College Bests

800
2:06.42 (0.0)
5K (XC)
1500
4:11.23 (0.0)
6K (XC)
MILE
4:34.07 (0.0)
8K (XC)
3000
8:51.35 (0.0)
7.75K (XC)
5000
15:33.28 (0.0)
4.97 MILE (XC)
3000S
10:22.15 (0.0)
  
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x800 8:01.67 23rd  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
5000 15:42.21 10th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:11.23 16th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 15:33.28 3rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:06.66 37th  (F)
1500 4:14.17 10th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
5000 16:23.30 28th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
3000 8:51.35 8th  (F)
DMR 10:53.46 10th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 8:53.54 4th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 15:44.29 4th  (F)
Brockport Mid-Season Classic    Feb 07, 2015
800 2:06.42 19th  (F)
DMR 10:51.21 2nd  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
3000 9:02.29 8th  (F)
Highlander Invitational    Jan 24, 2015
5000 16:09.96 3rd  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 4:45.95 14th  (F)
4x400 3:42.97 12th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
3000 9:23.38 19th  (F)
Cornell Greg Page Relays    Dec 06, 2014
5000 16:27.74 4th  (F)
Empire 8 XC Championships    Nov 01, 2014
8K 26:43.0 8th
NYSCTC Championship    Oct 25, 2014
8K 27:34.0 22nd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 27:06.7 102nd
Geneseo Invitational    Oct 04, 2014
8K 27:24.8 127th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 28:46.0 108th
Saratoga Invitational    Sep 13, 2014
6K 20:44.9 121st
Oswego State Invitational    Sep 06, 2014
7.75K 26:51.4 34th
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
5000 15:55.16 15th  (F)
4x800 8:35.86 10th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
800 2:08.20 15th  (F)
1500 4:12.60 11th  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:10.37 37th  (F)
1500 4:15.90 33rd  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
3000S 10:22.15 2nd  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 9:04.41 15th  (F)
4x800 8:48.98 13th  (F)
DMR 11:17.05 12th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
5000 16:10.77 4th  (F)
4x400 3:51.03 21st  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 4:34.07 238th  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
5000 15:58.19 7th  (F)
DMR 11:12.17 6th  (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:10.90 15th  (F)
Mile 4:39.86 16th  (F)
4x400 3:59.20 17th  (F)
RIT Invitational    Jan 18, 2014
5000 16:06.82 5th  (F)
4x400 4:00.60 18th  (F)
2014 Dartmouth Relays - College/Open    01/10 - Jan 12, 2014
3000 9:19.80 39th  (F)
Greg Page Cornell Relays    Dec 07, 2013
5000 16:06.35 8th  (F)
4x400 4:00.98 19th  (F)
Empire 8 XC Championships    Nov 02, 2013
8K 27:06.6 15th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:00.5 38th
Hamilton College Invitational    Oct 12, 2013
8K 27:57.4 22nd
Geneseo Invitational    Oct 05, 2013
8K 27:19.6 81st
Saratoga Invitational    Sep 20, 2013
8K 27:08.6 31st
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:04.4 23rd
Oswego State Invitational    Sep 07, 2013
8K 26:49.0 19th
Highlander Short Course Invitational    Aug 30, 2013
5K 16:21.1 4th
NYSCTC Championships    05/03 - May 04, 2013
1500 4:20.10 12th  (F)
Cardinal Classic    Apr 27, 2013
1500 4:13.18 18th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 4:21.97 7th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 4:39.20 35th  (F)
Nazareth College ROC City Track & Field Classic    Apr 06, 2013
800 2:09.06 9th  (F)
Rochester Spring Invitational    Mar 30, 2013
4x400 4:13.82 9th  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
4x800 8:27.97 9th  (F)
DMR 11:01.68 10th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
4x400 4:01.80 14th  (F)
Hamilton College Invitational    Feb 09, 2013
Mile 4:39.65 1st  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 9:29.78 31st  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 4:55.53 13th  (F)
DMR 11:03.37 4th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 9:47.16 22nd  (F)
DMR 11:21.88 5th  (F)
RIT Tiger Invitational    Jan 12, 2013
800 2:07.92 9th  (F)
3000 9:54.96 15th  (F)
RIT Early Season Invitational    Dec 06, 2012
Mile 4:37.17 5th  (F)
4x800 8:39.92 2nd  (F)
Cornell Relays 2012    Dec 01, 2012
3000 9:34.25 25th  (F)
2012 Saratoga Invitational    Oct 06, 2012
8K 28:05.5 91st
Geneseo XC Invitational    Sep 29, 2012
8K 28:10.4 29th
2012 RWC Raider Invitational    Apr 28, 2012
1500 4:21.06 40th  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
3000S 10:41.10 11th  (F)
Nazareth College ROC City Track & Field Classic    Apr 07, 2012
800 2:11.12 23rd  (F)
1500 4:20.75 12th  (F)
Hamilton College Continental Invitational    Mar 31, 2012
3000S 10:55.91 2nd  (F)
RIT Black/Orange Invit.    Feb 17, 2012
5000 16:37.93 6th  (F)
Cornell Kane Invitational    Feb 11, 2012
3000 9:28.65 39th  (F)
Hamilton Invitational    Feb 04, 2012
Mile 4:40.45 13th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
DMR 11:34.41 3rd  (F)
RIT Tiger Invitational    Jan 14, 2012
3000 9:44.07 16th  (F)
Cornell Relays    Dec 03, 2011
5000 16:51.17 26th  (F)
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Nazareth College ROC City Track & Field Classic Apr 06, 2013
Nazareth College ROC City Track & Field Classic Apr 07, 2012
800 Meters (Indoor)
Top↑
Brockport Mid-Season Classic Feb 07, 2015
Hamilton College Continental Invitational Jan 25, 2014
RIT Tiger Invitational Jan 12, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
NYSCTC Championships 05/03 - May 04, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
2012 RWC Raider Invitational Apr 28, 2012
Nazareth College ROC City Track & Field Classic Apr 07, 2012
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Hamilton College Continental Invitational Jan 25, 2014
Hamilton College Invitational Feb 09, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Early Season Invitational Dec 06, 2012
Hamilton Invitational Feb 04, 2012
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
Brockport Invitational 02/01 - Feb 02, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Cornell Relays 2012 Dec 01, 2012
Cornell Kane Invitational Feb 11, 2012
RIT Tiger Invitational Jan 14, 2012
5000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Highlander Invitational Jan 24, 2015
Cornell Greg Page Relays Dec 06, 2014
Bomber Invitational 02/15 - Feb 16, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
RIT Invitational Jan 18, 2014
Greg Page Cornell Relays Dec 07, 2013
RIT Black/Orange Invit. Feb 17, 2012
Cornell Relays Dec 03, 2011
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
6k (XC)
Top↑
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 01, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 Saratoga Invitational Oct 06, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
Univ of Rochester Alumni Invitational Apr 14, 2012
Hamilton College Continental Invitational Mar 31, 2012
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Hamilton College Continental Invitational Jan 25, 2014
Mile
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Hamilton College Continental Invitational Jan 25, 2014
3000 Meters
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
5000 Meters
Bomber Invitational 02/15 - Feb 16, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
RIT Invitational Jan 18, 2014
Greg Page Cornell Relays Dec 07, 2013
4 x 400 Relay
Bomber Invitational 02/15 - Feb 16, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Invitational Jan 18, 2014
Greg Page Cornell Relays Dec 07, 2013
4 x 800 Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Distance Medley Relay
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
RIT Tiger Invitational Jan 12, 2013
Mile
Hamilton College Invitational Feb 09, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Early Season Invitational Dec 06, 2012
3000 Meters
Brockport Invitational 02/01 - Feb 02, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Cornell Relays 2012 Dec 01, 2012
4 x 400 Relay
RIT Orange/Brown Invitational Feb 15, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
RIT Early Season Invitational Dec 06, 2012
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Hamilton Invitational Feb 04, 2012
3000 Meters
Cornell Kane Invitational Feb 11, 2012
RIT Tiger Invitational Jan 14, 2012
5000 Meters
RIT Black/Orange Invit. Feb 17, 2012
Cornell Relays Dec 03, 2011
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Jan 28, 2012
800 Meters (Outdoor)
2015  
2014  
2013  
2012  
800 Meters (Indoor)
2015  
2014  
2013  
Jan 12, 2013
1500 Meters (Outdoor)
2015  
2014  
2013  
Apr 27, 2013
2012  
Mile (Indoor)
2015  
Jan 17, 2015
2014  
2012  
2012  
Feb 04, 2012
3000 Meters (Indoor)
2015  
2014  
2013  
02/01 - Feb 02, 2013
2012  
Feb 11, 2012
5000 Meters (Outdoor)
2015  
2014  
5000 Meters (Indoor)
2015  
2014  
2012  
Feb 17, 2012
5k (XC)
2013  
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2014  
03/28 - Mar 29, 2014
2012  
7.75k (XC)
2014  
4.97 Mile (XC)
2013