College Bests

1500 MILE
3000 5000
4K (XC) 6K (XC)
8K (XC)  

Iowa Black & Gold Invitational    Sep 13, 2013
6k 19:58.4 28th
2013 Bulldog Classic    Aug 30, 2013
4k 11:57.9 27th
Big 12 Outdoor Track & Field Championships    May 3- 5, 2013
1500 4:00.43 10th (F)
Kip Janvrin Open    Apr 25-26, 2013
1500 3:57.47 3rd (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
1500 3:53.48 31st (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 3:56.75 107th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
5000 14:38.65 1st (F)
Iowa State Classic    Feb 7- 9, 2013
Mile 4:12.35 7th (F)
Bill Bergan Invitational    Jan 26, 2013
3000 8:25.48 14th (F)
Iowa State Open    Jan 18-19, 2013
Mile 4:17.63 7th (F)
DMR 10:05.33 3rd (F)
Roy Griak Invitational    Sep 29, 2012
8k 27:02.6 99th
Iowa State Classic    Feb 9-11, 2012
Mile 4:12.46 5th (F)
3000 NT
Iowa State Open    Jan 20-21, 2012
Mile 4:15.58 2nd (F)
1500 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 3- 5, 2013
Kip Janvrin Open Apr 25-26, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Mile (Indoor)
Top↑
Iowa State Classic Feb 7- 9, 2013
Iowa State Open Jan 18-19, 2013
Iowa State Classic Feb 9-11, 2012
Iowa State Open Jan 20-21, 2012
3000 Meters (Indoor)
Top↑
Bill Bergan Invitational Jan 26, 2013
NT
Iowa State Classic Feb 9-11, 2012
5000 Meters (Outdoor)
Top↑
2013 Jim Duncan Invitational Apr 12-13, 2013
Distance Medley Relay (Indoor)
Top↑
Iowa State Open Jan 18-19, 2013
4k
Top↑
2013 Bulldog Classic Aug 30, 2013
6k
Top↑
Iowa Black & Gold Invitational Sep 13, 2013
8k
Top↑
Roy Griak Invitational Sep 29, 2012

2013 XC

4k
2013 Bulldog Classic August 30, 2013
6k
Iowa Black & Gold Invitational September 13, 2013

2013 Outdoors

1500 Meters
Big 12 Outdoor Track & Field Championships May 3- 5, 2013
Kip Janvrin Open April 25-26, 2013
Azusa Pacific Bryan Clay Invitational April 19, 2013
55th Mt. SAC Relays April 18-20, 2013
5000 Meters
2013 Jim Duncan Invitational April 12-13, 2013

2013 Indoors

Mile
Iowa State Classic February 7- 9, 2013
Iowa State Open January 18-19, 2013
3000 Meters
Bill Bergan Invitational January 26, 2013
Distance Medley Relay
Iowa State Open January 18-19, 2013

2012 XC

8k
Roy Griak Invitational September 29, 2012

2012 Indoors

Mile
Iowa State Classic February 9-11, 2012
Iowa State Open January 20-21, 2012
3000 Meters
NT
Iowa State Classic February 9-11, 2012
4k (XC)
2013  
Aug 30, 2013
6k (XC)
2013  
8k (XC)
2012  
Sep 29, 2012
1500 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
Mile (Indoors)
2013  
(Feb 7- 9, 2013)
2012  
(Feb 9-11, 2012)
3000 Meters (Indoors)
2013  
(Jan 26, 2013)