College Bests

200
30.34 (0.7)
10,000
36:26.91 (0.0)
400
1:07.65 (0.0)
3 MILE (XC)
800
2:22.52 (0.0)
5K (XC)
1000
3:06.08 (0.0)
6K (XC)
1500
4:45.54 (0.0)
4K (XC)
MILE
5:06.10 (0.0)
3.04 MILE (XC)
3000
10:20.14 (0.0)
3.71 MILE (XC)
5000
17:44.34 (0.0)
  
NCAA Division III Outdoor Track & Field Championships    05/21 - May 23, 2015
10,000 DNF  
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
5000 18:21.17 20th  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
1500 4:48.46 5th  (F)
5000 18:23.76 4th  (F)
4x800 9:36.40 5th  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
10,000 36:26.91   (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:22.52 3rd  (F)
1500 4:48.96 2nd  (F)
Coach P Open    04/10 - Apr 11, 2015
5000 18:18.61 1st  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
1500 4:46.17 9th  (F)
Mile 5:06.21 8th  (F)
3000 10:23.16 8th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 5:12.23 4th  (F)
3000 10:24.39 4th  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
DMR 12:23.94 1st  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile 5:15.91 3rd  (F)
Boston University Scarlet and White    Feb 07, 2015
Mile 5:06.10 10th  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 10:28.68 1st  (F)
Cornell Greg Page Relays    Dec 06, 2014
5000 18:36.31 1st  (F)
Empire 8 XC Championships    Nov 01, 2014
3M 18:09.1 4th
NYSCTC Championship    Oct 25, 2014
6K 24:13.0 21st
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 23:34.4 52nd
Geneseo Invitational    Oct 04, 2014
6K 23:13.5 52nd
Saratoga Invitational    Sep 13, 2014
5K 18:45.9 43rd
Oswego State Invitational    Sep 06, 2014
5K 19:26.4 11th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
10,000 DNF  
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
1500 4:45.54 6th  (F)
5000 17:55.68 3rd  (F)
Penn Relays    04/24 - Apr 26, 2014
10,000 36:37.29   (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
5000 18:11.87 1st  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
3000 10:23.73 14th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 10:27.38 7th  (F)
5000 18:10.85 5th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
Mile 5:23.93 5th  (F)
DMR 12:32.10 1st  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 10:20.14 94th  (F)
DMR 12:31.27 18th  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
5000 18:34.15 2nd  (F)
Ramapo College Indoor Select    Jan 18, 2014
3000 10:42.61 9th  (F)
Greg Page Cornell Relays    Dec 07, 2013
5000 18:48.78 2nd  (F)
Empire 8 XC Championships    Nov 02, 2013
6K 17:55.7 2nd
NYSCTC Cross Country Championship    Oct 26, 2013
6K 23:27.7 14th
Inter-Regional Rumble    Oct 19, 2013
6K 22:39.3 36th
Geneseo Invitational    Oct 05, 2013
6K 22:45.7 17th
Saratoga Invitational    Sep 20, 2013
5K 18:16.6 10th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 22:47.2 3rd
Oswego State Invitational    Sep 07, 2013
5K 19:01.9 3rd
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
10,000 NT  
NYSCTC Championships    05/03 - May 04, 2013
5000 18:13.18 2nd  (F)
10,000 38:23.97 1st  (F)
Penn Relays    04/25 - Apr 27, 2013
5000 17:44.34   (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 4:51.86 1st  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
10,000 37:18.37 1st  (F)
2013 Ithaca Invitational    Mar 30, 2013
5000 18:33.80 2nd  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
5000 18:07.02 7th  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 10:34.97 4th  (F)
5000 18:16.58 3rd  (F)
Cornell Relays 2012    Dec 01, 2012
5000 18:17.27 3rd  (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6K 22:01.2 15th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4K 14:56.0 3rd
Oswego State Invitational    Sep 08, 2012
5K 19:16.6 3rd
Oneonta State May Meet    May 12, 2012
1500 5:02.02 13th  (F)
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
800 2:25.68 14th  (F)
1500 4:55.95 9th  (F)
4x800 9:36.42 3rd  (F)
Cornell Big Red Invitational    Apr 29, 2012
800 2:24.90 22nd  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:24.40 2nd  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
1500 4:53.49 67th  (F)
Cornell Spring Invitational    Apr 07, 2012
200 30.34 (0.7) 59th  (F)
400 1:07.65 29th  (F)
4x400 4:24.33 10th  (F)
Ithaca Invitational    Mar 31, 2012
1500 5:01.74 15th  (F)
4x400 4:16.68 1st  (F)
ECAC Division III Indoor Track & Field Championships    03/02 - Mar 03, 2012
1000 3:06.08 10th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
1000 3:09.91 2nd  (F)
Mile 5:25.39 8th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
1000 3:06.09 46th  (F)
DMR 12:17.72 15th  (F)
Ithaca College Indoor Bomber Invitational    Feb 04, 2012
800 2:26.61 6th  (F)
DMR 12:36.98 2nd  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
Mile 5:25.37 1st  (F)
Cornell Relays    Dec 03, 2011
3000 11:02.95 10th  (F)
200 Meters (Outdoor)
Top↑
30.34 (0.7)
Cornell Spring Invitational Apr 07, 2012
400 Meters (Outdoor)
Top↑
Cornell Spring Invitational Apr 07, 2012
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
Cornell Big Red Invitational Apr 29, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
800 Meters (Indoor)
Top↑
Ithaca College Indoor Bomber Invitational Feb 04, 2012
1000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/02 - Mar 03, 2012
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
1500 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Ithaca Invitational Mar 31, 2012
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Boston University Scarlet and White Feb 07, 2015
Bomber Invitational 02/15 - Feb 16, 2014
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
3000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Ramapo College Indoor Select Jan 18, 2014
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 08, 2013
Cornell Relays Dec 03, 2011
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 01, 2014
5000 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Coach P Open 04/10 - Apr 11, 2015
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
NYSCTC Championships 05/03 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
2013 Ithaca Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
Cornell Greg Page Relays Dec 06, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
Greg Page Cornell Relays Dec 07, 2013
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Cornell Relays 2012 Dec 01, 2012
5k (XC)
Top↑
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 06, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
Oswego State Invitational Sep 08, 2012
10,000 Meters (Outdoor)
Top↑
DNF
NCAA Division III Outdoor Track & Field Championships 05/21 - May 23, 2015
2015 Penn Relays 04/23 - Apr 25, 2015
DNF
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
Penn Relays 04/24 - Apr 26, 2014
NT
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NYSCTC Championships 05/03 - May 04, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4k (XC)
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
5000 Meters
NYSCTC Championships 05/03 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
2013 Ithaca Invitational Mar 30, 2013
10,000 Meters
NT
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NYSCTC Championships 05/03 - May 04, 2013
Univ of Rochester Alumni Invitational Apr 06, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

200 Meters (Outdoor)
2012  
30.34 (0.7)
Apr 07, 2012
400 Meters (Outdoor)
2012  
Apr 07, 2012
800 Meters (Outdoor)
2015  
2012  
800 Meters (Indoor)
2012  
1000 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2015  
2014  
2013  
2012  
04/14 - Apr 15, 2012
1500 Meters (Indoor)
2015  
Mile (Indoor)
2015  
2014  
02/15 - Feb 16, 2014
2012  
3000 Meters (Indoor)
2015  
2014  
2013  
2011  
Dec 03, 2011
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2015  
04/10 - Apr 11, 2015
2014  
2013  
04/25 - Apr 27, 2013
5000 Meters (Indoor)
2014  
Dec 06, 2014
2014  
2013  
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2015  
04/23 - Apr 25, 2015
2014  
04/24 - Apr 26, 2014
2013  
6k (XC)
2014  
2013  
2012  
4k (XC)
2012  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013