College Bests

1500
3000S
MILE
3 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
4K (XC)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
5000 17:14.11 16th  (F)
Atlantic 10 Championships    May 2-3, 2015
10,000 36:45.86 6th  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 17:06.37 21st  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 17:43.25 15th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
5000 17:25.59 20th  (F)
DMR 12:32.33 23rd  (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 17:18.59 8th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 17:38.86 2nd  (F)
Tiger Open (College)    Jan 24, 2015
3000 10:34.67 12th  (F)
Jack Pyrah Invitational    Dec 6, 2014
3000 10:33.02 4th  (F)
Atlantic 10 Championships    Nov 1, 2014
5K 18:50.3 36th
ISU Pre-National Invitational    Oct 18, 2014
6K 22:37.3 184th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:12.5 159th
Big 5 Cross Country Invitational    Sep 12, 2014
4K 15:24.3 26th
Atlantic 10 Championships    May 3-4, 2014
10,000 37:55.14 12th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
5000 18:33.85 8th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 37:45.54 24th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 5:16.38 18th  (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:48.16 16th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
5000 18:33.52 4th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:49.07 28th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 22:23.2 29th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:47.8 229th
Main Line Invitational    Sep 26, 2013
3M 17:57.0 23rd
Friend Big 5 Invitational    Sep 13, 2013
4K 14:50.4 13th
Lehigh Invitational    Aug 31, 2013
6K 23:43.9 14th
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 18:25.35 1st  (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 18:41.86 13th  (F)
Sam Howell Invitational    Apr 5-6, 2013
10,000 38:06.05 11th  (F)
2013 Philadelphia College Classic    Mar 23, 2013
5000 18:26.36 4th  (F)
2013 Giegengack Invitational    Feb 2, 2013
5000 18:26.61 6th  (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 5:40.92 13th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 10:51.25 8th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
5000 18:56.96 7th  (F)
2012 Widener Invitational    Apr 20-21, 2012
3000S 12:35.44 6th  (F)
Rider Invite    Apr 14, 2012
5000 19:29.02 7th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 18:45.64 5th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
3000 11:18.04 11th  (F)
Thomson Invitational    Jan 28, 2012
3000 11:25.38 12th  (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
Mile 5:57.83 15th  (F)
1500 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 29, 2014
Mile (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Hoya Spiked Shoe Club Invitational Jan 20, 2012
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
Top↑
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 6, 2014
UAlbany Great Dane Classic Jan 17, 2014
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Thomson Invitational Jan 28, 2012
3 Mile (XC)
Top↑
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
2014 Widener Outdoor Invitational Apr 18-19, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Philadelphia College Classic Mar 23, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Rider Invite Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
2014 Giegengack Invitational Feb 7-8, 2014
2013 Giegengack Invitational Feb 2, 2013
5k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2-3, 2015
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 5-6, 2013
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
ISU Pre-National Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Lehigh Invitational Aug 31, 2013
3000 Steeplechase (Outdoor)
Top↑
2012 Widener Invitational Apr 20-21, 2012
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Stony Brook University Spring Opener Mar 29, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
5000 Meters
2014 Widener Outdoor Invitational Apr 18-19, 2014
10,000 Meters
Atlantic 10 Championships May 3-4, 2014
Bison Outdoor Classic Apr 12-13, 2014

2014 Indoors

3000 Meters
UAlbany Great Dane Classic Jan 17, 2014
5000 Meters
2014 Giegengack Invitational Feb 7-8, 2014

2013 XC

2013 Outdoors

5000 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Philadelphia College Classic Mar 23, 2013
10,000 Meters
Sam Howell Invitational Apr 5-6, 2013

2013 Indoors

2012 Outdoors

5000 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Rider Invite Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
3000 Steeplechase
2012 Widener Invitational Apr 20-21, 2012

2012 Indoors

1500 Meters (Outdoor)
2014  
Mile (Indoor)
2013  
Jan 26, 2013
2012  
3000 Meters (Outdoor)
2014  
3000 Meters (Indoor)
2014  
Dec 6, 2014
2014  
Jan 17, 2014
2013  
2012  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
2013  
Apr 26-27, 2013
2012  
Mar 30-31, 2012
5000 Meters (Indoor)
2015  
Feb 21-22, 2015
2014  
Feb 7-8, 2014
2013  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2015  
May 2-3, 2015
2014  
Apr 12-13, 2014
2013  
Apr 5-6, 2013
6k (XC)
2014  
2013  
3000 Steeplechase (Outdoor)
2012  
Apr 20-21, 2012
4k (XC)
2014  
2013