College Bests

1500 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

New Captains Classic & Combined Events    Apr 17-18, 2015
5000 16:00.53 3rd (F)
10,000 32:37.76 1st (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
1500 4:18.29 47th (F)
5000 15:30.96 11th (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
1500 4:24.43 7th (F)
10,000 32:36.28 1st (F)
4x400 3:58.39 2nd (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 26:37.3 128th
JMU Open Invitational Cross Country    Sep 13, 2014
7.9k 26:07.4 26th
New Captains Classic & Combined Events    Apr 18-19, 2014
1500 4:33.31 17th (F)
5000 15:54.06 9th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
10,000 33:17.98 5th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
1500 4:19.87 9th (F)
5000 16:11.90 8th (F)
Big South Conference Championships    Nov 2, 2013
8k 28:12.3 43rd
Blue Ridge Open CC Meet    Oct 18, 2013
8k 26:56.6 101st
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:46.0 39th
VMI Invitational    Sep 21, 2013
8k 00:00.0 108th
5k 00:00.0 108th
5k 29:04.1 44th
Norfolk State University Relays    Apr 13, 2013
5000 16:14.20 6th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
3000 9:18.93 21st (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 9:12.07 23rd (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 16:13.24 10th (F)
Big South Conference Championship    Oct 27, 2012
8k 27:23.0 55th
Radford Highlander Invitational    Apr 27-28, 2012
5000 16:24.92 3rd (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
5000 16:30.13 12th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
5000 16:28.59 16th (F)
1500 Meters (Outdoor)
Top↑
2015 Fred Hardy Invitational Mar 27-28, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
New Captains Classic & Combined Events Apr 18-19, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational Mar 29-30, 2013
2013 Tribe Invitational Mar 22-23, 2013
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 17-18, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
New Captains Classic & Combined Events Apr 18-19, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
Norfolk State University Relays Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Radford Highlander Invitational Apr 27-28, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
10,000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 17-18, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 400 Relay (Outdoor)
Top↑
2015 Dr. Jack M. Toms Open Mar 21, 2015
5k
Top↑
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
7.9k
Top↑
JMU Open Invitational Cross Country Sep 13, 2014
8k
Top↑
Big South Conference Cross Country Championships Nov 1, 2014
Cross Country Only National Invitational Oct 17, 2014
Lehigh Paul Short Run Oct 4, 2014
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 5, 2013
VMI Invitational Sep 21, 2013
Big South Conference Championship Oct 27, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012

2015 Outdoors

1500 Meters
2015 Fred Hardy Invitational March 27-28, 2015
2015 Dr. Jack M. Toms Open March 21, 2015
5000 Meters
New Captains Classic & Combined Events April 17-18, 2015
2015 Fred Hardy Invitational March 27-28, 2015
10,000 Meters
New Captains Classic & Combined Events April 17-18, 2015
2015 Dr. Jack M. Toms Open March 21, 2015
4 x 400 Relay
2015 Dr. Jack M. Toms Open March 21, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

1500 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
3000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
5000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
2013  
2012  
(Apr 27-28, 2012)
10,000 Meters (Outdoors)
2015  
(Mar 21, 2015)
2014  
5k (XC)
2013  
7.9k (XC)
2014  
8k (XC)
2014  
2013  
Oct 5, 2013
2012  
10k (XC)
2014  
2013  
2012