College Bests

400
1:04.62 (0.0)
5000
16:57.41 (0.0)
800
2:20.44 (0.0)
10,000
34:34.96 (0.0)
1000
3:08.07 (0.0)
6K (XC)
1500
4:43.08 (0.0)
8K (XC)
MILE
5:01.51 (0.0)
4K (XC)
3000
9:57.57 (0.0)
5 MILE (XC)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
10,000 34:34.96 12th  (F)
Messiah Invitational    Apr 11, 2015
5000 16:57.41 5th  (F)
Alvernia Crusader Invitational    Mar 31, 2015
1500 5:01.34 3rd  (F)
3000 10:06.09 2nd  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 35:17.58 21st  (F)
S.U. Open    Feb 20, 2015
Mile 5:14.22 45th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
DMR 11:25.36 4th  (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:21.78 47th  (F)
4x800 9:21.10 8th  (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 17:04.34 16th  (F)
Alvernia Invitational    Oct 18, 2014
8K 30:11.0 3rd
Messiah Invitational    Sep 27, 2014
8K 29:58.4 23rd
MAC Outdoor Track & Field Championships    May 1-3, 2014
10,000 34:52.68 11th  (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
4x800 9:21.68 7th  (F)
Messiah Invitational/Multi    Apr 10-12, 2014
5000 17:05.09 6th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:25.04 63rd  (F)
1500 4:45.74 85th  (F)
2014 Elizabethtown Opener    Mar 22, 2014
10,000 35:30.38 2nd  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
4x800 9:48.72 9th  (F)
DMR 12:11.45 8th  (F)
Susquehanna University Open    Feb 22, 2014
400 1:04.62 34th  (F)
Mile 5:03.47 36th  (F)
Frank Colden Invitational    Feb 8, 2014
5000 16:59.19 9th  (F)
Collegeville Indoor Classic    Jan 24, 2014
3000 9:57.57 24th  (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:25.81 39th  (F)
Mile 5:01.51 17th  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8K 29:42.7 77th
DeSales University Invitational    Oct 12, 2013
5M 29:59.9 135th
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
10,000 35:57.38 15th  (F)
ESU All American Meet    Apr 20, 2013
1500 4:49.31 30th  (F)
WCU Collegiate Invitational    Apr 13, 2013
5000 17:03.34 15th  (F)
Millersville Metrics    Apr 6, 2013
1500 4:47.08 44th  (F)
Golden Ram Invitational    Mar 23, 2013
10,000 35:34.44 4th  (F)
Ursinus College Invitational    Mar 16, 2013
1500 4:45.09 15th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:01.65 8th  (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
5000 17:03.83 3rd  (F)
Ursinus College Indoor Open    Feb 8, 2013
800 2:20.44 24th  (F)
21st Lehigh John Covert Classic    Feb 2, 2013
Mile 5:09.15 23rd  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 17:22.50 15th  (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 5:16.44 19th  (F)
Kutztown Collegiate Invitational    Jan 11, 2013
3000 10:16.93 18th  (F)
4x800 9:24.69 5th  (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
Mile 5:12.32 30th  (F)
2012 MAC XC Championships    Oct 27, 2012
8K 30:52.8 100th
Gettysburg Invitational    Oct 13, 2012
8K 29:45.0 238th
Mule/Falcon Classic    Sep 22, 2012
6K 21:56.2 27th
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
4x800 9:28.01 8th  (F)
2012 WCU Open    Apr 27, 2012
800 2:22.21 15th  (F)
ESU All American Meet    Apr 21, 2012
1500 5:00.19 39th  (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
5000 17:53.77 5th  (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
5000 17:31.25 14th  (F)
Ursinus College Invitational    Mar 16, 2012
1500 4:43.08 12th  (F)
Susquehanna University Open    Feb 17, 2012
5000 17:54.59 21st  (F)
Ursinus College Open    Feb 10, 2012
Mile 5:08.93 25th  (F)
Frank Colden Invitational    Feb 4, 2012
5000 17:30.18 7th  (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
3000 10:19.02 6th  (F)
Collegeville Indoor Classic    Jan 20, 2012
Mile 5:08.50 31st  (F)
Kutztown Collegiate Invitational    Jan 13, 2012
3000 10:20.19 16th  (F)
Lehigh Fast Times Before Finals    Dec 9, 2011
800 2:29.72 27th  (F)
Mile 5:12.11 31st  (F)
Lehigh Season Opener & Multi    Dec 2-3, 2011
1000 3:08.07 5th  (F)
400 Meters (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
800 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational Mar 28-29, 2014
2012 WCU Open Apr 27, 2012
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 23, 2015
Orange & Maroon Classic Jan 17, 2014
Ursinus College Indoor Open Feb 8, 2013
Lehigh Fast Times Before Finals Dec 9, 2011
1000 Meters (Indoor)
Top↑
Lehigh Season Opener & Multi Dec 2-3, 2011
1500 Meters (Outdoor)
Top↑
Alvernia Crusader Invitational Mar 31, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
ESU All American Meet Apr 20, 2013
Millersville Metrics Apr 6, 2013
Ursinus College Invitational Mar 16, 2013
ESU All American Meet Apr 21, 2012
Ursinus College Invitational Mar 16, 2012
Mile (Indoor)
Top↑
S.U. Open Feb 20, 2015
Susquehanna University Open Feb 22, 2014
Orange & Maroon Classic Jan 17, 2014
21st Lehigh John Covert Classic Feb 2, 2013
Collegeville Indoor Classic Jan 18, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
Ursinus College Open Feb 10, 2012
Collegeville Indoor Classic Jan 20, 2012
Lehigh Fast Times Before Finals Dec 9, 2011
3000 Meters (Outdoor)
Top↑
Alvernia Crusader Invitational Mar 31, 2015
3000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Kutztown Collegiate Invitational Jan 11, 2013
Muhlenberg Indoor Invitational Jan 27, 2012
Kutztown Collegiate Invitational Jan 13, 2012
5000 Meters (Outdoor)
Top↑
Messiah Invitational Apr 11, 2015
Messiah Invitational/Multi Apr 10-12, 2014
WCU Collegiate Invitational Apr 13, 2013
2012 WCU Collegiate Invitational Apr 14, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
5000 Meters (Indoor)
Top↑
Bow-Tie Track Classic Dec 6, 2014
Frank Colden Invitational Feb 8, 2014
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
Susquehanna University Open Feb 17, 2012
Frank Colden Invitational Feb 4, 2012
10,000 Meters (Outdoor)
Top↑
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Elizabethtown Opener Mar 22, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
Golden Ram Invitational Mar 23, 2013
6k (XC)
Top↑
Mule/Falcon Classic Sep 22, 2012
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
2012 MAC XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2015 Outdoors

1500 Meters
Alvernia Crusader Invitational Mar 31, 2015
3000 Meters
Alvernia Crusader Invitational Mar 31, 2015
5000 Meters
Messiah Invitational Apr 11, 2015
10,000 Meters
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015

2015 Indoors

800 Meters
Collegeville Indoor Classic Jan 23, 2015
Mile
S.U. Open Feb 20, 2015
5000 Meters
Bow-Tie Track Classic Dec 6, 2014
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Collegeville Indoor Classic Jan 23, 2015
Distance Medley Relay
DeSchriver College Invite 2015 Feb 7, 2015

2014 XC

2014 Outdoors

800 Meters
2014 Danny Curran Invitational Mar 28-29, 2014
1500 Meters
2014 Danny Curran Invitational Mar 28-29, 2014
5000 Meters
Messiah Invitational/Multi Apr 10-12, 2014
10,000 Meters
MAC Outdoor Track & Field Championships May 1-3, 2014
2014 Elizabethtown Opener Mar 22, 2014
4 x 800 Relay
10th Annual Paul Kaiser Classic Apr 26, 2014

2014 Indoors

400 Meters
Susquehanna University Open Feb 22, 2014
800 Meters
Orange & Maroon Classic Jan 17, 2014
Mile
Susquehanna University Open Feb 22, 2014
Orange & Maroon Classic Jan 17, 2014
3000 Meters
Collegeville Indoor Classic Jan 24, 2014
5000 Meters
Frank Colden Invitational Feb 8, 2014
4 x 800 Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Distance Medley Relay
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

8k (XC)
2012 MAC XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
6k (XC)
Mule/Falcon Classic Sep 22, 2012

2012 Outdoors

2012 Indoors

400 Meters (Indoor)
2014  
Feb 22, 2014
800 Meters (Outdoor)
2014  
Mar 28-29, 2014
2012  
Apr 27, 2012
800 Meters (Indoor)
2015  
Jan 23, 2015
2014  
Jan 17, 2014
2013  
2011  
1000 Meters (Indoor)
2011  
Dec 2-3, 2011
1500 Meters (Outdoor)
2015  
2014  
Mar 28-29, 2014
2013  
2012  
Mile (Indoor)
2015  
Feb 20, 2015
2014  
Jan 17, 2014
2013  
2012  
Jan 20, 2012
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2014  
Jan 24, 2014
2013  
2012  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 10-12, 2014
2013  
Apr 13, 2013
2012  
5000 Meters (Indoor)
2014  
Dec 6, 2014
2014  
Feb 8, 2014
2013  
2012  
Feb 4, 2012
10,000 Meters (Outdoor)
2015  
Apr 30 - May 2, 2015
2014  
2013  
Mar 23, 2013
6k (XC)
2012  
8k (XC)
2014  
2013  
2012  
4k (XC)
2013  
5 Mile (XC)
2013