College Bests

200
400H
400
LJ
13' 8.75"
500
3.2K (XC)
800
5K (XC)
1000
6K (XC)
60H
3.04 MILE (XC)
100H
18.38 (0.3)
3.71 MILE (XC)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:38.86 17th  (F)
4x400 4:36.79 3rd  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:39.77 24th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:38.84 57th  (F)
4x800 11:27.50 11th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:43.68 41st  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
800 2:38.47 22nd  (F)
4x400 4:42.72 12th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:38.57 148th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:39.81 17th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
4x800 10:35.06 5th  (F)
RIT Invitational    Jan 18, 2014
800 2:40.85 9th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
800 2:42.16 15th  (F)
RIT Early Season Invitational    Dec 12, 2013
500 1:31.14 4th  (F)
4x400 4:27.20 3rd  (F)
Greg Page Cornell Relays    Dec 7, 2013
4x400 5:01.75 19th  (F)
4x800 11:00.78 8th  (F)
Empire 8 XC Championships    Nov 2, 2013
6K 22:49.0 81st
NYSCTC Cross Country Championship    Oct 26, 2013
6K 29:03.7 120th
Geneseo Invitational    Oct 5, 2013
6K 28:04.7 238th
Saratoga Invitational    Sep 20, 2013
5K 22:06.3 145th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 27:56.0 130th
Oswego State Invitational    Sep 7, 2013
5K 22:30.4 99th
Highlander Short Course Invitational    Aug 30, 2013
3.2K 14:49.0 29th
NYSCTC Championships    May 3-4, 2013
4x800 10:40.33 9th  (F)
Cardinal Classic    Apr 27, 2013
800 2:41.48 25th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:48.53 22nd  (F)
RWC Redhawk Open    Apr 13, 2013
800 2:54.59 40th  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
800 2:51.59 14th  (F)
Hamilton College Invitational    Feb 9, 2013
60H NT  
Brockport Invitational    Feb 1-2, 2013
800 2:46.69 34th  (F)
60H 11.30 17th  (P)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:43.52 17th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
400 1:07.82 18th  (F)
60H 10.81 11th  (P)
RIT Tiger Invitational    Jan 12, 2013
60H 10.97 10th  (P)
4x400 4:55.81 6th  (F)
RIT Early Season Invitational    Dec 6, 2012
1000 3:44.00 26th  (F)
4x400 4:42.93 8th  (F)
LJ 4.18m 13' 8.75" 17th  (F)
Cornell Relays 2012    Dec 1, 2012
500 1:30.76 40th  (F)
60H 10.96 32nd  (P)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
6K 28:37.4 129th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 22:04.1 138th
Geneseo XC Invitational    Sep 29, 2012
6K 27:32.2 69th
2012 RWC Raider Invitational    Apr 28, 2012
100H 19.27 (2.0) 11th  (P)
400H 1:15.92 11th  (F)
4x400 4:30.32 10th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
100H 18.38 (0.3) 10th  (P)
400H 1:23.51 12th  (F)
4x400 4:22.32 3rd  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
100H 18.79 (-0.8) 16th  (F)
400H 1:15.20 14th  (F)
Nazareth College ROC City Track & Field Classic    Apr 7, 2012
100H 19.88 (-2.7) 10th  (F)
400H 1:15.62 6th  (F)
Hamilton College Continental Invitational    Mar 31, 2012
100H 18.97 (-1.4) 5th  (F)
400H 1:20.42 8th  (F)
RIT Black/Orange Invit.    Feb 17, 2012
500 1:33.58 7th  (F)
60H 11.02 21st  (P)
Cornell Kane Invitational    Feb 11, 2012
500 1:33.00 24th  (F)
60H 11.02 32nd  (P)
Hamilton Invitational    Feb 4, 2012
400 1:08.04 11th  (F)
60H 11.01 18th  (P)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
400 1:11.93 16th  (F)
60H 11.11 14th  (P)
4x400 4:27.49 4th  (F)
Saints Indoor Invitational    Jan 21, 2012
200 30.34 35th  (F)
400 1:17.80 16th  (F)
60H 11.30 17th  (P)
RIT Tiger Invitational    Jan 14, 2012
400 1:09.02 10th  (F)
60H 11.25 14th  (P)
200 Meters (Indoor)
Top↑
Saints Indoor Invitational Jan 21, 2012
400 Meters (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
Hamilton Invitational Feb 4, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Saints Indoor Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
500 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 12, 2013
Cornell Relays 2012 Dec 1, 2012
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
800 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
800 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2012
3.2k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
5k (XC)
Top↑
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
6k (XC)
Top↑
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Geneseo Invitational Oct 5, 2013
2012 NYSCTC Cross Country Championships Oct 20, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
60 Hurdles (Indoor)
Top↑
NT
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Cornell Relays 2012 Dec 1, 2012
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Saints Indoor Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
100 Hurdles (Outdoor)
Top↑
19.27 (2.0)
2012 RWC Raider Invitational Apr 28, 2012
18.38 (0.3)
2012 Empire 8 Outdoor Championships Apr 21, 2012
18.79 (-0.8)
Univ of Rochester Alumni Invitational Apr 14, 2012
19.88 (-2.7)
Nazareth College ROC City Track & Field Classic Apr 7, 2012
18.97 (-1.4)
Hamilton College Continental Invitational Mar 31, 2012
400 Hurdles (Outdoor)
Top↑
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
Hamilton College Continental Invitational Mar 31, 2012
Long Jump (Indoor)
Top↑
13' 8.75"  
RIT Early Season Invitational Dec 6, 2012
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 Saratoga Invitational Oct 6, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

100 Hurdles
19.27 (2.0)
2012 RWC Raider Invitational Apr 28, 2012
18.38 (0.3)
2012 Empire 8 Outdoor Championships Apr 21, 2012
18.79 (-0.8)
Univ of Rochester Alumni Invitational Apr 14, 2012
19.88 (-2.7)
Nazareth College ROC City Track & Field Classic Apr 7, 2012
18.97 (-1.4)
Hamilton College Continental Invitational Mar 31, 2012
400 Hurdles
2012 RWC Raider Invitational Apr 28, 2012
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
Hamilton College Continental Invitational Mar 31, 2012
4 x 400 Relay
2012 RWC Raider Invitational Apr 28, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012

2012 Indoors

200 Meters (Indoor)
2012  
Jan 21, 2012
400 Meters (Indoor)
2013  
2012  
Feb 4, 2012
500 Meters (Indoor)
2013  
2012  
Dec 1, 2012
2012  
Feb 11, 2012
800 Meters (Outdoor)
2014  
2013  
Apr 27, 2013
800 Meters (Indoor)
2014  
2013  
1000 Meters (Indoor)
2012  
3.2k (XC)
2013  
5k (XC)
2013  
6k (XC)
2013  
2012  
60 Hurdles (Indoor)
2013  
2012  
Feb 4, 2012
100 Hurdles (Outdoor)
2012  
18.38 (0.3)
400 Hurdles (Outdoor)
2012  
Long Jump (Indoor)
2012  
13' 8.75"
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013