College Bests

100 14.75 (0.3) MILE 4:20.69
400 53.39 5K (XC) 16:33.3
800 1:54.51 10K (XC) 34:32.1
1000 2:31.00 8K (XC) 27:02.0
1500 4:01.43   
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
800 1:56.72 14th (F)
The Coach Omeltchenko Invitational    Apr 19, 2014
800 2:02.97 6th (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
1000 2:31.74 5th (F)
4x800 7:57.40 2nd (F)
DMR 10:44.48 5th (F)
Millrose Games    Feb 15, 2014
4x800 7:49.50 7th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:56.83 83rd (F)
4x400 3:33.11 50th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 2:33.61 36th (F)
UAlbany Great Dane Classic    Jan 17, 2014
800 1:59.80 19th (F)
4x400 3:26.08 20th (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:35.08 32nd (F)
4x800 8:07.42 3rd (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8K 27:02.0 43rd
47th Annual U Albany XC Invite    Oct 19, 2013
8K 28:03.2 51st
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:51.5 102nd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 28:17.1 152nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 16:33.3 31st
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
800 1:56.25 14th (F)
4x800 7:58.78 9th (F)
Penn Relays    Apr 25-27, 2013
4x800 7:58.47  (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 1:58.24 29th (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 1:57.45 41st (F)
4x800 8:21.00 7th (F)
Sam Howell Invitational    Apr 5-6, 2013
800 1:57.28 40th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 1:59.13 13th (F)
4x800 8:07.59 2nd (F)
Richard Stockton College Invitational    Mar 23, 2013
400 55.92 29th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
800 1:59.50 9th (F)
4x800 8:11.48 5th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:00.12 12th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
4x800 7:47.88 11th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 1:59.21 75th (F)
4x400 3:40.09 54th (F)
UAlbany Great Dane Classic    Jan 18, 2013
1000 2:40.09 24th (F)
NE 10 Conference Championships    Oct 20, 2012
8K 27:37.4 58th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 27:24.6 301st
Georgian Court Last Chance Meet    May 13, 2012
100 14.75 (0.3) 9th (P)
Northeast-10 Outdoor Track & Field Championships    May 4-5, 2012
800 1:55.75 10th (F)
4x800 8:05.63 4th (F)
Penn Relays    Apr 26-28, 2012
1600SMR 3:34.30  (F)
DMR 10:39.36  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:54.51 21st (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
400 53.39 35th (F)
1500 4:01.43 54th (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
800 1:57.96 49th (F)
1500 4:10.25 61st (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:00.75 19th (F)
Armory Collegiate Challenge    Feb 23, 2012
Mile 4:20.69 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
1000 2:31.00 5th (F)
4x800 8:10.87 4th (F)
DMR 10:29.07 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 1:57.83 95th (F)
DMR 10:06.74 11th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
1000 2:34.97 21st (F)
Mile 4:24.55 61st (F)
2012 Great Dane Classic    Jan 20, 2012
800 1:58.21 26th (F)
4x400 3:26.42 19th (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:36.29 24th (F)
DMR 10:32.37 4th (F)
Metro Coaches Invitational    Jan 6, 2012
Mile 4:33.88 8th (F)
4x800 8:24.08 5th (F)
100 Meters (Outdoor)
14.75 (0.3) Georgian Court Last Chance Meet May 13, 2012
400 Meters (Outdoor)
55.92 Richard Stockton College Invitational Mar 23, 2013
53.39 Bison Outdoor Classic 2012 Apr 14-15, 2012
800 Meters (Outdoor)
1:56.72 Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
2:02.97 The Coach Omeltchenko Invitational Apr 19, 2014
1:56.25 Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
1:58.24 Larry Ellis Invitational Apr 17-20, 2013
1:57.45 Bison Outdoor Classic Apr 13-14, 2013
1:57.28 Sam Howell Invitational Apr 5-6, 2013
1:59.13 Monmouth Season Opener Mar 29-30, 2013
1:55.75 Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
1:54.51 Princeton Larry Ellis Invitational Apr 20-21, 2012
1:57.96 Princeton Sam Howell Invitational Apr 6-7, 2012
2:00.75 Monmouth Season Opener Mar 23-24, 2012
800 Meters (Indoor)
1:56.83 Boston University David Hemery Valentine Feb 7-8, 2014
1:59.80 UAlbany Great Dane Classic Jan 17, 2014
1:59.50 Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2:00.12 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
1:59.21 2013 Boston University Terrier Classic Jan 25-26, 2013
1:57.83 2012 Boston University Valentine Invitational Feb 10-11, 2012
1:58.21 2012 Great Dane Classic Jan 20, 2012
1000 Meters (Indoor)
2:31.74 Northeast-10 Indoor Track & Field Championships Feb 22, 2014
2:33.61 Boston University John Thomas Terrier Jan 24-25, 2014
2:40.09 UAlbany Great Dane Classic Jan 18, 2013
2:31.00 Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2:34.97 2012 Boston University Terrier Classic Jan 27-28, 2012
2:36.29 NYC Gotham Cup Jan 13, 2012
1500 Meters (Outdoor)
4:01.43 Bison Outdoor Classic 2012 Apr 14-15, 2012
4:10.25 Princeton Sam Howell Invitational Apr 6-7, 2012
Mile (Indoor)
4:35.08 NYC Gotham Cup Jan 10, 2014
4:20.69 Armory Collegiate Challenge Feb 23, 2012
4:24.55 2012 Boston University Terrier Classic Jan 27-28, 2012
4:33.88 Metro Coaches Invitational Jan 6, 2012
5k (XC)
16:33.3 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10k (XC)
34:32.1 NCAA Division II East Region Cross Country Championships Nov 9, 2013
8k (XC)
27:02.0 2013 Northeast-10 XC Championship Oct 27, 2013
28:03.2 47th Annual U Albany XC Invite Oct 19, 2013
27:51.5 Lehigh's Paul Short Run Oct 5, 2013
28:17.1 Iona Br. Doyle Meet of Champions Sep 21, 2013
27:37.4 NE 10 Conference Championships Oct 20, 2012
27:24.6 Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

100 Meters
14.75 (0.3) Georgian Court Last Chance Meet May 13, 2012
400 Meters
53.39 Bison Outdoor Classic 2012 Apr 14-15, 2012
800 Meters
1:55.75 Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
1:54.51 Princeton Larry Ellis Invitational Apr 20-21, 2012
1:57.96 Princeton Sam Howell Invitational Apr 6-7, 2012
2:00.75 Monmouth Season Opener Mar 23-24, 2012
1500 Meters
4:01.43 Bison Outdoor Classic 2012 Apr 14-15, 2012
4:10.25 Princeton Sam Howell Invitational Apr 6-7, 2012
4 x 800 Relay
8:05.63 Northeast-10 Outdoor Track & Field Championships May 4-5, 2012
Sprint Medley Relay
3:34.30 Penn Relays Apr 26-28, 2012
Distance Medley Relay
10:39.36 Penn Relays Apr 26-28, 2012

2012 Indoors