College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
  
Swarthmore Final Qualifier    May 11, 2015
5000 18:23.08 17th  (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
5000 18:50.58 2nd  (F)
10,000 40:00.04 4th  (F)
Lions Invitational    Apr 24-25, 2015
1500 5:03.76 25th  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 18:49.98 6th  (F)
TCNJ Tri Meet    Apr 11, 2015
3000 11:08.01 1st  (F)
4x800 10:14.46 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 18:46.10 8th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
3000 10:59.84 5th  (F)
5000 19:08.00 4th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 18:58.56 58th  (F)
TCNJ-Rider Dual    Feb 6, 2015
3000 11:03.97 3rd  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
5000 19:12.05 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
5000 19:12.90 5th  (F)
Father Diamond Invitational    Jan 10, 2015
3000 11:10.19 10th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 24:15.0 52nd
Lehigh Paul Short Run    Oct 4, 2014
6K 23:06.1 90th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 23:14.7 5th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 20:05.0 9th
Swarthmore Final Qualifier    May 12, 2014
5000 18:38.93 27th  (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
5000 19:33.91 14th  (F)
10,000 41:04.30 5th  (F)
Lions Invitational    Apr 25-26, 2014
1500 5:06.71 26th  (F)
TCNJ Invitational    Apr 12, 2014
3000 11:02.85 15th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
5000 18:49.94 3rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
5000 19:06.20 19th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 5:32.83 7th  (F)
4x800 10:50.24 4th  (F)
NYU Team Challenge    Jan 24, 2014
3000 10:35.48 11th  (F)
NJAC XC Championships    Nov 2, 2013
6K 24:34.4 11th
2013 Leopard Invitational    Oct 19, 2013
6K 23:46.8 43rd
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:41.3 124th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 25:05.6 19th
NJAC Outdoor Track & Field Championships    May 4-5, 2013
10,000 40:51.03 5th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
5000 20:04.86 14th  (F)
Greyhound Invitational    Apr 19-20, 2013
5000 19:18.80 22nd  (F)
2013 NJ Invitational    Apr 13, 2013
3000 11:22.57 20th  (F)
Thomson Invitational @ UD    Jan 26, 2013
5000 19:47.16 10th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 10:51.85 5th  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 23:30.5 8th
Leopard Invitational    Oct 13, 2012
6K 22:41.2 32nd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 23:52.5 105th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 24:24.0 6th
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 19:49.9 16th
NJAC Outdoor Championships    May 5, 2012
10,000 40:17.50 3rd  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:06.55 26th  (F)
Greyhound Invitational    Apr 20-21, 2012
5000 19:06.00 6th  (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 10:43.08 3rd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
3000 10:49.86 15th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 18:37.04 2nd  (F)
NJAC Indoor Championships    Feb 24, 2012
5000 18:42.29 1st  (F)
NYU Division III Challenge    Feb 18, 2012
3000 10:45.72 5th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
3000 10:59.78 6th  (F)
Thomson Invitational    Jan 28, 2012
5000 19:07.67 4th  (F)
Haverford Quad Meet    Jan 20, 2012
3000 11:07.44 6th  (F)
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
Lions Invitational Apr 25-26, 2014
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Mile (Indoor)
Top↑
TCNJ vs Rider Dual Meet Feb 1, 2014
3000 Meters (Outdoor)
Top↑
TCNJ Tri Meet Apr 11, 2015
TCNJ Invitational Apr 12, 2014
2013 NJ Invitational Apr 13, 2013
2012 New Jersey Invitational Apr 14, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
TCNJ-Rider Dual Feb 6, 2015
Father Diamond Invitational Jan 10, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
NYU Team Challenge Jan 24, 2014
NYRR College Night at the Armory I Jan 12, 2013
NYU Division III Challenge Feb 18, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Haverford Quad Meet Jan 20, 2012
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Ramapo Northeast Challenge Mar 29, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
Greyhound Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Thomson Invitational @ UD Jan 26, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
NJAC Indoor Championships Feb 24, 2012
Thomson Invitational Jan 28, 2012
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
NJAC Outdoor Championships May 5, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NJAC Cross Country Championships Oct 27, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2015 Outdoors

1500 Meters
Lions Invitational Apr 24-25, 2015
3000 Meters
TCNJ Tri Meet Apr 11, 2015
5000 Meters
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
10,000 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
4 x 800 Relay
TCNJ Tri Meet Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

3000 Meters
2013 NJ Invitational Apr 13, 2013
5000 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
10,000 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2013

2013 Indoors

3000 Meters
NYRR College Night at the Armory I Jan 12, 2013
5000 Meters
Thomson Invitational @ UD Jan 26, 2013

2012 XC

2012 Outdoors

1500 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
3000 Meters
2012 New Jersey Invitational Apr 14, 2012
Princeton Sam Howell Invitational Apr 6-7, 2012
5000 Meters
Greyhound Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
10,000 Meters
NJAC Outdoor Championships May 5, 2012

2012 Indoors

1500 Meters (Outdoor)
2015  
Apr 24-25, 2015
2014  
Apr 25-26, 2014
2012  
Apr 27-28, 2012
Mile (Indoor)
2014  
Feb 1, 2014
3000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 12, 2014
2013  
Apr 13, 2013
2012  
3000 Meters (Indoor)
2015  
2014  
Jan 24, 2014
2013  
2012  
Feb 18, 2012
5000 Meters (Outdoor)
2015  
May 11, 2015
2014  
May 12, 2014
2013  
Apr 19-20, 2013
2012  
Mar 30-31, 2012
5000 Meters (Indoor)
2015  
2014  
2013  
Jan 26, 2013
2012  
Feb 24, 2012
5k (XC)
2014  
2012  
10,000 Meters (Outdoor)
2015  
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012