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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.57
400H
1:04.30
500
1:20.78
5K (XC)
19:56.0
800
2:15.10
6K (XC)
24:54.8
1000
3:01.13
4K (XC)
16:32.4
MILE
5:41.41
800
2:15.10
400H
1:04.30
400
1:00.57
1000
3:01.13
500
1:20.78
MILE
5:41.41
800
2:16.35
5K (XC)
19:56.0
4K (XC)
16:32.4
6K (XC)
24:54.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MAAC Outdoor Track & Field Championships
May 2-3, 2015
800
2:15.10
6th (F)
4x400
3:59.23
5th (F)
2015 Penn Relays
Apr 23-25, 2015
1600SMR
4:14.98
(F)
Larry Ellis (College)
Apr 17-18, 2015
800
2:16.59
51st (F)
Rider Invite
Apr 11, 2015
800
2:19.57
3rd (F)
Sam Howell Invitational
Apr 3-4, 2015
800
2:19.28
2nd (F)
Miami Hurricane Invitational
Mar 20-21, 2015
800
2:21.63
5th (F)
4x400
4:13.79
8th (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
4x800
9:04.41
14th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
800
2:16.35
9th (F)
DMR
12:33.51
5th (F)
Monmouth University Winter Collegiate Open
Feb 14, 2015
1000
3:01.13
5th (F)
NYC Metro Champs
Feb 5-6, 2015
4x800
9:15.67
2nd (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
800
2:18.24
36th (F)
Metro Team Challenge
Jan 23, 2015
800
2:23.94
25th (F)
4x400
4:03.64
14th (F)
NYC Gotham Cup
Jan 16, 2015
800
2:21.23
14th (F)
4x800
9:47.22
8th (F)
Manhattan College Opener
Dec 5, 2014
500
1:20.8H
6th (F)
4x400
4:04.7H
3rd (F)
MAAC Outdoor Track & Field Championships
May 3-4, 2014
800
2:17.05
5th (F)
4x400
4:06.46
5th (F)
4x800
9:17.86
4th (F)
Lions Invitational
Apr 25-26, 2014
800
2:19.97
3rd (F)
Army 6 Way Team Meet
Apr 12, 2014
800
2:18.55
2nd (F)
Sam Howell Invitational
Apr 4-5, 2014
800
2:19.02
30th (F)
FDU Knight Classic
Mar 29, 2014
800
2:22.68
2nd (F)
MAAC Indoor Track & Field Championships
Feb 21, 2014
800
2:17.54
7th (F)
4x400
4:08.54
5th (F)
Draddy Invitational
Feb 15, 2014
800
NT
2014 Giegengack Invitational
Feb 7-8, 2014
800
2:18.12
6th (F)
DMR
12:17.37
5th (F)
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
800
2:18.11
6th (F)
Saturday Night Shootout
Jan 18, 2014
800
2:20.71
3rd (F)
Army 4 Way Meet
Jan 11, 2014
500
1:21.32
5th (F)
4x800
10:15.30
3rd (F)
Manhattan College Opener
Dec 6, 2013
300
44.0H
4th (F)
MAAC Cross Country Championships
Nov 1, 2013
6K
26:21.6
94th
47th Annual U Albany XC Invite
Oct 19, 2013
5K
20:40.8
44th
NYC Metro Cross Country Championships
Oct 11, 2013
5K
21:32.0
81st
Iona Br. Doyle Meet of Champions
Sep 21, 2013
6K
26:15.1
128th
Long Island University at Post Cross Country Invitational
Sep 14, 2013
5K
19:56.0
12th
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
4K
16:32.4
23rd
MAAC Outdoor Track & Field Championships
May 4-5, 2013
800
2:23.43
10th (F)
4x400
4:01.44
4th (F)
4x800
9:27.79
3rd (F)
2013 TCNJ Lions Invitational
Apr 26-27, 2013
800
2:22.43
20th (F)
Metropolitan Outdoor Championships
Apr 12-13, 2013
800
2:22.85
10th (F)
4x800
9:59.35
6th (F)
Wolfie Invitational
Apr 11-18, 2013
800
2:22.59
14th (F)
Ramapo College Roadrunner Invitational
Apr 5-6, 2013
800
2:25.31
10th (F)
4x400
4:14.76
6th (F)
USATF New York Championships
Feb 23, 2013
800
NT
MAAC Indoor Track & Field Championships
Feb 15, 2013
800
2:20.31
8th (F)
DMR
12:24.55
3rd (F)
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
800
2:23.76
1st (F)
2013 Giegengack Invitational
Feb 2, 2013
500
1:21.71
16th (F)
4x400
4:00.09
4th (F)
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
4x800
9:23.57
3rd (F)
NYU Team Challenge
Jan 19, 2013
500
1:21.51
10th (F)
NYRR College Night at the Armory I
Jan 12, 2013
800
2:27.05
6th (F)
MAAC Cross Country Championships
Oct 27, 2012
6K
24:54.8
73rd
Metropolitan Conference Cross Country Championships
Oct 5, 2012
5K
21:29.8
73rd
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
6K
26:34.6
299th
MAAC Outdoor Track & Field Championships
May 5, 2012
400H
1:04.30
4th (F)
4x400
3:53.17
1st (F)
4x800
9:15.03
2nd (F)
2012 TCNJ Lion's Invitational
Apr 27-28, 2012
800
2:19.92
15th (F)
Princeton Larry Ellis Invitational
Apr 20-21, 2012
400H
1:04.96
32nd (F)
Metropolitan Outdoor Championships
Apr 14, 2012
400H
1:04.87
5th (F)
4x800
10:22.54
7th (F)
Ramapo College Roadrunner Invitational
Apr 6-7, 2012
400H
1:06.85
3rd (F)
2012 FDU Knight Classic
Mar 31, 2012
800
NT
400H
1:09.84
2nd (F)
MAAC Indoor Track & Field Championships
Feb 17, 2012
400
1:00.57
8th (F)
4x400
3:54.19
2nd (F)
Millrose Collegiate Invitational
Feb 11, 2012
800
2:24.55
23rd (F)
Yale Giegengack Invitational
Feb 3, 2012
500
1:20.78
9th (F)
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
1000
3:13.39
17th (F)
2012 Great Dane Classic
Jan 20, 2012
800
2:24.19
28th (F)
4x400
4:08.98
20th (F)
Brother Jasper Invitational & Multi
Dec 9-10, 2011
1000
3:10.64
1st (F)
Manhattan College Opener
Dec 1, 2011
Mile
5:41.41
2nd (F)
4x800
10:10.98
1st (F)
QUICK LINKS:
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Choose an Event
400
500
800
1000
Mile
5
6
400H
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400 Meters (Indoor)
Top↑
1:00.57
MAAC Indoor Track & Field Championships
Feb 17, 2012
500 Meters (Indoor)
Top↑
1:20.8H
Manhattan College Opener
Dec 5, 2014
1:21.32
Army 4 Way Meet
Jan 11, 2014
1:21.71
2013 Giegengack Invitational
Feb 2, 2013
1:21.51
NYU Team Challenge
Jan 19, 2013
1:20.78
Yale Giegengack Invitational
Feb 3, 2012
800 Meters (Outdoor)
Top↑
2:15.10
MAAC Outdoor Track & Field Championships
May 2-3, 2015
2:16.59
Larry Ellis (College)
Apr 17-18, 2015
2:19.57
Rider Invite
Apr 11, 2015
2:19.28
Sam Howell Invitational
Apr 3-4, 2015
2:21.63
Miami Hurricane Invitational
Mar 20-21, 2015
2:17.05
MAAC Outdoor Track & Field Championships
May 3-4, 2014
2:19.97
Lions Invitational
Apr 25-26, 2014
2:18.55
Army 6 Way Team Meet
Apr 12, 2014
2:19.02
Sam Howell Invitational
Apr 4-5, 2014
2:22.68
FDU Knight Classic
Mar 29, 2014
2:23.43
MAAC Outdoor Track & Field Championships
May 4-5, 2013
2:22.43
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2:22.85
Metropolitan Outdoor Championships
Apr 12-13, 2013
2:22.59
Wolfie Invitational
Apr 11-18, 2013
2:25.31
Ramapo College Roadrunner Invitational
Apr 5-6, 2013
2:19.92
2012 TCNJ Lion's Invitational
Apr 27-28, 2012
NT
2012 FDU Knight Classic
Mar 31, 2012
800 Meters (Indoor)
Top↑
2:16.35
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
2:18.24
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
2:23.94
Metro Team Challenge
Jan 23, 2015
2:21.23
NYC Gotham Cup
Jan 16, 2015
2:17.54
MAAC Indoor Track & Field Championships
Feb 21, 2014
NT
Draddy Invitational
Feb 15, 2014
2:18.12
2014 Giegengack Invitational
Feb 7-8, 2014
2:18.11
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
2:20.71
Saturday Night Shootout
Jan 18, 2014
NT
USATF New York Championships
Feb 23, 2013
2:20.31
MAAC Indoor Track & Field Championships
Feb 15, 2013
2:23.76
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
2:27.05
NYRR College Night at the Armory I
Jan 12, 2013
2:24.55
Millrose Collegiate Invitational
Feb 11, 2012
2:24.19
2012 Great Dane Classic
Jan 20, 2012
1000 Meters (Indoor)
Top↑
3:01.13
Monmouth University Winter Collegiate Open
Feb 14, 2015
3:13.39
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
3:10.64
Brother Jasper Invitational & Multi
Dec 9-10, 2011
Mile (Indoor)
Top↑
5:41.41
Manhattan College Opener
Dec 1, 2011
5k (XC)
Top↑
20:40.8
47th Annual U Albany XC Invite
Oct 19, 2013
21:32.0
NYC Metro Cross Country Championships
Oct 11, 2013
19:56.0
Long Island University at Post Cross Country Invitational
Sep 14, 2013
21:29.8
Metropolitan Conference Cross Country Championships
Oct 5, 2012
6k (XC)
Top↑
26:21.6
MAAC Cross Country Championships
Nov 1, 2013
26:15.1
Iona Br. Doyle Meet of Champions
Sep 21, 2013
24:54.8
MAAC Cross Country Championships
Oct 27, 2012
26:34.6
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
400 Hurdles (Outdoor)
Top↑
1:04.30
MAAC Outdoor Track & Field Championships
May 5, 2012
1:04.96
Princeton Larry Ellis Invitational
Apr 20-21, 2012
1:04.87
Metropolitan Outdoor Championships
Apr 14, 2012
1:06.85
Ramapo College Roadrunner Invitational
Apr 6-7, 2012
1:09.84
2012 FDU Knight Classic
Mar 31, 2012
4k (XC)
Top↑
16:32.4
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
2015 Outdoors
800 Meters
2:15.10
MAAC Outdoor Track & Field Championships
May 2-3, 2015
2:16.59
Larry Ellis (College)
Apr 17-18, 2015
2:19.57
Rider Invite
Apr 11, 2015
2:19.28
Sam Howell Invitational
Apr 3-4, 2015
2:21.63
Miami Hurricane Invitational
Mar 20-21, 2015
4 x 400 Relay
3:59.23
MAAC Outdoor Track & Field Championships
May 2-3, 2015
4:13.79
Miami Hurricane Invitational
Mar 20-21, 2015
Sprint Medley Relay
4:14.98
2015 Penn Relays
Apr 23-25, 2015
2015 Indoors
500 Meters
1:20.8H
Manhattan College Opener
Dec 5, 2014
800 Meters
2:16.35
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
2:18.24
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
2:23.94
Metro Team Challenge
Jan 23, 2015
2:21.23
NYC Gotham Cup
Jan 16, 2015
1000 Meters
3:01.13
Monmouth University Winter Collegiate Open
Feb 14, 2015
4 x 400 Relay
4:03.64
Metro Team Challenge
Jan 23, 2015
4:04.7H
Manhattan College Opener
Dec 5, 2014
4 x 800 Relay
9:04.41
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6-8, 2015
9:15.67
NYC Metro Champs
Feb 5-6, 2015
9:47.22
NYC Gotham Cup
Jan 16, 2015
Distance Medley Relay
12:33.51
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
2014 Outdoors
800 Meters
2:17.05
MAAC Outdoor Track & Field Championships
May 3-4, 2014
2:19.97
Lions Invitational
Apr 25-26, 2014
2:18.55
Army 6 Way Team Meet
Apr 12, 2014
2:19.02
Sam Howell Invitational
Apr 4-5, 2014
2:22.68
FDU Knight Classic
Mar 29, 2014
4 x 400 Relay
4:06.46
MAAC Outdoor Track & Field Championships
May 3-4, 2014
4 x 800 Relay
9:17.86
MAAC Outdoor Track & Field Championships
May 3-4, 2014
2014 Indoors
300 Meters
44.0H
Manhattan College Opener
Dec 6, 2013
500 Meters
1:21.32
Army 4 Way Meet
Jan 11, 2014
800 Meters
2:17.54
MAAC Indoor Track & Field Championships
Feb 21, 2014
NT
Draddy Invitational
Feb 15, 2014
2:18.12
2014 Giegengack Invitational
Feb 7-8, 2014
2:18.11
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
2:20.71
Saturday Night Shootout
Jan 18, 2014
4 x 400 Relay
4:08.54
MAAC Indoor Track & Field Championships
Feb 21, 2014
4 x 800 Relay
10:15.30
Army 4 Way Meet
Jan 11, 2014
Distance Medley Relay
12:17.37
2014 Giegengack Invitational
Feb 7-8, 2014
2013 XC
6k (XC)
26:21.6
MAAC Cross Country Championships
Nov 1, 2013
26:15.1
Iona Br. Doyle Meet of Champions
Sep 21, 2013
5k (XC)
20:40.8
47th Annual U Albany XC Invite
Oct 19, 2013
21:32.0
NYC Metro Cross Country Championships
Oct 11, 2013
19:56.0
Long Island University at Post Cross Country Invitational
Sep 14, 2013
4k (XC)
16:32.4
St.Johns-Hofstra 2013 Fall Festival
Sep 7, 2013
2013 Outdoors
800 Meters
2:23.43
MAAC Outdoor Track & Field Championships
May 4-5, 2013
2:22.43
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2:22.85
Metropolitan Outdoor Championships
Apr 12-13, 2013
2:22.59
Wolfie Invitational
Apr 11-18, 2013
2:25.31
Ramapo College Roadrunner Invitational
Apr 5-6, 2013
4 x 400 Relay
4:01.44
MAAC Outdoor Track & Field Championships
May 4-5, 2013
4:14.76
Ramapo College Roadrunner Invitational
Apr 5-6, 2013
4 x 800 Relay
9:27.79
MAAC Outdoor Track & Field Championships
May 4-5, 2013
9:59.35
Metropolitan Outdoor Championships
Apr 12-13, 2013
2013 Indoors
500 Meters
1:21.71
2013 Giegengack Invitational
Feb 2, 2013
1:21.51
NYU Team Challenge
Jan 19, 2013
800 Meters
NT
USATF New York Championships
Feb 23, 2013
2:20.31
MAAC Indoor Track & Field Championships
Feb 15, 2013
2:23.76
Manhattan St. Peter's NJIT Tri
Feb 9, 2013
2:27.05
NYRR College Night at the Armory I
Jan 12, 2013
4 x 400 Relay
4:00.09
2013 Giegengack Invitational
Feb 2, 2013
4 x 800 Relay
9:23.57
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
Distance Medley Relay
12:24.55
MAAC Indoor Track & Field Championships
Feb 15, 2013
2012 XC
6k (XC)
24:54.8
MAAC Cross Country Championships
Oct 27, 2012
26:34.6
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
5k (XC)
21:29.8
Metropolitan Conference Cross Country Championships
Oct 5, 2012
2012 Outdoors
800 Meters
2:19.92
2012 TCNJ Lion's Invitational
Apr 27-28, 2012
NT
2012 FDU Knight Classic
Mar 31, 2012
400 Hurdles
1:04.30
MAAC Outdoor Track & Field Championships
May 5, 2012
1:04.96
Princeton Larry Ellis Invitational
Apr 20-21, 2012
1:04.87
Metropolitan Outdoor Championships
Apr 14, 2012
1:06.85
Ramapo College Roadrunner Invitational
Apr 6-7, 2012
1:09.84
2012 FDU Knight Classic
Mar 31, 2012
4 x 400 Relay
3:53.17
MAAC Outdoor Track & Field Championships
May 5, 2012
4 x 800 Relay
9:15.03
MAAC Outdoor Track & Field Championships
May 5, 2012
10:22.54
Metropolitan Outdoor Championships
Apr 14, 2012
2012 Indoors
400 Meters
1:00.57
MAAC Indoor Track & Field Championships
Feb 17, 2012
500 Meters
1:20.78
Yale Giegengack Invitational
Feb 3, 2012
800 Meters
2:24.55
Millrose Collegiate Invitational
Feb 11, 2012
2:24.19
2012 Great Dane Classic
Jan 20, 2012
1000 Meters
3:13.39
Metropolitan Indoor Track & Field Championships
Jan 26-27, 2012
3:10.64
Brother Jasper Invitational & Multi
Dec 9-10, 2011
Mile
5:41.41
Manhattan College Opener
Dec 1, 2011
4 x 400 Relay
3:54.19
MAAC Indoor Track & Field Championships
Feb 17, 2012
4:08.98
2012 Great Dane Classic
Jan 20, 2012
4 x 800 Relay
10:10.98
Manhattan College Opener
Dec 1, 2011
400 Meters (Indoor)
2012
1:00.57
MAAC Indoor Track & Field Championships
Feb 17, 2012
500 Meters (Indoor)
2014
1:21.32
Army 4 Way Meet
Jan 11, 2014
2013
1:21.51
NYU Team Challenge
Jan 19, 2013
2012
1:20.78
Yale Giegengack Invitational
Feb 3, 2012
800 Meters (Outdoor)
2015
2:15.10
MAAC Outdoor Track & Field Championships
May 2-3, 2015
2014
2:17.05
MAAC Outdoor Track & Field Championships
May 3-4, 2014
2013
2:22.43
2013 TCNJ Lions Invitational
Apr 26-27, 2013
2012
2:19.92
2012 TCNJ Lion's Invitational
Apr 27-28, 2012
800 Meters (Indoor)
2015
2:16.35
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
2014
2:17.54
MAAC Indoor Track & Field Championships
Feb 21, 2014
2013
2:20.31
MAAC Indoor Track & Field Championships
Feb 15, 2013
2012
2:24.19
2012 Great Dane Classic
Jan 20, 2012
1000 Meters (Indoor)
2015
3:01.13
Monmouth University Winter Collegiate Open
Feb 14, 2015
2011
3:10.64
Brother Jasper Invitational & Multi
Dec 9-10, 2011
Mile (Indoor)
2011
5:41.41
Manhattan College Opener
Dec 1, 2011
5k (XC)
2013
19:56.0
Long Island University at Post Cross Country Invitational
2012
21:29.8
Metropolitan Conference Cross Country Championships
6k (XC)
2013
26:15.1
Iona Br. Doyle Meet of Champions
2012
24:54.8
MAAC Cross Country Championships
400 Hurdles (Outdoor)
2012
1:04.30
MAAC Outdoor Track & Field Championships
May 5, 2012
4k (XC)
2013
16:32.4
St.Johns-Hofstra 2013 Fall Festival