College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 7.75K (XC)
8K (XC) 5 MILE (XC)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:01.30 1st (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 8:41.99 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 14:58.77 36th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 4:27.31 7th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 8:53.07 2nd (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
1500 4:02.19 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 1- 2, 2015
5000 14:57.47 1st (F)
2015 Penn Relays    Apr 23-25, 2015
10,000 30:25.88
Bison Outdoor Classic    Apr 11, 2015
10,000 30:30.86 13th (F)
Sam Howell Invitational    Apr 3- 4, 2015
5000 14:55.09 18th (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
3000 8:32.96 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
5000 15:07.14 4th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile DQ
Ramapo College Indoor Select    Feb 7, 2015
3000 8:47.13 3rd (F)
Cornell Kane Invitational 2015    Jan 31, 2015
5000 15:24.14 5th (F)
2014 SUNYAC Championships    Nov 1, 2014
8k 25:37.3 1st
Lehigh Paul Short Run    Oct 4, 2014
8k 25:14.7 10th
Harry F. Anderson Invitational    Sep 27, 2014
8k 25:41.8 1st
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4k 27:04.3 42nd
Oswego State Invitational    Sep 6, 2014
7.75k 25:12.1 3rd
7.75k 25:12.1 3rd
SUNYAC Outdoor Track & Field Championships    May 2- 3, 2014
10,000 31:46.89 1st (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 9:02.35 16th (F)
2013 SUNYAC Championships    Nov 2, 2013
8k 24:51.5 1st
2013 Leopard Invitational    Oct 19, 2013
5M 25:48.2 6th
Ronald C. Hoffmann Invitational    Oct 12, 2013
8k 25:45.1 1st
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:49.9 167th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
6k 18:46.8 2nd
6k 18:46.8 2nd
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4k 26:26.9 2nd
Oswego State Invitational    Sep 7, 2013
8k 25:49.0 2nd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
10,000 31:34.63 3rd (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
5000 15:16.47 3rd (F)
Penn Relays    Apr 25-27, 2013
10,000 30:52.72
Cortland Classic Invitational    Apr 19-20, 2013
800 2:10.58 39th (F)
1500 4:10.80 20th (F)
4x800 8:36.36 5th (F)
Sam Howell Invitational    Apr 5- 6, 2013
10,000 31:34.23 8th (F)
2013 Ithaca Invitational    Mar 30, 2013
5000 15:22.61 5th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
3000 8:53.77 6th (F)
Cornell Relays 2012    Dec 1, 2012
5000 15:03.20 2nd (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8k 26:42.9 6th
Ronald C. Hoffmann Invitational    Oct 6, 2012
8k 25:59.8 3rd
SUNY Cortland Jack Daniels XC    Sep 22, 2012
6k 19:01.4 3rd
Cornell Relays    Dec 3, 2011
5000 15:19.42 6th (F)
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
1500 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 8, 2015
Cortland Classic Invitational Apr 19-20, 2013
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6- 7, 2016
DQ
BU David Hemery Valentine Invitaional Feb 13-14, 2015
3000 Meters (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
St. Lawrence Fast Chance Qualifier Mar 6, 2015
Ramapo College Indoor Select Feb 7, 2015
Cornell Upstate Challenge 2014 Jan 25, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 1- 2, 2015
Sam Howell Invitational Apr 3- 4, 2015
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
2013 Ithaca Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
Cornell Kane Invitational 2015 Jan 31, 2015
Cornell Relays 2012 Dec 1, 2012
Cornell Relays Dec 3, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 21-23, 2015
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
SUNYAC Outdoor Track & Field Championships May 2- 3, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5- 6, 2013
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
6k
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Cortland (Jack Daniels) Invitational Sep 21, 2013
SUNY Cortland Jack Daniels XC Sep 22, 2012
Hamilton College Short Course Invitational Sep 8, 2012
7.75k
Top↑
Oswego State Invitational Sep 6, 2014
Oswego State Invitational Sep 6, 2014
8k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 1, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 SUNYAC Championships Nov 2, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Oswego State Invitational Sep 7, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8.4k
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
5 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014
2013 Leopard Invitational Oct 19, 2013

2016 Indoors

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Cornell Upstate Challenge 2014 January 25, 2014

2013 XC

2013 Outdoors

800 Meters
Cortland Classic Invitational April 19-20, 2013
1500 Meters
Cortland Classic Invitational April 19-20, 2013
5000 Meters
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
2013 Ithaca Invitational March 30, 2013
10,000 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Penn Relays April 25-27, 2013
Sam Howell Invitational April 5- 6, 2013
4 x 800 Relay
Cortland Classic Invitational April 19-20, 2013

2013 Indoors

3000 Meters
Ithaca Bomber Invitational February 2- 3, 2013

2012 Indoors

5000 Meters
Cornell Relays 2012 December 1, 2012

2012 XC

2011 Indoors

5000 Meters
Cornell Relays December 3, 2011
Mile (Indoors)
2016  
3000 Meters (Indoors)
2016  
2015  
2014  
(Jan 25, 2014)
2013  
(Feb 2- 3, 2013)
5000 Meters (Indoors)
2016  
2015  
2012  
(Dec 1, 2012)
2011  
(Dec 3, 2011)
800 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
1500 Meters (Outdoors)
2015  
2013  
(Apr 19-20, 2013)
5000 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2013  
10,000 Meters (Outdoors)
2015  
(Apr 23-25, 2015)
2014  
2013  
(Apr 25-27, 2013)
6k (XC)
2013  
2012  
7.75k (XC)
2014  
Sep 6, 2014
8k (XC)
2014  
2013  
Nov 2, 2013
2012  
8.4k (XC)
2014  
2013  
5 Mile (XC)
2014  
2013