College Bests

800
5000
1500
10,000
MILE
6K (XC)
3000
8K (XC)
Lehigh Paul Short Run    Oct 4, 2014
8K 27:06.1 28th
Don Cathcart Invitational    Sep 27, 2014
8K 26:31.3 36th
2014 Delaware Invitational    Sep 13, 2014
8K 27:52.7 13th
Salisbury Fall Classic    Aug 30, 2014
8K 27:34.8 34th
Goucher Classic    Mar 29, 2014
10,000 34:11.90 1st  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
3000 9:18.85 9th  (F)
5000 16:00.58 5th  (F)
Vince Brown Invitational    Feb 8, 2014
5000 16:05.33 5th  (F)
22nd Lehigh John Covert Classic    Feb 1, 2014
3000 9:23.97 7th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
3000 9:21.24 6th  (F)
CAC XC Championship    Nov 2, 2013
8K 26:31.9 16th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:21.1 72nd
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8K 26:54.1 28th
Blue Jay Alumni Challenge    Sep 14, 2013
6K 20:53.1 17th
Sea Gull Opener    Aug 31, 2013
8K 28:39.2 51st
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:11.01 7th  (F)
1500 4:26.69 9th  (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
5000 16:24.36 11th  (F)
Frank Colden Invitational    Feb 2, 2013
5000 16:15.91 5th  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 9:35.49 24th  (F)
Gettysburg Invitational    Oct 13, 2012
8K 26:36.0 30th
Don Cathcart Invitational    Sep 29, 2012
8K 25:53.0 10th
Capital Athletic Conference Outdoor Championships    May 5-6, 2012
5000 16:13.85 11th  (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 16:12.15 8th  (F)
Goucher Track & Field Classic    Apr 7, 2012
3000 9:24.72 2nd  (F)
2012 Towson University Invitational    Mar 31, 2012
5000 16:19.42 8th  (F)
Lloyd Sigler Spring Meet @ Salisbury University    Mar 3, 2012
5000 16:30.57 10th  (F)
Vince Brown Invitational    Feb 4, 2012
5000 16:39.77 22nd  (F)
Thomson Invitational    Jan 28, 2012
3000 9:41.08 18th  (F)
CNU Holiday Open    Dec 4, 2011
Mile 4:54.33 26th  (F)
800 Meters (Outdoor)
Top↑
2013 Lloyd Sigler Spring Meet Mar 2, 2013
1500 Meters (Outdoor)
Top↑
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mile (Indoor)
Top↑
CNU Holiday Open Dec 4, 2011
3000 Meters (Outdoor)
Top↑
Goucher Track & Field Classic Apr 7, 2012
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
22nd Lehigh John Covert Classic Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Thomson Invitational @ UD Jan 26, 2013
Thomson Invitational Jan 28, 2012
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 5-6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
2012 Towson University Invitational Mar 31, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Vince Brown Invitational Feb 8, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
Frank Colden Invitational Feb 2, 2013
Vince Brown Invitational Feb 4, 2012
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor T&F Championships May 3-4, 2014
Goucher Classic Mar 29, 2014
6k (XC)
Top↑
Blue Jay Alumni Challenge Sep 14, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
Sea Gull Opener Aug 31, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
2013 Lloyd Sigler Spring Meet Mar 2, 2013
1500 Meters
2013 Lloyd Sigler Spring Meet Mar 2, 2013

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
CNU Holiday Open Dec 4, 2011
3000 Meters
Thomson Invitational Jan 28, 2012
5000 Meters
Vince Brown Invitational Feb 4, 2012
800 Meters (Outdoor)
2013  
1500 Meters (Outdoor)
2013  
Mile (Indoor)
2011  
Dec 4, 2011
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2014  
2013  
Jan 26, 2013
2012  
Jan 28, 2012
5000 Meters (Outdoor)
2012  
5000 Meters (Indoor)
2014  
2013  
Feb 2, 2013
2012  
Feb 4, 2012
10,000 Meters (Outdoor)
2014  
Mar 29, 2014
6k (XC)
2013  
8k (XC)
2014  
2013  
2012