College Bests

800
2:15.54 (0.0)
8K (XC)
1500
4:25.97 (0.0)
7.8K (XC)
5000
16:40.73 (0.0)
8.4K (XC)
5K (XC)
5 MILE (XC)
10K (XC)
  
Atlantic 10 Championships    Nov 01, 2014
8K 29:21.2 124th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 29:37.5 101st
Harry F. Anderson Invitational    Sep 27, 2014
8K 29:16.8 103rd
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 30:44.8 125th
UB Stampede XC Invite    Sep 06, 2014
8K 29:27.6 36th
ROC City Track & Field Classic    Apr 12, 2014
5000 17:24.63 16th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
800 2:15.54 68th  (F)
1500 4:41.12 68th  (F)
Atlantic 10 Cross Country Championships    Nov 02, 2013
8K 28:00.3 113rd
Canisius College Alumni Classic    Oct 19, 2013
8K 28:47.2 30th
Lehigh's Paul Short Run    Oct 05, 2013
8K 29:38.2 133rd
11th Annual SHU Griffin Classic    Sep 07, 2013
8K 31:32.0 13th
Little Three XC Meet    Aug 30, 2013
5K 17:25.6 22nd
RWC Redhawk Open    Apr 13, 2013
5000 17:03.68 18th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
1500 4:25.97 28th  (F)
5000 16:40.73 25th  (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
8K 29:26.3 125th
Gettysburg Invitational    Oct 13, 2012
8K 28:10.0 129th
Mason Invitational    Sep 29, 2012
7.8K 29:05.6 77th
SUNY G Open    Apr 21, 2012
5000 17:29.62 13th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 4:26.90 31st  (F)
5000 17:51.22 24th  (F)
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 06, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 06, 2014
Univ of Rochester Alumni Invitational Apr 06, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
5000 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
SUNY G Open Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
5k (XC)
Top↑
Little Three XC Meet Aug 30, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
Atlantic 10 Championships Nov 01, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 06, 2014
Atlantic 10 Cross Country Championships Nov 02, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
11th Annual SHU Griffin Classic Sep 07, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 20, 2013

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

800 Meters (Outdoor)
2014  
1500 Meters (Outdoor)
2014  
2013  
2012  
5000 Meters (Outdoor)
2014  
2013  
2012  
Apr 21, 2012
5k (XC)
2013  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
7.8k (XC)
2012  
8.4k (XC)
2014  
5 Mile (XC)
2013