College Bests

800
2:04.85 (0.0)
5000
15:12.45 (0.0)
1000
2:34.66 (0.0)
3000S
9:55.56 (0.0)
1500
4:03.57 (0.0)
8K (XC)
MILE
4:28.13 (0.0)
7.75K (XC)
3000
8:39.94 (0.0)
  
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 16:08.45 18th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:16.33 28th  (F)
Rochester Spring Invite    Apr 23, 2016
800 2:04.85 27th  (F)
1500 4:19.20 15th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 15:44.71 94th  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
3000 8:54.27 13th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 9:03.04 12th  (F)
5000 15:28.51 10th  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:39.94 17th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
3000 8:56.13 4th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 15:37.65 6th  (F)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
5000 16:22.84 8th  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
5000 DNF  
3000S 9:55.56 6th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
3000S 9:59.21 1st  (F)
Cortland Classic Invitational    04/17 - Apr 18, 2015
3000S 10:13.75 7th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:24.17 60th  (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
1500 4:08.80 7th  (F)
4x800 8:06.09 1st  (F)
Maryland Invitational    Mar 28, 2015
5000 15:46.88 5th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
3000 8:47.18 14th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 8:48.47 6th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
4x800 7:51.24 1st  (F)
Gordon Kelly Invitational    Feb 14, 2015
3000 8:46.25 2nd  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 8:50.05 6th  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
Mile 4:28.13 7th  (F)
3000 9:09.87 9th  (F)
UAA Championships    Nov 01, 2014
8K 27:13.5 66th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 25:59.2 15th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:42.9 141st
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 27:24.0 34th
Oswego State Invitational    Sep 06, 2014
7.75K 26:44.4 27th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
5000 15:51.19 12th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
5000 15:21.71 10th  (F)
Rochester Spring Invitational    Apr 26, 2014
1500 4:04.24 3rd  (F)
SUNY G OPEN    04/18 - Apr 19, 2014
5000 DNF  
ROC City Track & Field Classic    Apr 12, 2014
1500 4:03.57 7th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
5000 15:12.45 13th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
3000 8:46.06 12th  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
1000 2:35.66 7th  (F)
DMR 10:28.57 2nd  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile 4:28.64 10th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
3000 8:55.26 8th  (F)
Golden Eagle Invitational    Feb 08, 2014
1000 2:34.66 2nd  (F)
4x400 3:44.86 16th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
1000 2:39.44 5th  (F)
Mile 4:28.36 7th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
3000 8:57.82 11th  (F)
RIT Early Season Invitational    Dec 12, 2013
1000 2:39.76 3rd  (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 27:10.2 58th
Inter-Regional Rumble    Oct 19, 2013
8K 26:34.0 51st
Geneseo Invitational    Oct 05, 2013
8K 26:42.7 47th
Oswego State Invitational    Sep 07, 2013
8K 26:44.9 17th
Brockport Invitational    02/01 - Feb 02, 2013
3000 9:13.54 21st  (F)
Hamilton College Continental Invitational    Jan 26, 2013
Mile 4:38.15 17th  (F)
4x800 8:33.01 3rd  (F)
Brockport Alumni Run    Dec 08, 2012
3000 9:08.64 4th  (F)
UAA Cross Country Championships    Oct 27, 2012
8K 26:53.6 59th
Western International XC Invitational    Sep 22, 2012
8K 26:58.0 52nd
Oswego State Invitational    Sep 08, 2012
8K 26:31.4 7th
NYSCTC Outdoor Track & Field Championships    05/04 - May 05, 2012
5000 15:52.20 17th  (F)
2012 RWC Raider Invitational    Apr 28, 2012
5000 15:39.91 2nd  (F)
Cortland Classic Invitational    04/20 - Apr 21, 2012
1500 4:11.40 21st  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
5000 16:09.79 10th  (F)
Rochester Spring Invitational    Apr 07, 2012
1500 4:12.88 16th  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
5000 15:49.01 19th  (F)
NYSCTC Indoor Track & Field Championship    02/24 - Feb 25, 2012
3000 8:57.17 5th  (F)
NYU Division III Challenge    Feb 18, 2012
3000 9:03.26 22nd  (F)
Cornell Kane Invitational    Feb 11, 2012
Mile 4:32.98 17th  (F)
4x800 8:23.11 5th  (F)
Hamilton Invitational    Feb 04, 2012
5000 15:48.82 2nd  (F)
SPIRE Midwest Indoor Track & Field Open    01/27 - Jan 28, 2012
3000 9:00.81 24th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
3000 9:14.25 6th  (F)
RIT Early Season Invitational    Dec 08, 2011
Mile 4:36.58 6th  (F)
800 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
1000 Meters (Indoor)
Top↑
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Golden Eagle Invitational Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
RIT Early Season Invitational Dec 12, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Univ of Rochester Alumni Invitational Apr 02, 2015
Rochester Spring Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Cortland Classic Invitational 04/20 - Apr 21, 2012
Rochester Spring Invitational Apr 07, 2012
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
Hamilton College Continental Invitational Jan 26, 2013
Cornell Kane Invitational Feb 11, 2012
RIT Early Season Invitational Dec 08, 2011
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Fastrack National Invite Feb 12, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Gordon Kelly Invitational Feb 14, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
Bomber Invitational 02/15 - Feb 16, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Brockport Invitational 02/01 - Feb 02, 2013
Brockport Alumni Run Dec 08, 2012
NYSCTC Indoor Track & Field Championship 02/24 - Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
SPIRE Midwest Indoor Track & Field Open 01/27 - Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
UAlbany Purple & Gold Last Chance Meet May 08, 2015
DNF
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
Maryland Invitational Mar 28, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
DNF
SUNY G OPEN 04/18 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
NYSCTC Outdoor Track & Field Championships 05/04 - May 05, 2012
2012 RWC Raider Invitational Apr 28, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Hamilton Invitational Feb 04, 2012
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
UAA Championships Nov 01, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 02, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 05, 2013
Oswego State Invitational Sep 07, 2013
UAA Cross Country Championships Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Western International XC Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 08, 2012
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
Cortland Classic Invitational 04/17 - Apr 18, 2015
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014

2016 Outdoors

800 Meters
Rochester Spring Invite Apr 23, 2016
1500 Meters
St. John Fisher College Cardinal Classic Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
5000 Meters
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016

2016 Indoors

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters (Outdoor)
2016  
Apr 23, 2016
1000 Meters (Indoor)
2014  
Feb 08, 2014
1500 Meters (Outdoor)
2016  
2015  
2014  
2012  
04/20 - Apr 21, 2012
Mile (Indoor)
2015  
2014  
2013  
2012  
Feb 11, 2012
3000 Meters (Indoor)
2016  
Feb 12, 2016
2015  
Feb 14, 2015
2014  
2012  
Dec 08, 2012
2012  
5000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2015  
Apr 11, 2015
2014  
03/28 - Mar 29, 2014
2012  
5000 Meters (Indoor)
2016  
2012  
Feb 04, 2012
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
7.75k (XC)
2014