College Bests

3000 5000
10,000 8K (XC)
10K (XC)  

GNAC Outdoor Track & Field Championships    May 10-11, 2013
5000 14:51.45 1st (F)
2013 Ken Shannon Invitational    May 4, 2013
5000 15:26.19 2nd (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
5000 NT
GNAC Cross Country Championships    Oct 20, 2012
8k 25:05.4 3rd
39th Annual WWU Cross Country Classic    Oct 6, 2012
10k 31:41.0 10th
GNAC Outdoor Track & Field Championships    May 11-12, 2012
5000 15:02.52 5th (F)
10,000 31:01.02 2nd (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
10,000 31:43.76 1st (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
5000 14:59.30 5th (F)
UW Indoor Open    Feb 12, 2012
3000 8:31.94 3rd (F)
3000 Meters (Indoor)
Top↑
UW Indoor Open Feb 12, 2012
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
NT
WWU Twilight Track & Field Meet Apr 26, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 11-12, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
8k
Top↑
GNAC Cross Country Championships Oct 20, 2012
Saint Martins Cross Country Invitational Sep 22, 2012
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II West Region Cross Country Championships Nov 3, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012

2013 Outdoors

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
UW Indoor Open February 12, 2012
5000 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
5000 Meters (Outdoors)
2013  
2012  
10,000 Meters (Outdoors)
2012  
8k (XC)
2012  
10k (XC)
2012  
3000 Meters (Indoors)
2012  
(Feb 12, 2012)
5000 Meters (Indoors)
2012