College Bests

MILE
10,000
3000
10K (XC)
5000
8K (XC)
Dennis Craddock Carolina Relays    03/20 - Mar 21, 2015
Mile 4:19.52 4th  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 24:26.0 38th
Wisconsin adidas Invitational    Oct 17, 2014
8K 25:11.0 176th
Roy Griak Invitational    Sep 27, 2014
8K 26:12.2 71st
Wolfpack Last Chance    May 16, 2014
5000 14:41.93 3rd  (F)
Virginia Challenge    05/09 - May 10, 2014
10,000 DNF  
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 14:30.66 20th  (F)
10,000 29:54.99 13th  (F)
Stanford Invitational    04/04 - Apr 05, 2014
5000 14:24.28 21st  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
10,000 29:58.51 21st  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
5000 14:41.53 19th  (F)
UCS Invitational    02/14 - Feb 15, 2014
5000 14:37.10 2nd  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
3000 8:27.36 13th  (F)
Gene Anderson Invitational    Jan 17, 2014
Mile 4:22.52 4th  (F)
ACC Cross Country Championships    Nov 01, 2013
8K 25:03.1 41st
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:38.0 154th
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 24:38.8 40th
Virginia Challenge    05/10 - May 11, 2013
10,000 29:55.01 5th  (F)
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 14:25.18 11th  (F)
10,000 30:43.74 8th  (F)
Duke Invitational    04/05 - Apr 06, 2013
5000 14:17.49 9th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
10,000 29:58.16 7th  (F)
↓Competing for Unattached ↓
Kent Taylor Outdoor Invitational    03/22 - Mar 23, 2013
5000 15:12.49 3rd  (F)
↓Competing for North Carolina
ACC Cross Country Championships    Oct 27, 2012
8K 26:09.1 84th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:33.8 171st
Notre Dame XC Invitational    Sep 28, 2012
8K 24:52.5 89th
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
10,000 31:18.48 17th  (F)
ACC Championship    02/23 - Feb 25, 2012
5000 14:32.21 11th  (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    02/10 - Feb 11, 2012
5000 14:40.61 14th  (F)
Mile (Outdoor)
Top↑
Dennis Craddock Carolina Relays 03/20 - Mar 21, 2015
Mile (Indoor)
Top↑
Gene Anderson Invitational Jan 17, 2014
3000 Meters (Indoor)
Top↑
Hilton Garden Innvitational 01/31 - Feb 01, 2014
5000 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 16, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Stanford Invitational 04/04 - Apr 05, 2014
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
* for Unattached
Kent Taylor Outdoor Invitational 03/22 - Mar 23, 2013
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
UCS Invitational 02/14 - Feb 15, 2014
ACC Championship 02/23 - Feb 25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
10,000 Meters (Outdoor)
Top↑
DNF
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Virginia Challenge 05/10 - May 11, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Roy Griak Invitational Sep 27, 2014
ACC Cross Country Championships Nov 01, 2013
Wisconsin adidas Invitational Oct 19, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012

2015 Outdoors

Mile
Dennis Craddock Carolina Relays 03/20 - Mar 21, 2015

2014 XC

2014 Outdoors

5000 Meters
Wolfpack Last Chance May 16, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Stanford Invitational 04/04 - Apr 05, 2014
10,000 Meters
DNF
Virginia Challenge 05/09 - May 10, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014

2014 Indoors

Mile
Gene Anderson Invitational Jan 17, 2014
3000 Meters
Hilton Garden Innvitational 01/31 - Feb 01, 2014
5000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
UCS Invitational 02/14 - Feb 15, 2014

2013 XC

2013 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
↓Competing for Unattached ↓
Kent Taylor Outdoor Invitational 03/22 - Mar 23, 2013
10,000 Meters
Virginia Challenge 05/10 - May 11, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013

2012 XC

2012 Outdoors

10,000 Meters
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012

2012 Indoors

5000 Meters
ACC Championship 02/23 - Feb 25, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
Mile (Outdoor)
2015  
03/20 - Mar 21, 2015
Mile (Indoor)
2014  
Jan 17, 2014
3000 Meters (Indoor)
2014  
01/31 - Feb 01, 2014
5000 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
2013  
04/05 - Apr 06, 2013
5000 Meters (Indoor)
2014  
02/14 - Feb 15, 2014
2012  
02/23 - Feb 25, 2012
10,000 Meters (Outdoor)
2014  
04/17 - Apr 19, 2014
2013  
05/10 - May 11, 2013
2012  
04/19 - Apr 21, 2012
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012