F)
Thomson Invitational    Jan 28, 2012
3000 10:51.92 5th  (F)
800 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 28, 2015
Owls Alumni Invitational Apr 19, 2014
2013 Widener Invitational Apr 19-20, 2013
2013 Philadelphia College Classic Mar 23, 2013
2012 Widener Invitational Apr 20-21, 2012
University of Pennsylvania Invitational Apr 7, 2012
1000 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
Lehigh Games Apr 25, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Atlantic 10 Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
Rider Invite Apr 14, 2012
University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Indoor)
Top↑
Yale Giegengack Invitational Feb 6-7, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Atlantic 10 Conference Championship Feb 22-23, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Columbia Invitational Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Giegengack Invitational Feb 2, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
URI Tribute to Torpey Invitational Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Thomson Invitational @ UD Jan 26, 2013
Jack Pyrah Invitational Dec 1, 2012
Thomson Invitational Jan 28, 2012
3 Mile (XC)
Top↑
Main Line Invitational Sep 25, 2014
Main Line Invitational Sep 26, 2013
5k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lehigh Invitational Aug 31, 2013
Princeton Cross Country Invitational Oct 13, 2012
4k (XC)
Top↑
Friend Big 5 Invitational Sep 13, 2013

2015 Outdoors

800 Meters
Stony Brook University Spring Opener Mar 28, 2015
1500 Meters
Lehigh Games Apr 25, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
10,000 Meters
Atlantic 10 Championships May 2-3, 2015
Distance Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Owls Alumni Invitational Apr 19, 2014
1500 Meters
Atlantic 10 Championships May 3-4, 2014
2014 Colonial Relays Apr 3-5, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
4 x 800 Relay
Atlantic 10 Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Distance Medley Relay
Penn Relays Apr 24-26, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2015  
2014  
Apr 19, 2014
2013  
Apr 19-20, 2013
2012  
Apr 20-21, 2012
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
2012  
Mile (Indoor)
2015  
Feb 6-7, 2015
2014  
2013  
2012  
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2015  
2012  
Dec 1, 2012
2012  
Jan 28, 2012
3 Mile (XC)
2014  
2013  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2015  
May 2-3, 2015
6k (XC)
2014  
2013  
2012  
4k (XC)
2013