College Bests

1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
8.4K (XC)
10,000
6.2 MILE (XC)
5K (XC)
  
PSAC Championship    Oct 24, 2015
5M 25:47.4 10th
Lehigh Paul Short Run    Oct 02, 2015
8K 24:58.3 54th
Division II/III Challenge    Sep 19, 2015
5K 26:27.2 6th
Spiked Shoe    Sep 11, 2015
8.4K 28:12.8 44th
Dolan Duals    Sep 04, 2015
6K 19:28.1 21st
PSAC Outdoor Track and Field Championships    04/30 - May 02, 2015
5000 15:56.84 15th  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 4:16.52 16th  (F)
3000 9:34.35 9th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:05.10 23rd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
10,000 DNF  
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
5000 15:26.00 10th  (F)
PSAC Indoor Track & Field Championships    02/28 - Mar 01, 2015
3000 8:41.38 8th  (F)
5000 15:12.84 9th  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 15:27.59 88th  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
3000 8:44.07 9th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 2:41.16 10th  (F)
Mile 4:31.41 28th  (F)
YSU Indoor Invite    Jan 23, 2015
5000 15:38.93 19th  (F)
2015 Al Hall Freedom Games    Jan 17, 2015
Mile 4:39.61 18th  (F)
4x800 8:37.49 3rd  (F)
DMR 11:12.11 6th  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 32:51.3 144th
PSAC XC Championships    Nov 08, 2014
8K 25:21.1 18th
LHU Go-Fast River Run    Oct 25, 2014
8K 25:51.8 11th
Lehigh Paul Short Run    Oct 04, 2014
8K 25:23.7 118th
Division II/III XC Challenge    Sep 13, 2014
8K 26:11.0 7th
Dolan Duals    Sep 05, 2014
6K 19:06.6 15th
Maroon and Gold Invite    Apr 26, 2014
5000 15:38.51 5th  (F)
Team Challenge    Apr 19, 2014
3000 8:55.03 5th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
10,000 DNF  
32nd Millersville Metrics    Apr 05, 2014
5000 15:46.24 3rd  (F)
GVSU Big Meet Invite    02/14 - Feb 15, 2014
5000 16:28.05 118th  (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    02/07 - Feb 08, 2014
3000 9:10.73 14th  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
3000 9:04.17 25th  (F)
YSU Indoor Invitational    Jan 24, 2014
5000 15:24.00 19th  (F)
5th Annual Al Hall Freedom Games    Jan 17, 2014
Mile 4:39.61   (P)
DMR 11:12.11   (P)
4x800 8:37.49   (P)
Penn State Indoor Relays    Jan 11, 2014
3000 9:09.10 21st  (F)
4x1 18:46.74 4th  (F)
PSAC XC Championships    Oct 26, 2013
8K 26:17.2 21st
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:47.5 317th
Dolan Duals    Sep 06, 2013
6K 19:18.7 22nd
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
10,000 33:52.14 21st  (F)
Millersville Metrics    Apr 06, 2013
10,000 32:45.10 2nd  (F)
Lock Haven XC Qualifier    Sep 22, 2012
8K 27:25.4 46th
Division II Challenge    Sep 15, 2012
8K 28:21.8 42nd
PSAC Outdoor Track & Field Championship    05/03 - May 05, 2012
10,000 32:23.69 9th  (F)
Bucknell Team Challenge 2012    Apr 21, 2012
3000 8:58.98 7th  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
5000 15:36.64 99th  (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
10,000 32:42.67 7th  (F)
Elliston Earlybird Open/Multi    03/24 - Mar 25, 2012
5000 15:52.62 4th  (F)
1000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2015
Mile (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
2015 Al Hall Freedom Games Jan 17, 2015
5th Annual Al Hall Freedom Games Jan 17, 2014
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 18, 2015
Team Challenge Apr 19, 2014
Bucknell Team Challenge 2012 Apr 21, 2012
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
NCAA D-2 Indoor T&F Team Challenge at SPIRE 02/07 - Feb 08, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
Maroon and Gold Invite Apr 26, 2014
32nd Millersville Metrics Apr 05, 2014
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Elliston Earlybird Open/Multi 03/24 - Mar 25, 2012
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
YSU Indoor Invite Jan 23, 2015
GVSU Big Meet Invite 02/14 - Feb 15, 2014
YSU Indoor Invitational Jan 24, 2014
5k (XC)
Top↑
Division II/III Challenge Sep 19, 2015
10,000 Meters (Outdoor)
Top↑
DNF
2015 Colonial Relays 04/02 - Apr 04, 2015
DNF
Bison Outdoor Classic 04/12 - Apr 13, 2014
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Millersville Metrics Apr 06, 2013
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 07, 2015
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 09, 2013
6k (XC)
Top↑
Dolan Duals Sep 04, 2015
Dolan Duals Sep 05, 2014
Dolan Duals Sep 06, 2013
8k (XC)
Top↑
Lehigh Paul Short Run Oct 02, 2015
PSAC XC Championships Nov 08, 2014
LHU Go-Fast River Run Oct 25, 2014
Lehigh Paul Short Run Oct 04, 2014
Division II/III XC Challenge Sep 13, 2014
PSAC XC Championships Oct 26, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Lock Haven XC Qualifier Sep 22, 2012
Division II Challenge Sep 15, 2012
5 Mile (XC)
Top↑
PSAC Championship Oct 24, 2015
8.4k (XC)
Top↑
Spiked Shoe Sep 11, 2015
6.2 Mile (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014

2015 XC

10k (XC)
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Atlantic Region Cross Country Championships Nov 07, 2015
5 Mile (XC)
PSAC Championship Oct 24, 2015
8k (XC)
Lehigh Paul Short Run Oct 02, 2015
5k (XC)
Division II/III Challenge Sep 19, 2015
8.4k (XC)
Spiked Shoe Sep 11, 2015
6k (XC)
Dolan Duals Sep 04, 2015

2015 Outdoors

1500 Meters
Bucknell Team Challenge Apr 18, 2015
3000 Meters
Bucknell Team Challenge Apr 18, 2015
5000 Meters
PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
10,000 Meters
DNF
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

1000 Meters
17th Annual Bison Open & Multi Jan 30, 2015
Mile
17th Annual Bison Open & Multi Jan 30, 2015
2015 Al Hall Freedom Games Jan 17, 2015
3000 Meters
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
5000 Meters
PSAC Indoor Track & Field Championships 02/28 - Mar 01, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
YSU Indoor Invite Jan 23, 2015
4 x 800 Relay
2015 Al Hall Freedom Games Jan 17, 2015
Distance Medley Relay
2015 Al Hall Freedom Games Jan 17, 2015

2014 XC

2014 Outdoors

3000 Meters
Team Challenge Apr 19, 2014
5000 Meters
Maroon and Gold Invite Apr 26, 2014
32nd Millersville Metrics Apr 05, 2014
10,000 Meters
DNF
Bison Outdoor Classic 04/12 - Apr 13, 2014

2014 Indoors

Mile
5th Annual Al Hall Freedom Games Jan 17, 2014
Distance Medley Relay
5th Annual Al Hall Freedom Games Jan 17, 2014
4 x 800 Relay
5th Annual Al Hall Freedom Games Jan 17, 2014
3000 Meters
NCAA D-2 Indoor T&F Team Challenge at SPIRE 02/07 - Feb 08, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Penn State Indoor Relays Jan 11, 2014
5000 Meters
GVSU Big Meet Invite 02/14 - Feb 15, 2014
YSU Indoor Invitational Jan 24, 2014
4 x 1 Relay
Penn State Indoor Relays Jan 11, 2014

2013 XC

2013 Outdoors

10,000 Meters
PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
Millersville Metrics Apr 06, 2013

2012 XC

8k (XC)
Lock Haven XC Qualifier Sep 22, 2012
Division II Challenge Sep 15, 2012

2012 Outdoors

3000 Meters
Bucknell Team Challenge 2012 Apr 21, 2012
5000 Meters
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Elliston Earlybird Open/Multi 03/24 - Mar 25, 2012
10,000 Meters
PSAC Outdoor Track & Field Championship 05/03 - May 05, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2015  
Apr 18, 2015
Mile (Indoor)
2015  
2014  
3000 Meters (Outdoor)
2015  
Apr 18, 2015
2014  
Apr 19, 2014
2012  
3000 Meters (Indoor)
2015  
02/28 - Mar 01, 2015
2014  
01/31 - Feb 01, 2014
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 26, 2014
2012  
04/14 - Apr 15, 2012
5000 Meters (Indoor)
2015  
02/28 - Mar 01, 2015
2014  
Jan 24, 2014
5k (XC)
2015  
10,000 Meters (Outdoor)
2013  
Apr 06, 2013
2012  
05/03 - May 05, 2012
10k (XC)
2015  
2013  
6k (XC)
2015  
2014  
2013  
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2015  
8.4k (XC)
2015  
6.2 Mile (XC)
2014