College Bests

800
5000
1000
2000S
1500
3000S
MILE
6K (XC)
3000
8K (XC)
Swarthmore Final Qualifier    May 11, 2015
3000S 9:23.44 11th  (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    05/02 - May 03, 2015
1500 4:19.27 14th  (F)
3000S 9:45.51 1st  (F)
New Captains Classic & Combined Events    04/17 - Apr 18, 2015
5000 16:03.51 5th  (F)
4x400 3:38.12 6th  (F)
2015 Aggie Invitational    Apr 11, 2015
800 1:58.58 8th  (F)
4x400 3:33.56 9th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
3000S 9:36.83 14th  (F)
4x1500 16:15.24 4th  (F)
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
3000S 9:39.78 4th  (F)
2015 Tribe Invitational    03/20 - Mar 21, 2015
1500 4:01.63 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
Mile 4:24.71 7th  (F)
3000 9:01.24 7th  (F)
Vince Brown Invitational    Feb 08, 2015
Mile 4:26.49 10th  (F)
Captains Invitational & Combined Events    01/30 - Jan 31, 2015
3000 8:54.07 10th  (F)
2015 Liberty Open    01/16 - Jan 17, 2015
4x800 8:28.71 4th  (F)
CNU Holiday Open    Dec 06, 2014
3000 9:11.06 6th  (F)
5000 16:04.75 13th  (F)
CNU XC Invite    Oct 18, 2014
8K 26:56.2 10th
Swarthmore Final Qualifier    May 12, 2014
3000S 9:55.28 12th  (F)
4x400 3:44.40 9th  (F)
Capital Athletic Conference Outdoor T&F Championships    05/03 - May 04, 2014
5000 16:27.31 11th  (F)
3000S 9:49.00 2nd  (F)
New Captains Classic & Combined Events    04/18 - Apr 19, 2014
5000 15:31.13 2nd  (F)
3000S 9:32.98 1st  (F)
2014 Aggie Invitational    Apr 12, 2014
1500 4:05.66 7th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
3000S 9:46.80 26th  (F)
4x1500 16:37.77 15th  (F)
Commonwealth Duals    Mar 29, 2014
800 2:05.04 8th  (F)
1500 4:04.60 3rd  (F)
2014 Tribe Invitational    03/21 - Mar 22, 2014
3000S 10:01.49 1st  (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
3000 9:20.40 11th  (F)
5000 16:35.90 10th  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
3000 9:23.63 38th  (F)
CNU Holiday Open    Dec 07, 2013
5000 15:53.08 8th  (F)
CAC XC Championship    Nov 02, 2013
8K 27:44.5 43rd
CNU Invite    Oct 19, 2013
8K 27:34.5 49th
CNU Captain Chris Invite    Oct 12, 2013
8K 27:52.0 12th
CNU Settler's Invitational    Sep 21, 2013
6K 21:51.3 17th
ODAC Preview    Aug 30, 2013
8K 28:54.4 34th
Swarthmore Final Qualifier    May 13, 2013
3000S 10:03.54 16th  (F)
Mason-Dixon Conference Outdoor Track & Field Championships    05/03 - May 04, 2013
5000 16:37.29 8th  (F)
3000S 9:56.19 1st  (F)
New Captain's Classic/Combined Events    04/20 - Apr 21, 2013
5000 16:11.70 7th  (F)
2000S 6:29.41 2nd  (F)
Hopkins/Loyola Track & Field Invitational    04/12 - Apr 13, 2013
1500 4:16.72 28th  (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
3000S 9:53.84 25th  (F)
Commonwealth Duals    Mar 30, 2013
3000S 10:08.49 2nd  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
3000S 10:18.99 9th  (F)
George Mason Last Chance    Feb 24, 2013
Mile 4:39.08 12th  (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
Mile 4:35.84 4th  (F)
DMR 11:06.99 2nd  (F)
Liberty Open    01/25 - Jan 26, 2013
Mile 4:35.26 25th  (F)
Captain's Invitational & Combined Events    01/19 - Jan 20, 2013
Mile 4:50.74 24th  (F)
DMR 11:15.75 5th  (F)
CNU Holiday Open    Dec 08, 2012
Mile 4:37.31 20th  (F)
Don Cathcart Invitational    Sep 29, 2012
8K 29:45.0 96th
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
1500 4:17.15 21st  (F)
4x400 3:34.15 2nd  (F)
Swarthmore College Last Chance Meet    May 14, 2012
3000S 10:04.62 14th  (F)
Mason-Dixon Conference Outdoor Track & Field Championships    05/05 - May 06, 2012
3000S 10:01.85 2nd  (F)
New Captain's Classic/Combined Events    04/21 - Apr 22, 2012
2000S 6:22.63 1st  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
3000S 10:21.89 5th  (F)
Commonwealth Duals I    Mar 31, 2012
3000S 10:30.07 4th  (F)
4x400 3:35.41 6th  (F)
VMI-W&L Track & Field Carnival    03/23 - Mar 24, 2012
800 2:02.08 27th  (F)
3000S 11:05.20 15th  (F)
VT Final Qualifier    Mar 03, 2012
DMR 10:56.85 2nd  (F)
George Mason Last Chance    Feb 26, 2012
Mile 4:34.74 10th  (F)
Mason Last Chance    Feb 26, 2012
Mile 4:39.08 12th  (F)
Mason-Dixon Conference Indoor Championships    Feb 19, 2012
DMR 10:50.06 3rd  (F)
Vince Brown Invitational    Feb 04, 2012
Mile 4:38.70 26th  (F)
Liberty Open    01/27 - Jan 28, 2012
1000 2:41.49 5th  (F)
Captain's Invitational/Multis    01/20 - Jan 21, 2012
800 2:09.21 18th  (F)
Mile 4:41.50 15th  (F)
CNU Holiday Open    Dec 04, 2011
Mile 4:40.25 12th  (F)
DMR 11:32.51 5th  (F)
800 Meters (Outdoor)
Top↑
2015 Aggie Invitational Apr 11, 2015
Commonwealth Duals Mar 29, 2014
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012
800 Meters (Indoor)
Top↑
Captain's Invitational/Multis 01/20 - Jan 21, 2012
1000 Meters (Indoor)
Top↑
Liberty Open 01/27 - Jan 28, 2012
1500 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
2014 Aggie Invitational Apr 12, 2014
Commonwealth Duals Mar 29, 2014
Hopkins/Loyola Track & Field Invitational 04/12 - Apr 13, 2013
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Vince Brown Invitational Feb 08, 2015
George Mason Last Chance Feb 24, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Liberty Open 01/25 - Jan 26, 2013
Captain's Invitational & Combined Events 01/19 - Jan 20, 2013
CNU Holiday Open Dec 08, 2012
George Mason Last Chance Feb 26, 2012
Mason Last Chance Feb 26, 2012
Vince Brown Invitational Feb 04, 2012
Captain's Invitational/Multis 01/20 - Jan 21, 2012
CNU Holiday Open Dec 04, 2011
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Captains Invitational & Combined Events 01/30 - Jan 31, 2015
CNU Holiday Open Dec 06, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
Mason-Dixon Conference Outdoor Track & Field Championships 05/03 - May 04, 2013
New Captain's Classic/Combined Events 04/20 - Apr 21, 2013
5000 Meters (Indoor)
Top↑
CNU Holiday Open Dec 06, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
CNU Holiday Open Dec 07, 2013
6k (XC)
Top↑
CNU Settler's Invitational Sep 21, 2013
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 01, 2014
CNU XC Invite Oct 18, 2014
40th Charles Bowles Willamette Invitational Oct 04, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 02, 2013
CNU Invite Oct 19, 2013
CNU Captain Chris Invite Oct 12, 2013
ODAC Preview Aug 30, 2013
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
54th Annual W&M Cross Country Invitational Sep 15, 2012
2000 Steeplechase (Outdoor)
Top↑
New Captain's Classic/Combined Events 04/20 - Apr 21, 2013
New Captain's Classic/Combined Events 04/21 - Apr 22, 2012
3000 Steeplechase (Outdoor)
Top↑
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
Swarthmore Final Qualifier May 13, 2013
Mason-Dixon Conference Outdoor Track & Field Championships 05/03 - May 04, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
Swarthmore College Last Chance Meet May 14, 2012
Mason-Dixon Conference Outdoor Track & Field Championships 05/05 - May 06, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Commonwealth Duals I Mar 31, 2012
VMI-W&L Track & Field Carnival 03/23 - Mar 24, 2012

2015 Outdoors

800 Meters
2015 Aggie Invitational Apr 11, 2015
1500 Meters
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Tribe Invitational 03/20 - Mar 21, 2015
5000 Meters
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
3000 Steeplechase
2015 Salisbury University Elite Final Qualifying Meet May 15, 2015
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ 05/02 - May 03, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
4 x 400 Relay
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Aggie Invitational Apr 11, 2015
4 x 1500 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Commonwealth Duals Mar 29, 2014
1500 Meters
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
2014 Aggie Invitational Apr 12, 2014
Commonwealth Duals Mar 29, 2014
5000 Meters
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
3000 Steeplechase
Swarthmore Final Qualifier May 12, 2014
Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
2014 Tribe Invitational 03/21 - Mar 22, 2014
4 x 400 Relay
Swarthmore Final Qualifier May 12, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Captain's Invitational/Multis 01/20 - Jan 21, 2012
1000 Meters
Liberty Open 01/27 - Jan 28, 2012
Mile
George Mason Last Chance Feb 26, 2012
Mason Last Chance Feb 26, 2012
Vince Brown Invitational Feb 04, 2012
Captain's Invitational/Multis 01/20 - Jan 21, 2012
CNU Holiday Open Dec 04, 2011
Distance Medley Relay
VT Final Qualifier Mar 03, 2012
Mason-Dixon Conference Indoor Championships Feb 19, 2012
CNU Holiday Open Dec 04, 2011
800 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Mar 29, 2014
2012  
03/23 - Mar 24, 2012
800 Meters (Indoor)
2012  
01/20 - Jan 21, 2012
1000 Meters (Indoor)
2012  
01/27 - Jan 28, 2012
1500 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
2014  
Mar 29, 2014
2013  
2012  
Mile (Indoor)
2015  
2013  
01/25 - Jan 26, 2013
2012  
Feb 26, 2012
3000 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
5000 Meters (Outdoor)
2015  
04/17 - Apr 18, 2015
2014  
04/18 - Apr 19, 2014
2013  
04/20 - Apr 21, 2013
5000 Meters (Indoor)
2014  
Dec 06, 2014
2013  
Dec 07, 2013
6k (XC)
2013  
8k (XC)
2014  
2013  
2012  
2000 Steeplechase (Outdoor)
2013  
04/20 - Apr 21, 2013
2012  
04/21 - Apr 22, 2012
3000 Steeplechase (Outdoor)
2015  
May 11, 2015
2014  
04/18 - Apr 19, 2014
2013  
04/04 - Apr 06, 2013
2012