College Bests

400
1:13.18 (0.0)
5K (XC)
800
2:29.68 (0.0)
6K (XC)
1500
5:14.27 (0.0)
5.87K (XC)
5000
19:29.02 (0.0)
K (XC)
Atlantic 10 Championships    Nov 1, 2014
5K 20:50.1 115th
48th Annual UAlbany XC invite    Oct 18, 2014
5K 20:59.5 85th
Harry F. Anderson Invitational    Sep 27, 2014
5K 20:16.5 59th
Harry Groves Spiked Shoe - College    Sep 13, 2014
6K 24:38.3 97th
UB Stampede XC Invite    Sep 6, 2014
5K 21:41.3 44th
ROC City Track & Field Classic    Apr 12, 2014
5000 19:29.02 8th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:29.68 25th  (F)
1500 5:14.27 39th  (F)
Canisius College Alumni Classic    Oct 19, 2013
5K 21:24.7 26th
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:44.8 92nd
11th Annual SHU Griffin Classic    Sep 7, 2013
K 23:04.6 34th
Little Three XC Meet    Aug 30, 2013
5K 21:34.7 22nd
RWC Redhawk Open    Apr 13, 2013
800 2:54.97 41st  (F)
1500 5:48.32 50th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
1500 5:25.06 37th  (F)
4x400 4:38.03 15th  (F)
Atlantic 10 Cross Country Championships    Oct 27, 2012
5K 22:48.1 137th
Gettysburg Invitational    Oct 13, 2012
6K 26:52.0 202nd
Mason Invitational    Sep 29, 2012
5.87K 28:21.0 72nd
SUNY G Open    Apr 21, 2012
400 1:19.04 6th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
400 1:13.18 37th  (F)
1500 5:46.08 34th  (F)
400 Meters (Outdoor)
Top↑
SUNY G Open Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
RWC Redhawk Open Apr 13, 2013
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2014
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
5000 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
5k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Harry F. Anderson Invitational Sep 27, 2014
UB Stampede XC Invite Sep 6, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Canisius College Alumni Classic Oct 19, 2013
National Catholic Cross Country Invitational Sep 20, 2013
Little Three XC Meet Aug 30, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
Lehigh's Paul Short Run Oct 5, 2013
Gettysburg Invitational Oct 13, 2012
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012
k (XC)
Top↑
11th Annual SHU Griffin Classic Sep 7, 2013

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

800 Meters
RWC Redhawk Open Apr 13, 2013
1500 Meters
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 400 Relay
Univ of Rochester Alumni Invitational Apr 6, 2013

2012 XC

5k (XC)
Atlantic 10 Cross Country Championships Oct 27, 2012
6k (XC)
Gettysburg Invitational Oct 13, 2012
5.87k (XC)
Mason Invitational Sep 29, 2012

2012 Outdoors

400 Meters (Outdoor)
2012  
800 Meters (Outdoor)
2014  
2013  
Apr 13, 2013
1500 Meters (Outdoor)
2014  
2013  
2012  
5000 Meters (Outdoor)
2014  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
5.87k (XC)
2012  
k (XC)
2013