College Bests

1500
4:18.29 (0.0)
5K (XC)
3000
9:12.07 (0.0)
10K (XC)
5000
15:30.96 (0.0)
8K (XC)
10,000
32:36.28 (0.0)
7.9K (XC)
New Captains Classic & Combined Events    04/17 - Apr 18, 2015
5000 16:00.53 3rd  (F)
10,000 32:37.76 1st  (F)
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
1500 4:18.29 47th  (F)
5000 15:30.96 11th  (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
1500 4:24.43 7th  (F)
10,000 32:36.28 1st  (F)
4x400 3:58.39 2nd  (F)
Lehigh Paul Short Run    Oct 04, 2014
8K 26:37.3 128th
JMU Open Invitational Cross Country    Sep 13, 2014
7.9K 26:07.4 26th
New Captains Classic & Combined Events    04/18 - Apr 19, 2014
1500 4:33.31 17th  (F)
5000 15:54.06 9th  (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
10,000 33:17.98 5th  (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
1500 4:19.87 9th  (F)
5000 16:11.90 8th  (F)
Big South Conference Championships    Nov 02, 2013
8K 28:12.3 43rd
Blue Ridge Open CC Meet    Oct 18, 2013
8K 26:56.6 101st
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:46.0 39th
VMI Invitational    Sep 21, 2013
5K 29:04.1 44th
Norfolk State University Relays    Apr 13, 2013
5000 16:14.20 6th  (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
3000 9:18.93 21st  (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
3000 9:12.07 23rd  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 16:13.24 10th  (F)
Big South Conference Championship    Oct 27, 2012
8K 27:23.0 55th
Radford Highlander Invitational    04/27 - Apr 28, 2012
5000 16:24.92 3rd  (F)
New Captain's Classic/Combined Events    04/21 - Apr 22, 2012
5000 16:30.13 12th  (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
5000 16:28.59 16th  (F)
1500 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
New Captains Classic & Combined Events 04/18 - Apr 19, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Norfolk State University Relays Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Radford Highlander Invitational 04/27 - Apr 28, 2012
New Captain's Classic/Combined Events 04/21 - Apr 22, 2012
Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
5k (XC)
Top↑
VMI Invitational Sep 21, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
10,000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
Big South Conference Cross Country Championships Nov 01, 2014
Cross Country Only National Invitational Oct 17, 2014
Lehigh Paul Short Run Oct 04, 2014
Big South Conference Championships Nov 02, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 05, 2013
Big South Conference Championship Oct 27, 2012
7.9k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2015 Outdoors

1500 Meters
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
5000 Meters
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
10,000 Meters
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
4 x 400 Relay
2015 Dr. Jack M. Toms Open Mar 21, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

1500 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
3000 Meters (Outdoor)
2013  
03/22 - Mar 23, 2013
5000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
04/18 - Apr 19, 2014
2013  
2012  
04/27 - Apr 28, 2012
5k (XC)
2013  
10,000 Meters (Outdoor)
2015  
Mar 21, 2015
2014  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
7.9k (XC)
2014