College Bests

MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

Atlantic 10 Championships    May 2- 3, 2015
10,000 32:36.54 11th (F)
Mason Spring Invitational    Apr 11, 2015
5000 15:03.71 11th (F)
2015 Colonial Relays    Apr 2- 4, 2015
10,000 32:02.39 10th (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 8:53.70 10th (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 14:51.81 5th (F)
Boston University Scarlet and White    Feb 7, 2015
3000 8:41.37 14th (F)
Patriot Games    Jan 31, 2015
5000 15:19.87 5th (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:31.30 12th (F)
3000 8:59.15 3rd (F)
Atlantic 10 Championships    Nov 1, 2014
8k 25:26.9 23rd
Princeton XC Invitational    Oct 18, 2014
8k 25:33.0 93rd
JMU Open Invitational Cross Country    Sep 13, 2014
7.9k 25:48.2 22nd
Atlantic 10 Championships    May 3- 4, 2014
5000 15:52.85 20th (F)
Spring Invite    Apr 12, 2014
5000 15:11.68 11th (F)
2014 Colonial Relays    Apr 3- 5, 2014
10,000 DNF
2014 Tribe Invitational    Mar 21-22, 2014
3000 9:16.68 18th (F)
Last Chance Meet    Mar 2, 2014
3000 8:51.16 9th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
5000 15:11.36 8th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 8:44.74 91st (F)
Patriot Games    Feb 1, 2014
Mile 4:28.87 14th (F)
Father Diamond Invitational    Jan 11, 2014
Mile 4:39.92 17th (F)
3000 9:29.11 15th (F)
Blue Ridge Open CC Meet    Oct 18, 2013
8k 26:34.2 80th
Mason XC Invitational    Oct 5, 2013
8k 28:20.9 9th
Richmond Spider Open    Sep 6, 2013
5k 15:58.4 33rd
CAA Outdoor Track & Field Championships    May 3- 4, 2013
5000 15:37.23 10th (F)
George Mason Spring Invitational    Apr 13, 2013
5000 15:20.73 22nd (F)
2013 Colonial Relays    Apr 4- 6, 2013
5000 15:33.80 8th (F)
4x1500 16:34.77 9th (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 9:10.79 21st (F)
George Mason Last Chance    Feb 24, 2013
3000 9:34.90 13th (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:35.33 10th (F)
3000 9:10.96 6th (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8k 26:09.3 71st
Mason Invitational    Sep 29, 2012
7.8k 26:30.8 25th
Mason Last Chance    Feb 26, 2012
3000 9:34.90 13th (F)
George Mason Invitational    Oct 1, 2011
8k 26:56.1 20th
Mile (Indoor)
Top↑
Father Diamond Invitational Jan 10, 2015
Patriot Games Feb 1, 2014
Father Diamond Invitational Jan 11, 2014
George Mason Father Diamond Jan 5, 2013
3000 Meters (Outdoor)
Top↑
2015 Tribe Invitational Mar 20-21, 2015
2014 Tribe Invitational Mar 21-22, 2014
2013 Tribe Invitational Mar 22-23, 2013
3000 Meters (Indoor)
Top↑
Boston University Scarlet and White Feb 7, 2015
Father Diamond Invitational Jan 10, 2015
Last Chance Meet Mar 2, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Father Diamond Invitational Jan 11, 2014
George Mason Last Chance Feb 24, 2013
George Mason Father Diamond Jan 5, 2013
Mason Last Chance Feb 26, 2012
5000 Meters (Outdoor)
Top↑
Mason Spring Invitational Apr 11, 2015
Atlantic 10 Championships May 3- 4, 2014
Spring Invite Apr 12, 2014
CAA Outdoor Track & Field Championships May 3- 4, 2013
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Patriot Games Jan 31, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
DNF
2014 Colonial Relays Apr 3- 5, 2014
4 x 1500 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
5k
Top↑
Richmond Spider Open Sep 6, 2013
7.8k
Top↑
Mason Invitational Sep 29, 2012
7.9k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
8k
Top↑
Atlantic 10 Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Atlantic 10 Cross Country Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Mason XC Invitational Oct 5, 2013
Colonial Athletic Association Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
George Mason Invitational Oct 1, 2011
University of Delaware - Delaware Invitational Sep 17, 2011
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014

2015 Outdoors

3000 Meters
2015 Tribe Invitational March 20-21, 2015
5000 Meters
Mason Spring Invitational April 11, 2015
10,000 Meters
Atlantic 10 Championships May 2- 3, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

Mile
Father Diamond Invitational January 10, 2015
3000 Meters
Boston University Scarlet and White February 7, 2015
Father Diamond Invitational January 10, 2015
5000 Meters
Atlantic 10 Championship February 21-22, 2015
Patriot Games January 31, 2015

2014 XC

2014 Outdoors

3000 Meters
2014 Tribe Invitational March 21-22, 2014
5000 Meters
Atlantic 10 Championships May 3- 4, 2014
Spring Invite April 12, 2014
10,000 Meters
DNF
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

Mile
Patriot Games February 1, 2014
Father Diamond Invitational January 11, 2014
3000 Meters
Last Chance Meet March 2, 2014
Boston University David Hemery Valentine February 7- 8, 2014
Father Diamond Invitational January 11, 2014
5000 Meters
Atlantic 10 Conference Championship February 22-23, 2014

2013 XC

2013 Outdoors

3000 Meters
2013 Tribe Invitational March 22-23, 2013
5000 Meters
CAA Outdoor Track & Field Championships May 3- 4, 2013
George Mason Spring Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
4 x 1500 Relay
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

Mile
George Mason Father Diamond January 5, 2013
3000 Meters
George Mason Last Chance February 24, 2013
George Mason Father Diamond January 5, 2013

2012 XC

2012 Indoors

3000 Meters
Mason Last Chance February 26, 2012

2011 XC

3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
2014  
(Mar 21-22, 2014)
2013  
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
2013  
10,000 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
Mile (Indoors)
2015  
(Jan 10, 2015)
2014  
(Feb 1, 2014)
2013  
(Jan 5, 2013)
3000 Meters (Indoors)
2015  
2014  
2013  
(Jan 5, 2013)
2012  
(Feb 26, 2012)
5000 Meters (Indoors)
2015  
(Feb 21-22, 2015)
2014  
5k (XC)
2013  
Sep 6, 2013
7.8k (XC)
2012  
Sep 29, 2012
7.9k (XC)
2014  
8k (XC)
2014  
Nov 1, 2014
2013  
2012  
2011  
Oct 1, 2011
10k (XC)
2014