College Bests

1000
5000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
Swarthmore Final Qualifier    May 11, 2015
1500 5:01.24 57th  (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
5000 19:38.22 7th  (F)
3000S 12:11.99 4th  (F)
Lions Invitational    Apr 24-25, 2015
1500 5:00.74 21st  (F)
Greyhound Invitational    Apr 17-18, 2015
3000S 12:24.47 7th  (F)
TCNJ Tri Meet    Apr 11, 2015
1500 5:08.07 7th  (F)
4x800 10:14.46 2nd  (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 11:07.02 3rd  (F)
TCNJ-Rider Dual    Feb 6, 2015
Mile 5:34.85 5th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 11:08.53 13th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:13.43 16th  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 5:30.71 7th  (F)
Princeton XC Invitational    Oct 18, 2014
6K 25:18.0 114th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 24:07.5 10th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 20:21.0 12th
Lions Invitational    Apr 25-26, 2014
1500 5:09.37 31st  (F)
Greyhound Invitational    Apr 18-19, 2014
3000S 12:32.05 13th  (F)
TCNJ Invitational    Apr 12, 2014
1500 5:10.89 10th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 5:16.52 10th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 5:40.59 8th  (F)
4x800 10:24.28 3rd  (F)
NJAC XC Championships    Nov 2, 2013
6K 27:38.7 48th
2013 Leopard Invitational    Oct 19, 2013
6K 27:25.6 154th
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:30.9 281st
Swarthmore Final Qualifier    May 13, 2013
3000S 12:52.43 9th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
3000S 12:41.24 9th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 5:32.35 66th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
DMR 13:37.85 2nd  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
1000 3:30.57 6th  (F)
Haverford Tri Meet    Jan 24, 2013
Mile 5:57.90 12th  (F)
4x400 NT  
NYRR College Night at the Armory I    Jan 12, 2013
Mile 6:03.29 14th  (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 25:33.1 39th
Leopard Invitational    Oct 13, 2012
6K 24:22.6 94th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 26:15.9 22nd
TCNJ/Rider/St. Joes    Sep 1, 2012
5K 20:37.9 27th
NJAC Outdoor Championships    May 5, 2012
3000S 12:43.78 6th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:15.17 44th  (F)
Greyhound Invitational    Apr 20-21, 2012
3000S 12:44.49 12th  (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 11:32.41 17th  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 5:14.74 46th  (F)
4x400 4:27.25 14th  (F)
NJAC Indoor Championships    Feb 24, 2012
DMR 13:19.72 2nd  (F)
NYU Division III Challenge    Feb 18, 2012
Mile 5:37.81 25th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
Mile 5:42.56 7th  (F)
Thomson Invitational    Jan 28, 2012
3000 11:34.83 4th  (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 5:51.13 17th  (F)
1000 Meters (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Lions Invitational Apr 24-25, 2015
TCNJ Tri Meet Apr 11, 2015
Lions Invitational Apr 25-26, 2014
TCNJ Invitational Apr 12, 2014
Ramapo Northeast Challenge Mar 29, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Mile (Indoor)
Top↑
TCNJ-Rider Dual Feb 6, 2015
Father Diamond Invitational Jan 10, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
Haverford Tri Meet Jan 24, 2013
NYRR College Night at the Armory I Jan 12, 2013
NYU Division III Challenge Feb 18, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Outdoor)
Top↑
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Roadrunner Tune-Up Feb 20, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
Thomson Invitational Jan 28, 2012
5000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
6k (XC)
Top↑
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAC XC Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NJAC Cross Country Championships Oct 27, 2012
Leopard Invitational Oct 13, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Greyhound Invitational Apr 18-19, 2014
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013
NJAC Outdoor Championships May 5, 2012
Greyhound Invitational Apr 20-21, 2012

2015 Outdoors

1500 Meters
Swarthmore Final Qualifier May 11, 2015
Lions Invitational Apr 24-25, 2015
TCNJ Tri Meet Apr 11, 2015
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
3000 Steeplechase
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
4 x 800 Relay
TCNJ Tri Meet Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

Mile
TCNJ vs Rider Dual Meet Feb 1, 2014
4 x 800 Relay
TCNJ vs Rider Dual Meet Feb 1, 2014
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships Mar 1, 2014

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
3000 Steeplechase
Swarthmore Final Qualifier May 13, 2013
NJAC Outdoor Track & Field Championships May 4-5, 2013

2013 Indoors

1000 Meters
TCNJ/Rider Dual 2013 Feb 2, 2013
Mile
Haverford Tri Meet Jan 24, 2013
NYRR College Night at the Armory I Jan 12, 2013
4 x 400 Relay
NT
Haverford Tri Meet Jan 24, 2013
Distance Medley Relay
NJAC Indoor Track & Field Championships Feb 22, 2013

2012 XC

2012 Outdoors

1500 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
3000 Meters
2012 New Jersey Invitational Apr 14, 2012
3000 Steeplechase
NJAC Outdoor Championships May 5, 2012
Greyhound Invitational Apr 20-21, 2012
4 x 400 Relay
2012 Danny Curran Invitational Mar 30-31, 2012

2012 Indoors

Mile
NYU Division III Challenge Feb 18, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters
Thomson Invitational Jan 28, 2012
Distance Medley Relay
NJAC Indoor Championships Feb 24, 2012
1000 Meters (Indoor)
2013  
Feb 2, 2013
1500 Meters (Outdoor)
2015  
Apr 24-25, 2015
2014  
Apr 25-26, 2014
2013  
Apr 26-27, 2013
2012  
Mar 30-31, 2012
Mile (Indoor)
2015  
Jan 10, 2015
2014  
Feb 1, 2014
2013  
Jan 24, 2013
2012  
Feb 18, 2012
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2015  
2012  
Jan 28, 2012
5000 Meters (Outdoor)
2015  
5k (XC)
2014  
2012  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
2013  
2012