College Bests

800
10,000
1000
10K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
4 MILE (XC)
5000
4.97 MILE (XC)
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 24:49.7 23rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:19.8 41st
Augie Twilight    Sep 02, 2016
4K 19:44.9 16th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 26:32.8 15th
Augustana Twilight XC Meet    Sep 04, 2015
4K 20:20.3 25th
NSIC Indoor Track & Field Championships    02/26 - Feb 27, 2015
Mile 4:26.39 6th  (F)
Mile 4:30.08 10th  (P)
5000 15:25.29 11th  (F)
DMR 10:22.96 2nd  (F)
Nebraska Tune-Up    Feb 20, 2015
5000 15:12.64 8th  (F)
SDSU Indoor Classic    02/13 - Feb 14, 2015
5000 14:49.69 6th  (F)
Jack Johnson Classic    01/30 - Jan 31, 2015
3000 8:30.67 5th  (F)
MSU Multi-Open    01/23 - Jan 24, 2015
800 2:03.84 12th  (F)
Mile 4:19.64 3rd  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 31:26.0 32nd
AAE Invitational    Oct 18, 2014
8K 25:23.6 50th
Roy Griak Invitational    Sep 27, 2014
8K 26:50.3 31st
Augie Twilight Cross Country Meet    Sep 05, 2014
4M 19:33.6 19th
NSIC Outdoor Track & Field Championships    05/09 - May 10, 2014
5000 14:56.95 8th  (F)
10,000 31:03.97 2nd  (F)
2014 Kip Janvrin Open    04/24 - Apr 25, 2014
5000 14:43.19 1st  (F)
Kansas Relays    04/16 - Apr 19, 2014
5000 14:36.99 3rd  (F)
4x1600 17:34.78 1st  (F)
Sioux City Relays 2014    04/11 - Apr 12, 2014
1500 4:00.72 13th  (F)
DMR 10:22.80 2nd  (F)
NSIC Track and Field Indoor Championship 2014    02/28 - Mar 01, 2014
5000 15:12.74 8th  (F)
DMR 10:24.83 1st  (F)
Nebraska Tune Up    Feb 21, 2014
3000 8:45.18 16th  (F)
Minnesota State - Coaches Open    Feb 15, 2014
Mile 4:30.86 6th  (F)
3000 9:10.60 12th  (F)
Minnesota State - Ted Nelsen Classic    Feb 08, 2014
1000 2:43.01 6th  (F)
Mile 4:33.38 9th  (F)
Jack Johnson Classic    01/24 - Jan 25, 2014
3000 8:51.83 23rd  (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 07, 2013
800 2:01.97 4th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8K 25:57.4 13th
Caty's Run    Oct 12, 2013
8K 27:21.0 7th
NSIC Outdoor Championships    05/10 - May 11, 2013
5000 16:26.80 16th  (F)
10,000 32:50.51 12th  (F)
Howard Wood Dakota Relays    05/03 - May 04, 2013
5000 15:07.84 6th  (F)
Kip Janvrin Open    04/25 - Apr 26, 2013
5000 15:07.45 11th  (F)
Sioux City Relays 2013    04/12 - Apr 13, 2013
5000 15:18.27 6th  (F)
Vance Butler Invite    Apr 06, 2013
1500 4:12.53 8th  (F)
NCAA Division II Central Championships    Nov 03, 2012
10K 30:35.7 10th
NSIC Championships    Oct 20, 2012
8K 25:47.8 7th
Dan Huston Invitational    Oct 06, 2012
8K 25:11.4 7th
Roy Griak Invitational    Sep 29, 2012
8K 26:22.7 73rd
Augie Twilight    Aug 31, 2012
4M 19:56.8 12th
NSIC Outdoor Track & Field Championships    05/11 - May 12, 2012
5000 16:08.98 20th  (F)
10,000 32:23.50 5th  (F)
Mankato Twilight    May 02, 2012
5000 15:16.37 4th  (F)
Red Raider Open - NWC    Apr 21, 2012
5000 16:13.3H 10th  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2012
3000 9:05.82 13th  (F)
2012 Nebraska Tune-Up    Feb 17, 2012
3000 8:57.92 22nd  (F)
Ted Nelson Classic    Feb 04, 2012
3000 9:01.21 3rd  (F)
MSU Mankato Open    01/27 - Jan 28, 2012
Mile 4:32.90 10th  (F)
3000 8:59.25 3rd  (F)
Graphic Edge Alumni Meet    Jan 14, 2012
3000 9:16.71 11th  (F)
800 Meters (Indoor)
Top↑
MSU Multi-Open 01/23 - Jan 24, 2015
MSU Mankato Chuck Petersen Preseason Open Dec 07, 2013
1000 Meters (Indoor)
Top↑
Minnesota State - Ted Nelsen Classic Feb 08, 2014
1500 Meters (Outdoor)
Top↑
Sioux City Relays 2014 04/11 - Apr 12, 2014
Vance Butler Invite Apr 06, 2013
Mile (Indoor)
Top↑
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
Minnesota State - Coaches Open Feb 15, 2014
Minnesota State - Ted Nelsen Classic Feb 08, 2014
MSU Mankato Open 01/27 - Jan 28, 2012
3000 Meters (Indoor)
Top↑
Jack Johnson Classic 01/30 - Jan 31, 2015
Nebraska Tune Up Feb 21, 2014
Minnesota State - Coaches Open Feb 15, 2014
Jack Johnson Classic 01/24 - Jan 25, 2014
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
2012 Nebraska Tune-Up Feb 17, 2012
Ted Nelson Classic Feb 04, 2012
MSU Mankato Open 01/27 - Jan 28, 2012
Graphic Edge Alumni Meet Jan 14, 2012
5000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
2014 Kip Janvrin Open 04/24 - Apr 25, 2014
Kansas Relays 04/16 - Apr 19, 2014
NSIC Outdoor Championships 05/10 - May 11, 2013
Howard Wood Dakota Relays 05/03 - May 04, 2013
Kip Janvrin Open 04/25 - Apr 26, 2013
Sioux City Relays 2013 04/12 - Apr 13, 2013
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
Mankato Twilight May 02, 2012
Red Raider Open - NWC Apr 21, 2012
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
Nebraska Tune-Up Feb 20, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
NSIC Outdoor Championships 05/10 - May 11, 2013
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Central Championships Nov 03, 2012
8k (XC)
Top↑
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
ROY GRIAK INVITATIONAL Sep 26, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 08, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Caty's Run Oct 12, 2013
NSIC Championships Oct 20, 2012
Dan Huston Invitational Oct 06, 2012
Roy Griak Invitational Sep 29, 2012
4k (XC)
Top↑
Augie Twilight Sep 02, 2016
Augustana Twilight XC Meet Sep 04, 2015
4 Mile (XC)
Top↑
Augie Twilight Cross Country Meet Sep 05, 2014
Augustana Twilight Cross Country Invitational Sep 06, 2013
Augie Twilight Aug 31, 2012
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 01, 2016

2016 XC

2015 XC

8k (XC)
ROY GRIAK INVITATIONAL Sep 26, 2015
4k (XC)
Augustana Twilight XC Meet Sep 04, 2015

2015 Indoors

800 Meters
MSU Multi-Open 01/23 - Jan 24, 2015
Mile
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
3000 Meters
Jack Johnson Classic 01/30 - Jan 31, 2015
5000 Meters
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
Nebraska Tune-Up Feb 20, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015

2014 XC

2014 Outdoors

1500 Meters
Sioux City Relays 2014 04/11 - Apr 12, 2014
5000 Meters
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
2014 Kip Janvrin Open 04/24 - Apr 25, 2014
Kansas Relays 04/16 - Apr 19, 2014
10,000 Meters
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
4 x 1600 Relay
Kansas Relays 04/16 - Apr 19, 2014
Distance Medley Relay
Sioux City Relays 2014 04/11 - Apr 12, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Vance Butler Invite Apr 06, 2013
5000 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013
Howard Wood Dakota Relays 05/03 - May 04, 2013
Kip Janvrin Open 04/25 - Apr 26, 2013
Sioux City Relays 2013 04/12 - Apr 13, 2013
10,000 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013

2012 XC

2012 Outdoors

5000 Meters
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012
Mankato Twilight May 02, 2012
Red Raider Open - NWC Apr 21, 2012
10,000 Meters
NSIC Outdoor Track & Field Championships 05/11 - May 12, 2012

2012 Indoors

Mile
MSU Mankato Open 01/27 - Jan 28, 2012
3000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2012
2012 Nebraska Tune-Up Feb 17, 2012
Ted Nelson Classic Feb 04, 2012
MSU Mankato Open 01/27 - Jan 28, 2012
Graphic Edge Alumni Meet Jan 14, 2012
800 Meters (Indoor)
2015  
01/23 - Jan 24, 2015
2013  
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2014  
04/11 - Apr 12, 2014
2013  
Apr 06, 2013
Mile (Indoor)
2015  
01/23 - Jan 24, 2015
2014  
2012  
01/27 - Jan 28, 2012
3000 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
Feb 21, 2014
2012  
Feb 17, 2012
5000 Meters (Outdoor)
2014  
04/16 - Apr 19, 2014
2013  
04/25 - Apr 26, 2013
2012  
May 02, 2012
5000 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
10,000 Meters (Outdoor)
2014  
2013  
05/10 - May 11, 2013
2012  
10k (XC)
2016  
2014  
2012  
8k (XC)
2016  
2015  
2014  
2013  
2012  
4k (XC)
2016  
2015  
4 Mile (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2016