College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 24:49.7 23rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 27:19.8 41st
Augie Twilight    Sep 2, 2016
4k 19:44.9 16th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 26:32.8 15th
Augustana Twilight XC Meet    Sep 4, 2015
4k 20:20.3 25th
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
Mile 4:26.39 6th (F)
Mile 4:30.08 10th (P)
5000 15:25.29 11th (F)
DMR 10:22.96 2nd (F)
Nebraska Tune-Up    Feb 20, 2015
5000 15:12.64 8th (F)
SDSU Indoor Classic    Feb 13-14, 2015
5000 14:49.69 6th (F)
Jack Johnson Classic    Jan 30-31, 2015
3000 8:30.67 5th (F)
MSU Multi-Open    Jan 23-24, 2015
800 2:03.84 12th (F)
Mile 4:19.64 3rd (F)
AAE Invitational    Oct 18, 2014
8k 25:23.6 50th
Roy Griak Invitational    Sep 27, 2014
8k 26:50.3 31st
Augie Twilight Cross Country Meet    Sep 5, 2014
4M 19:33.6 19th
NSIC Outdoor Track & Field Championships    May 9-10, 2014
5000 14:56.95 8th (F)
10,000 31:03.97 2nd (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
5000 14:43.19 1st (F)
Kansas Relays    Apr 16-19, 2014
5000 14:36.99 3rd (F)
4x1600 17:34.78 1st (F)
Sioux City Relays 2014    Apr 11-12, 2014
1500 4:00.72 13th (F)
DMR 10:22.8 2nd (F)
NSIC Track and Field Indoor Championship 2014    Feb 28-Mar 1, 2014
5000 15:12.74 8th (F)
DMR 10:24.83 1st (F)
Nebraska Tune Up    Feb 21, 2014
3000 8:45.18 16th (F)
Minnesota State - Coaches Open    Feb 15, 2014
Mile 4:30.86 6th (F)
3000 9:10.60 12th (F)
Minnesota State - Ted Nelsen Classic    Feb 8, 2014
1000 2:43.01 6th (F)
Mile 4:33.38 9th (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:51.83 23rd (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 7, 2013
800 2:01.97 4th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8k 25:57.4 13th
Caty's Run    Oct 12, 2013
8k 27:21.0 7th
NSIC Outdoor Championships    May 10-11, 2013
5000 16:26.80 16th (F)
10,000 32:50.51 12th (F)
Howard Wood Dakota Relays    May 3- 4, 2013
5000 15:07.84 6th (F)
Kip Janvrin Open    Apr 25-26, 2013
5000 15:07.45 11th (F)
Sioux City Relays 2013    Apr 12-13, 2013
5000 15:18.27 6th (F)
Vance Butler Invite    Apr 6, 2013
1500 4:12.53 8th (F)
NCAA Division II Central Championships    Nov 3, 2012
10k 30:35.7 10th
NSIC Championships    Oct 20, 2012
8k 25:47.8 7th
Dan Huston Invitational    Oct 6, 2012
8k 25:11.4 7th
Roy Griak Invitational    Sep 29, 2012
8k 26:22.7 73rd
Augie Twilight    Aug 31, 2012
4M 19:56.8 12th
NSIC Outdoor Track & Field Championships    May 11-12, 2012
5000 16:08.98 20th (F)
10,000 32:23.50 5th (F)
Mankato Twilight    May 2, 2012
5000 15:16.37 4th (F)
Red Raider Open - NWC    Apr 21, 2012
5000 16:13.3h 10th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
3000 9:05.82 13th (F)
2012 Nebraska Tune-Up    Feb 17, 2012
3000 8:57.92 22nd (F)
Ted Nelson Classic    Feb 4, 2012
3000 9:01.21 3rd (F)
MSU Mankato Open    Jan 27-28, 2012
Mile 4:32.90 10th (F)
3000 8:59.25 3rd (F)
Graphic Edge Alumni Meet    Jan 14, 2012
3000 9:16.71 11th (F)
800 Meters (Indoor)
Top↑
MSU Multi-Open Jan 23-24, 2015
MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
1000 Meters (Indoor)
Top↑
Minnesota State - Ted Nelsen Classic Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Sioux City Relays 2014 Apr 11-12, 2014
Vance Butler Invite Apr 6, 2013
Mile (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
MSU Multi-Open Jan 23-24, 2015
Minnesota State - Coaches Open Feb 15, 2014
Minnesota State - Ted Nelsen Classic Feb 8, 2014
MSU Mankato Open Jan 27-28, 2012
3000 Meters (Indoor)
Top↑
Jack Johnson Classic Jan 30-31, 2015
Nebraska Tune Up Feb 21, 2014
Minnesota State - Coaches Open Feb 15, 2014
Jack Johnson Classic Jan 24-25, 2014
NSIC Indoor Conference Championships Feb 24-25, 2012
2012 Nebraska Tune-Up Feb 17, 2012
Ted Nelson Classic Feb 4, 2012
MSU Mankato Open Jan 27-28, 2012
Graphic Edge Alumni Meet Jan 14, 2012
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 9-10, 2014
2014 Kip Janvrin Open Apr 24-25, 2014
Kansas Relays Apr 16-19, 2014
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3- 4, 2013
Kip Janvrin Open Apr 25-26, 2013
Sioux City Relays 2013 Apr 12-13, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
Mankato Twilight May 2, 2012
Red Raider Open - NWC Apr 21, 2012
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Nebraska Tune-Up Feb 20, 2015
SDSU Indoor Classic Feb 13-14, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 9-10, 2014
NSIC Outdoor Championships May 10-11, 2013
NSIC Outdoor Track & Field Championships May 11-12, 2012
4 x 1600 Relay (Outdoor)
Top↑
Kansas Relays Apr 16-19, 2014
Distance Medley Relay (Outdoor)
Top↑
Sioux City Relays 2014 Apr 11-12, 2014
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
4k
Top↑
Augie Twilight Sep 2, 2016
Augustana Twilight XC Meet Sep 4, 2015
8k
Top↑
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
ROY GRIAK INVITATIONAL Sep 26, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Caty's Run Oct 12, 2013
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 6, 2012
Roy Griak Invitational Sep 29, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 3, 2012
4 Mile
Top↑
Augie Twilight Cross Country Meet Sep 5, 2014
Augustana Twilight Cross Country Invitational Sep 6, 2013
Augie Twilight Aug 31, 2012
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2016 XC

2015 XC

4k
Augustana Twilight XC Meet September 4, 2015
8k
ROY GRIAK INVITATIONAL September 26, 2015

2015 Indoors

800 Meters
MSU Multi-Open January 23-24, 2015
Mile
NSIC Indoor Track & Field Championships February 26-27, 2015
NSIC Indoor Track & Field Championships February 26-27, 2015
MSU Multi-Open January 23-24, 2015
3000 Meters
Jack Johnson Classic January 30-31, 2015
5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
Nebraska Tune-Up February 20, 2015
SDSU Indoor Classic February 13-14, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships February 26-27, 2015

2014 XC

2014 Outdoors

1500 Meters
Sioux City Relays 2014 April 11-12, 2014
5000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
2014 Kip Janvrin Open April 24-25, 2014
Kansas Relays April 16-19, 2014
10,000 Meters
NSIC Outdoor Track & Field Championships May 9-10, 2014
4 x 1600 Relay
Kansas Relays April 16-19, 2014
Distance Medley Relay
Sioux City Relays 2014 April 11-12, 2014

2014 Indoors

1000 Meters
Minnesota State - Ted Nelsen Classic February 8, 2014
Mile
Minnesota State - Coaches Open February 15, 2014
Minnesota State - Ted Nelsen Classic February 8, 2014
3000 Meters
Nebraska Tune Up February 21, 2014
Minnesota State - Coaches Open February 15, 2014
Jack Johnson Classic January 24-25, 2014
5000 Meters
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014
Distance Medley Relay
NSIC Track and Field Indoor Championship 2014 February 28-March 1, 2014

2013 Indoors

2013 XC

2013 Outdoors

1500 Meters
Vance Butler Invite April 6, 2013
5000 Meters
NSIC Outdoor Championships May 10-11, 2013
Howard Wood Dakota Relays May 3- 4, 2013
Kip Janvrin Open April 25-26, 2013
Sioux City Relays 2013 April 12-13, 2013
10,000 Meters
NSIC Outdoor Championships May 10-11, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
MSU Mankato Open January 27-28, 2012
3000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
2012 Nebraska Tune-Up February 17, 2012
Ted Nelson Classic February 4, 2012
MSU Mankato Open January 27-28, 2012
Graphic Edge Alumni Meet January 14, 2012
4k (XC)
2016  
Sep 2, 2016
2015  
8k (XC)
2016  
2015  
Sep 26, 2015
2014  
Oct 18, 2014
2013  
2012  
Oct 6, 2012
10k (XC)
2016  
2014  
2012  
4 Mile (XC)
2014  
2013  
2012  
Aug 31, 2012
4.97 Mile (XC)
2016  
800 Meters (Indoors)
2015  
(Jan 23-24, 2015)
2013  
1000 Meters (Indoors)
2014  
Mile (Indoors)
2015  
(Jan 23-24, 2015)
2014  
(Feb 15, 2014)
2012  
(Jan 27-28, 2012)
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Feb 21, 2014)
2012  
(Feb 17, 2012)
5000 Meters (Indoors)
2015  
(Feb 13-14, 2015)
2014  
1500 Meters (Outdoors)
2014  
(Apr 11-12, 2014)
2013  
(Apr 6, 2013)
5000 Meters (Outdoors)
2014  
(Apr 16-19, 2014)
2013  
(Apr 25-26, 2013)
2012  
(May 2, 2012)
10,000 Meters (Outdoors)
2014  
2013  
(May 10-11, 2013)
2012