College Bests

5K (XC)
4K (XC)
6K (XC)
3.11 MILE (XC)
NYC Metro Cross Country Championships    Oct 10, 2014
5K 19:07.7 12th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 19:41.0 5th
Monmouth University XC Kick-Off    Aug 30, 2014
4K 15:12.4 5th
2013 Leopard Invitational    Oct 19, 2013
6K 23:45.8 42nd
NYC Metro Cross Country Championships    Oct 11, 2013
5K 19:31.0 23rd
Cappy Anderson Invitational    Sep 21, 2013
5K 19:39.6 4th
UD Delaware XC Invitational I    Sep 14, 2013
6K 23:47.3 30th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 15:37.1 8th
Monmouth Season Opener    Mar 29-30, 2013
4x800 9:39.61 4th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 24:32.3 94th
Leopard Invitational    Oct 13, 2012
6K 22:50.4 37th
5k (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
Embry-Riddle Asics Cross Country Classic - Colleges Sep 27, 2014
NYC Metro Cross Country Championships Oct 11, 2013
Cappy Anderson Invitational Sep 21, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
2011 Towson Invitational Cross Country Meet Sep 23, 2011
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
UD Delaware XC Invitational I Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
BIG EAST Cross Country Championships Oct 26, 2012
Leopard Invitational Oct 13, 2012
University of Delaware - Delaware Invitational Sep 17, 2011
4k (XC)
Top↑
Monmouth University XC Kick-Off Aug 30, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014

2014 XC

2013 XC

2013 Outdoors

4 x 800 Relay
Monmouth Season Opener Mar 29-30, 2013

2012 XC

2011 XC

5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
4k (XC)
2014  
2013  
3.11 Mile (XC)
2014