College Bests

3000
3K (XC)
5000
5K (XC)
10,000
6K (XC)
3000S
8K (XC)
Mason-Dixon Invitational    Apr 18, 2015
3000S 10:29.59 3rd  (F)
Mason Spring Invitational    Apr 11, 2015
5000 16:10.49 29th  (F)
York College Twilight Meet    Apr 1, 2015
3000S 10:30.53 4th  (F)
Battleground Relays    Mar 20-21, 2015
3000S 10:44.10 1st  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
5000 16:24.89 12th  (F)
Patriot Games    Jan 31, 2015
3000 9:22.51 20th  (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 16:30.87 4th  (F)
2014 Conn College XC Invite    Oct 18, 2014
8K 27:53.0 83rd
Lehigh Paul Short Run    Oct 4, 2014
8K 29:14.9 132nd
Don Cathcart Invitational    Sep 27, 2014
8K 27:39.1 72nd
Battleground Relays    Mar 21-22, 2014
3000S 10:28.70 2nd  (F)
Vince Brown Invitational    Feb 8, 2014
5000 16:58.04 8th  (F)
CAC XC Championship    Nov 2, 2013
8K 27:08.6 29th
Conn College Cross Country Invitational    Oct 19, 2013
8K 27:50.0 118th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:47.6 95th
CNU Settler's Invitational    Sep 21, 2013
6K 23:11.2 23rd
2013 Green Terror Cross Country Challange    Sep 7, 2013
5K 17:55.0 17th
3K 10:22.0 6th
Capital Athletic Conference Outdoor Championships    May 4-5, 2013
10,000 35:57.99 7th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
5000 16:42.38 23rd  (F)
Battleground Relays    Mar 22-23, 2013
10,000 35:55.07 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
5000 16:28.83 12th  (F)
George Mason Patriot Games    Jan 26, 2013
3000 9:32.23 27th  (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 9:32.23 27th  (F)
George Mason Father Diamond    Jan 5, 2013
3000 9:53.56 13th  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 27:27.0 60th
Capital Athletic Conference Outdoor Championships    May 5-6, 2012
10,000 35:37.69 10th  (F)
Mason-Dixon Invitational    Apr 21, 2012
5000 16:57.86 6th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 16:56.28 26th  (F)
Goucher Track & Field Classic    Apr 7, 2012
10,000 NT  
Vince Brown Invitational    Feb 4, 2012
5000 16:48.62 25th  (F)
3000 Meters (Indoor)
Top↑
Patriot Games Jan 31, 2015
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason Father Diamond Jan 5, 2013
3k (XC)
Top↑
2013 Green Terror Cross Country Challange Sep 7, 2013
5000 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Mason Spring Invitational Apr 11, 2015
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Mason-Dixon Invitational Apr 21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Collegeville Indoor Classic Jan 23, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
Vince Brown Invitational Feb 4, 2012
5k (XC)
Top↑
2013 Green Terror Cross Country Challange Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4-5, 2013
Battleground Relays Mar 22-23, 2013
Capital Athletic Conference Outdoor Championships May 5-6, 2012
NT
Goucher Track & Field Classic Apr 7, 2012
6k (XC)
Top↑
CNU Settler's Invitational Sep 21, 2013
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Goucher College Cross Country Classic Oct 6, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
Mason-Dixon Invitational Apr 18, 2015
York College Twilight Meet Apr 1, 2015
Battleground Relays Mar 20-21, 2015
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
Battleground Relays Mar 21-22, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

5000 Meters
Vince Brown Invitational Feb 4, 2012
3000 Meters (Indoor)
2015  
Jan 31, 2015
2013  
Jan 26, 2013
3k (XC)
2013  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2013  
2012  
5000 Meters (Indoor)
2015  
2014  
2013  
2012  
Feb 4, 2012
5k (XC)
2013  
10,000 Meters (Outdoor)
2013  
Mar 22-23, 2013
2012  
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
Apr 18, 2015
2014  
Mar 21-22, 2014