College Bests

1500 MILE
3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
5000 20:16.34 9th (F)
10,000 41:38.62 3rd (F)
Mason Spring Invitational    Apr 11, 2015
5000 19:43.96 26th (F)
Battleground Relays    Mar 20-21, 2015
10,000 41:57.71 1st (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 19:52.92 7th (F)
2014 Conn College XC Invite    Oct 18, 2014
6k 23:53.0 42nd
Lehigh Paul Short Run    Oct 4, 2014
6k 24:13.7 58th
Capital Athletic Conference Outdoor T&F Championships    May 3- 4, 2014
5000 20:32.51 7th (F)
10,000 41:52.32 5th (F)
Battleground Relays    Mar 21-22, 2014
5000 20:25.67 2nd (F)
Vince Brown Invitational    Feb 8, 2014
Mile 6:05.63 20th (F)
3000 11:34.81 8th (F)
Terrapin Invitational    Jan 18, 2014
5000 19:21.67 14th (F)
CAC XC Championship    Nov 2, 2013
6k 22:54.8 8th
Conn College Cross Country Invitational    Oct 19, 2013
6k 03:22.0 116th
6k 23:34.0 45th
6k 00:00.0 116th
6k 23:34.0 45th
6k 23:34.0 45th
6k 23:34.0 45th
CNU Settler's Invitational    Sep 21, 2013
5k 20:04.0 4th
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
5000 19:31.11 4th (F)
10,000 42:02.77 3rd (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 20:45.57 19th (F)
Battleground Relays    Mar 22-23, 2013
1500 5:36.27 11th (F)
3000 11:36.15 4th (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile NT
5000 19:25.65 16th (F)
Terrapin Invitational    Jan 19, 2013
5000 19:10.98 11th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 22:38.2 43rd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 23:49.6 100th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
5000 19:38.16 2nd (F)
10,000 41:24.88 1st (F)
Mason-Dixon Invitational    Apr 21, 2012
5000 19:50.34 2nd (F)
Goucher Track & Field Classic    Apr 7, 2012
10,000 41:21.64 1st (F)
Commonwealth Duals I    Mar 31, 2012
5000 19:56.11 4th (F)
Battleground Relays    Mar 23-24, 2012
1500 5:30.16 14th (F)
3000 11:33.89 1st (F)
George Mason Last Chance    Feb 26, 2012
3000 11:39.20 10th (F)
Vince Brown Invitational    Feb 4, 2012
Mile 5:56.41 21st (F)
3000 11:42.54 9th (F)
Terrapin Indoor Invitational    Jan 21, 2012
5000 19:32.54 7th (F)
1500 Meters (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
Battleground Relays Mar 23-24, 2012
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2014
NT
Haverford Seamus McElligot Invitational Feb 2, 2013
Vince Brown Invitational Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Battleground Relays Mar 22-23, 2013
Battleground Relays Mar 23-24, 2012
3000 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2014
George Mason Last Chance Feb 26, 2012
Vince Brown Invitational Feb 4, 2012
5000 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Mason Spring Invitational Apr 11, 2015
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Battleground Relays Mar 21-22, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
2013 Colonial Relays Apr 4- 6, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Mason-Dixon Invitational Apr 21, 2012
Commonwealth Duals I Mar 31, 2012
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Collegeville Indoor Classic Jan 23, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Terrapin Invitational Jan 18, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Terrapin Invitational Jan 19, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Terrapin Indoor Invitational Jan 21, 2012
10,000 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Battleground Relays Mar 20-21, 2015
Capital Athletic Conference Outdoor T&F Championships May 3- 4, 2014
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Goucher Track & Field Classic Apr 7, 2012
3k
Top↑
2013 Green Terror Cross Country Challange Sep 7, 2013
5k
Top↑
CNU Settler's Invitational Sep 21, 2013
6k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
Vince Brown Invitational February 8, 2014
3000 Meters
Vince Brown Invitational February 8, 2014
5000 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Terrapin Invitational January 18, 2014

2013 XC

2013 Outdoors

1500 Meters
Battleground Relays March 22-23, 2013
3000 Meters
Battleground Relays March 22-23, 2013
5000 Meters
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
2013 Colonial Relays April 4- 6, 2013
10,000 Meters
Capital Athletic Conference Outdoor Championships May 4- 5, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Mar 23-24, 2012)
3000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Mar 23-24, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Mar 21-22, 2014)
2013  
2012  
10,000 Meters (Outdoors)
2015  
2014  
2013  
2012  
Mile (Indoors)
2014  
(Feb 8, 2014)
2012  
(Feb 4, 2012)
3000 Meters (Indoors)
2014  
(Feb 8, 2014)
2012  
(Feb 26, 2012)
5000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Jan 18, 2014)
2013  
(Jan 19, 2013)
2012  
(Jan 21, 2012)
3k (XC)
2013  
5k (XC)
2013  
Sep 21, 2013
6k (XC)
2014  
2013  
2012