College Bests

400
400H
500
5K (XC)
800
6K (XC)
1000
4K (XC)
MILE
  
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 2:15.10 6th  (F)
4x400 3:59.23 5th  (F)
2015 Penn Relays    Apr 23-25, 2015
1600SMR 4:14.98   (F)
Larry Ellis (College)    Apr 17-18, 2015
800 2:16.59 51st  (F)
Rider Invite    Apr 11, 2015
800 2:19.57 3rd  (F)
Sam Howell Invitational    Apr 3-4, 2015
800 2:19.28 2nd  (F)
Miami Hurricane Invitational    Mar 20-21, 2015
800 2:21.63 5th  (F)
4x400 4:13.79 8th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:04.41 14th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 2:16.35 9th  (F)
DMR 12:33.51 5th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
1000 3:01.13 5th  (F)
NYC Metro Champs    Feb 5-6, 2015
4x800 9:15.67 2nd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:18.24 36th  (F)
Metro Team Challenge    Jan 23, 2015
800 2:23.94 25th  (F)
4x400 4:03.64 14th  (F)
NYC Gotham Cup    Jan 16, 2015
800 2:21.23 14th  (F)
4x800 9:47.22 8th  (F)
Manhattan College Opener    Dec 5, 2014
500 1:20.8H 6th  (F)
4x400 4:04.7H 3rd  (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
800 2:17.05 5th  (F)
4x400 4:06.46 5th  (F)
4x800 9:17.86 4th  (F)
Lions Invitational    Apr 25-26, 2014
800 2:19.97 3rd  (F)
Army 6 Way Team Meet    Apr 12, 2014
800 2:18.55 2nd  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 2:19.02 30th  (F)
FDU Knight Classic    Mar 29, 2014
800 2:22.68 2nd  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 2:17.54 7th  (F)
4x400 4:08.54 5th  (F)
Draddy Invitational    Feb 15, 2014
800 NT  
2014 Giegengack Invitational    Feb 7-8, 2014
800 2:18.12 6th  (F)
DMR 12:17.37 5th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 2:18.11 6th  (F)
Saturday Night Shootout    Jan 18, 2014
800 2:20.71 3rd  (F)
Army 4 Way Meet    Jan 11, 2014
500 1:21.32 5th  (F)
4x800 10:15.30 3rd  (F)
Manhattan College Opener    Dec 6, 2013
300 44.0H 4th  (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 26:21.6 94th
47th Annual U Albany XC Invite    Oct 19, 2013
5K 20:40.8 44th
NYC Metro Cross Country Championships    Oct 11, 2013
5K 21:32.0 81st
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 26:15.1 128th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 16:32.4 23rd
MAAC Outdoor Track & Field Championships    May 4-5, 2013
800 2:23.43 10th  (F)
4x400 4:01.44 4th  (F)
4x800 9:27.79 3rd  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:22.43 20th  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 2:22.85 10th  (F)
4x800 9:59.35 6th  (F)
Wolfie Invitational    Apr 11-18, 2013
800 2:22.59 14th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:25.31 10th  (F)
4x400 4:14.76 6th  (F)
USATF New York Championships    Feb 23, 2013
800 NT  
MAAC Indoor Track & Field Championships    Feb 15, 2013
800 2:20.31 8th  (F)
DMR 12:24.55 3rd  (F)
Manhattan St. Peter's NJIT Tri    Feb 9, 2013
800 2:23.76 1st  (F)
2013 Giegengack Invitational    Feb 2, 2013
500 1:21.71 16th  (F)
4x400 4:00.09 4th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
4x800 9:23.57 3rd  (F)
NYU Team Challenge    Jan 19, 2013
500 1:21.51 10th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
800 2:27.05 6th  (F)
MAAC Cross Country Championships    Oct 27, 2012
6K 24:54.8 73rd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 26:34.6 299th
MAAC Outdoor Track & Field Championships    May 5, 2012
400H 1:04.30 4th  (F)
4x400 3:53.17 1st  (F)
4x800 9:15.03 2nd  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:19.92 15th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
400H 1:04.96 32nd  (F)
Metropolitan Outdoor Championships    Apr 14, 2012
400H 1:04.87 5th  (F)
4x800 10:22.54 7th  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
400H 1:06.85 3rd  (F)
2012 FDU Knight Classic    Mar 31, 2012
800 NT  
400H 1:09.84 2nd  (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
400 1:00.57 8th  (F)
4x400 3:54.19 2nd  (F)
Millrose Collegiate Invitational    Feb 11, 2012
800 2:24.55 23rd  (F)
Yale Giegengack Invitational    Feb 3, 2012
500 1:20.78 9th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 3:13.39 17th  (F)
2012 Great Dane Classic    Jan 20, 2012
800 2:24.19 28th  (F)
4x400 4:08.98 20th  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1000 3:10.64 1st  (F)
Manhattan College Opener    Dec 1, 2011
Mile 5:41.41 2nd  (F)
4x800 10:10.98 1st  (F)
400 Meters (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 17, 2012
500 Meters (Indoor)
Top↑
Manhattan College Opener Dec 5, 2014
Army 4 Way Meet Jan 11, 2014
2013 Giegengack Invitational Feb 2, 2013
NYU Team Challenge Jan 19, 2013
Yale Giegengack Invitational Feb 3, 2012
800 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Sam Howell Invitational Apr 3-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
Army 6 Way Team Meet Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
FDU Knight Classic Mar 29, 2014
MAAC Outdoor Track & Field Championships May 4-5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Wolfie Invitational Apr 11-18, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
NT
2012 FDU Knight Classic Mar 31, 2012
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
NT
Draddy Invitational Feb 15, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
NT
USATF New York Championships Feb 23, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Manhattan St. Peter's NJIT Tri Feb 9, 2013
NYRR College Night at the Armory I Jan 12, 2013
Millrose Collegiate Invitational Feb 11, 2012
2012 Great Dane Classic Jan 20, 2012
1000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
Mile (Indoor)
Top↑
Manhattan College Opener Dec 1, 2011
5k (XC)
Top↑
47th Annual U Albany XC Invite Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
6k (XC)
Top↑
MAAC Cross Country Championships Nov 1, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
400 Hurdles (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Ramapo College Roadrunner Invitational Apr 6-7, 2012
2012 FDU Knight Classic Mar 31, 2012
4k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013

2015 Outdoors

800 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Sam Howell Invitational Apr 3-4, 2015
Miami Hurricane Invitational Mar 20-21, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 2-3, 2015
Miami Hurricane Invitational Mar 20-21, 2015
Sprint Medley Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

2014 Outdoors

2014 Indoors

300 Meters
Manhattan College Opener Dec 6, 2013
500 Meters
Army 4 Way Meet Jan 11, 2014
800 Meters
MAAC Indoor Track & Field Championships Feb 21, 2014
NT
Draddy Invitational Feb 15, 2014
2014 Giegengack Invitational Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
Saturday Night Shootout Jan 18, 2014
4 x 400 Relay
MAAC Indoor Track & Field Championships Feb 21, 2014
4 x 800 Relay
Army 4 Way Meet Jan 11, 2014
Distance Medley Relay
2014 Giegengack Invitational Feb 7-8, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

400 Meters (Indoor)
2012  
500 Meters (Indoor)
2014  
Jan 11, 2014
2013  
Jan 19, 2013
2012  
800 Meters (Outdoor)
2015  
2014  
2013  
Apr 26-27, 2013
2012  
Apr 27-28, 2012
800 Meters (Indoor)
2015  
2014  
2013  
2012  
Jan 20, 2012
1000 Meters (Indoor)
2015  
2011  
Mile (Indoor)
2011  
Dec 1, 2011
5k (XC)
2013  
2012  
6k (XC)
2013  
2012  
400 Hurdles (Outdoor)
2012  
4k (XC)
2013