College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
5000 16:37.99 32nd  (F)
Lions Invitational    04/24 - Apr 25, 2015
5000 DNF  
Rider Invite    Apr 11, 2015
5000 15:59.86 5th  (F)
Miami Hurricane Invitational    03/20 - Mar 21, 2015
1500 4:14.37 20th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
5000 15:54.58 21st  (F)
NYC Metro Champs    02/05 - Feb 06, 2015
5000 15:31.26 9th  (F)
DMR 11:05.41 6th  (F)
Metro Team Challenge    Jan 23, 2015
3000 8:54.23 6th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:10.51 30th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 28:17.5 111st
48th Annual UAlbany XC invite    Oct 18, 2014
8K 26:55.1 40th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 28:10.9 45th
2014 Fordham Fiasco/Ed Joyce Memorial    Sep 06, 2014
5M 28:49.0 29th
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
5000 16:11.64 22nd  (F)
10,000 34:45.29 16th  (F)
Lions Invitational    04/25 - Apr 26, 2014
1500 4:14.47 25th  (F)
1st Annual Mark Young Invitational    Apr 19, 2014
5000 16:44.69 9th  (F)
Army 6 Way Team Meet    Apr 12, 2014
5000 DNF  
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
10,000 DNF  
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:03.20 15th  (F)
5000 15:58.13 17th  (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
3000 8:59.18 24th  (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
5000 15:35.33 6th  (F)
NYU Team Challenge    Jan 24, 2014
3000 9:09.28 24th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
5000 16:11.61 10th  (F)
Army 4 Way Meet    Jan 11, 2014
3000 9:12.99 9th  (F)
Manhattan College Opener    Dec 06, 2013
Mile NT  
3000 9:25.0H 1st  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 29:20.5 119th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 28:32.1 166th
St.Johns-Hofstra 2013 Fall Festival    Sep 07, 2013
5K 15:58.8 14th
MAAC Outdoor Track & Field Championships    05/04 - May 05, 2013
10,000 34:04.98 10th  (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
1500 4:14.09 42nd  (F)
Metropolitan Outdoor Championships    04/12 - Apr 13, 2013
10,000 33:22.90 4th  (F)
Wolfie Invitational    04/11 - Apr 18, 2013
3000 9:18.98 18th  (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
5000 15:45.00 6th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 NT  
Manhattan St. Peter's NJIT Tri    Feb 09, 2013
Mile 4:50.40 6th  (F)
3000 9:34.97 3rd  (F)
2013 Giegengack Invitational    Feb 02, 2013
3000 9:02.57 18th  (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
5000 16:10.79 15th  (F)
NYU Team Challenge    Jan 19, 2013
Mile 4:34.29 23rd  (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 9:25.75 22nd  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:53.4 69th
MAAC Outdoor Track & Field Championships    May 05, 2012
5000 15:52.71 19th  (F)
Roadrunner Express    Apr 22, 2012
5000 16:22.03 5th  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
5000 16:12.47 8th  (F)
Ramapo College Roadrunner Invitational    04/06 - Apr 07, 2012
5000 16:28.95 8th  (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 4:32.96 18th  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
3000 9:03.65 12th  (F)
Metropolitan Indoor Track & Field Championships    01/26 - Jan 27, 2012
3000 9:26.43 16th  (F)
DMR 10:36.49 7th  (F)
Long Island Indoor Championship    Jan 20, 2012
Mile 4:39.61 4th  (F)
4x400 3:40.23 4th  (F)
NYC Gotham Cup    Jan 13, 2012
3000 9:20.11 39th  (F)
Brother Jasper Invitational & Multi    12/09 - Dec 10, 2011
1500 4:24.10 4th  (F)
4x400 3:38.33 5th  (F)
Manhattan College Opener    Dec 01, 2011
3000 9:22.09 5th  (F)
4x800 8:56.67 2nd  (F)
1500 Meters (Outdoor)
Top↑
Miami Hurricane Invitational 03/20 - Mar 21, 2015
Lions Invitational 04/25 - Apr 26, 2014
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
2012 FDU Knight Classic Mar 31, 2012
1500 Meters (Indoor)
Top↑
Brother Jasper Invitational & Multi 12/09 - Dec 10, 2011
Mile (Indoor)
Top↑
NT
Manhattan College Opener Dec 06, 2013
Manhattan St. Peter's NJIT Tri Feb 09, 2013
NYU Team Challenge Jan 19, 2013
Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 08, 2012
Long Island Indoor Championship Jan 20, 2012
3000 Meters (Outdoor)
Top↑
Wolfie Invitational 04/11 - Apr 18, 2013
3000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Giegengack Invitational 02/07 - Feb 08, 2014
NYU Team Challenge Jan 24, 2014
Army 4 Way Meet Jan 11, 2014
Manhattan College Opener Dec 06, 2013
Manhattan St. Peter's NJIT Tri Feb 09, 2013
2013 Giegengack Invitational Feb 02, 2013
NYRR College Night at the Armory I Jan 12, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships 01/26 - Jan 27, 2012
NYC Gotham Cup Jan 13, 2012
Manhattan College Opener Dec 01, 2011
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
DNF
Lions Invitational 04/24 - Apr 25, 2015
Rider Invite Apr 11, 2015
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
1st Annual Mark Young Invitational Apr 19, 2014
DNF
Army 6 Way Team Meet Apr 12, 2014
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
MAAC Outdoor Track & Field Championships May 05, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Ramapo College Roadrunner Invitational 04/06 - Apr 07, 2012
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs 02/05 - Feb 06, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
UAlbany Great Dane Classic Jan 17, 2014
NT
MAAC Indoor Track & Field Championships Feb 15, 2013
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
5k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 07, 2013
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
DNF
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
MAAC Cross Country Championships Nov 01, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
MAAC Cross Country Championships Oct 27, 2012
Metropolitan Conference Cross Country Championships Oct 05, 2012
5 Mile (XC)
Top↑
NYC Metro Cross Country Championships Oct 10, 2014
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014

2015 Outdoors

1500 Meters
Miami Hurricane Invitational 03/20 - Mar 21, 2015
5000 Meters
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
DNF
Lions Invitational 04/24 - Apr 25, 2015
Rider Invite Apr 11, 2015

2015 Indoors

3000 Meters
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs 02/05 - Feb 06, 2015
Distance Medley Relay
NYC Metro Champs 02/05 - Feb 06, 2015

2014 XC

2014 Outdoors

1500 Meters
Lions Invitational 04/25 - Apr 26, 2014
5000 Meters
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
1st Annual Mark Young Invitational Apr 19, 2014
DNF
Army 6 Way Team Meet Apr 12, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
DNF
Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
3000 Meters
Wolfie Invitational 04/11 - Apr 18, 2013
5000 Meters
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
10,000 Meters
MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013
Metropolitan Outdoor Championships 04/12 - Apr 13, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
2014  
04/25 - Apr 26, 2014
2013  
04/26 - Apr 27, 2013
2012  
Mar 31, 2012
1500 Meters (Indoor)
2011  
12/09 - Dec 10, 2011
Mile (Indoor)
2013  
Jan 19, 2013
2012  
3000 Meters (Outdoor)
2013  
04/11 - Apr 18, 2013
3000 Meters (Indoor)
2015  
Jan 23, 2015
2014  
02/07 - Feb 08, 2014
2013  
2012  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
2013  
04/05 - Apr 06, 2013
2012  
5000 Meters (Indoor)
2015  
02/05 - Feb 06, 2015
2014  
2013  
5k (XC)
2013  
10,000 Meters (Outdoor)
2014  
2013  
04/12 - Apr 13, 2013
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014