College Bests

400
3000
500
5000
800
6K (XC)
1000
8K (XC)
1500
4K (XC)
MILE
  
Swarthmore Final Qualifier    May 11, 2015
1500 4:05.36 81st  (F)
Princeton Open (College)    05/01 - May 02, 2015
1500 4:08.00 10th  (F)
Greyhound Invitational    04/17 - Apr 18, 2015
1500 4:18.61 42nd  (F)
Rider Invite    Apr 11, 2015
4x800 8:19.28 1st  (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
1500 DNF  
2014 Conn College XC Invite    Oct 18, 2014
8K 26:23.0 14th
NCAA Div III Pre-National Meet    Sep 27, 2014
8K 25:11.5 54th
Saratoga Invitational    Sep 13, 2014
6K 19:33.7 30th
Swarthmore Final Qualifier    May 12, 2014
1500 3:55.16 28th  (F)
Princeton Elite Meet (college)    05/02 - May 03, 2014
800 2:01.05 5th  (F)
1500 3:55.45 16th  (F)
UAA Championships    04/26 - Apr 27, 2014
1500 4:00.97 6th  (F)
2014 Widener Outdoor Invitational    04/18 - Apr 19, 2014
800 1:56.43 7th  (F)
1500 3:56.48 7th  (F)
4x400 3:34.00 12th  (F)
TCNJ Invitational    Apr 12, 2014
800 1:58.24 8th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
5000 15:37.70 54th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
1500 3:59.21 21st  (F)
4x800 8:01.15 19th  (F)
4x1500 15:57.91 4th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
Mile 4:21.70 8th  (F)
2014 UAA Indoor Track Championships    02/28 - Mar 01, 2014
Mile 4:20.48 4th  (F)
3000 DNF  
DMR 10:19.91 4th  (F)
Haverford Keogh Invitational    Feb 22, 2014
800 1:56.40 3rd  (F)
4x400 3:44.59 10th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:41.26 1st  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
Mile 4:17.40 97th  (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
1000 2:33.91 7th  (F)
DMR 10:39.93 7th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:23.12 14th  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:24.44 10th  (F)
4x800 8:13.68 3rd  (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:34.39 13th  (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 25:39.0 9th
Inter-Regional Rumble    Oct 19, 2013
8K 25:45.1 17th
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
400 56.09 19th  (F)
4x800 8:10.61 5th  (F)
NYU Team Challenge    Jan 19, 2013
4x800 8:14.22 5th  (F)
UAA Cross Country Championships    Oct 27, 2012
8K 26:34.1 49th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 25:35.1 61st
Purple Valley Classic    Sep 22, 2012
8K 28:15.3 79th
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 1:56.68 11th  (F)
2012 UAA Outdoor Track & Field Championships    04/28 - Apr 29, 2012
800 1:57.87 12th  (P)
4x400 3:25.65 6th  (F)
4x800 8:12.66 4th  (F)
2012 New Jersey Invitational    Apr 14, 2012
800 1:57.90 10th  (F)
4x400 3:29.35 7th  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
800 1:58.81 51st  (F)
Raleigh Relays    03/30 - Mar 31, 2012
4x800 7:53.05 12th  (F)
1600SMR 3:33.01 12th  (F)
Monmouth Season Opener    03/23 - Mar 24, 2012
1500 4:15.52 38th  (F)
1600SMR 3:37.55 10th  (F)
UAA Indoor Track & Field Championships    02/25 - Feb 26, 2012
800 1:58.19 9th  (P)
4x400 3:24.37 1st  (F)
DMR 10:11.35 1st  (F)
NYU Division III Challenge    Feb 18, 2012
800 1:58.63 11th  (F)
4x400 3:33.18 4th  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
800 1:58.07 99th  (F)
4x400 3:24.21 31st  (F)
Haverford Seamus McElligot Invitational    02/03 - Feb 04, 2012
400 54.96 10th  (F)
4x400 3:40.51 4th  (F)
Metropolitan Indoor Track & Field Championships    01/26 - Jan 27, 2012
800 1:58.47 10th  (F)
4x400 3:33.12 10th  (F)
Haverford Quad Meet    Jan 20, 2012
800 2:00.75 13th  (F)
4x400 3:31.49 2nd  (F)
NYC Gotham Cup    Jan 13, 2012
800 1:58.79 5th  (F)
4x400 3:32.41 20th  (F)
Metro Coaches Invitational    Jan 06, 2012
500 1:11.56 15th  (F)
4x400 3:31.81 6th  (F)
400 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
Haverford Seamus McElligot Invitational 02/03 - Feb 04, 2012
500 Meters (Indoor)
Top↑
Metro Coaches Invitational Jan 06, 2012
800 Meters (Outdoor)
Top↑
Princeton Elite Meet (college) 05/02 - May 03, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
TCNJ Invitational Apr 12, 2014
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 UAA Outdoor Track & Field Championships 04/28 - Apr 29, 2012
2012 New Jersey Invitational Apr 14, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 22, 2014
UAA Indoor Track & Field Championships 02/25 - Feb 26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Metropolitan Indoor Track & Field Championships 01/26 - Jan 27, 2012
Haverford Quad Meet Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
NYC Gotham Cup Jan 10, 2014
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) 05/01 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
DNF
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) 05/02 - May 03, 2014
UAA Championships 04/26 - Apr 27, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Monmouth Season Opener 03/23 - Mar 24, 2012
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 UAA Indoor Track Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters (Indoor)
Top↑
DNF
2014 UAA Indoor Track Championships 02/28 - Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational 04/04 - Apr 05, 2014
6k (XC)
Top↑
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
2014 Conn College XC Invite Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2013 UAA Cross Country Championships Nov 02, 2013
Inter-Regional Rumble Oct 19, 2013
NYC Metro Cross Country Championships Oct 11, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
UAA Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 05, 2012
Purple Valley Classic Sep 22, 2012
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013

2015 Outdoors

1500 Meters
Swarthmore Final Qualifier May 11, 2015
Princeton Open (College) 05/01 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
DNF
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
4 x 800 Relay
Rider Invite Apr 11, 2015

2014 XC

2014 Outdoors

800 Meters
Princeton Elite Meet (college) 05/02 - May 03, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
TCNJ Invitational Apr 12, 2014
1500 Meters
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) 05/02 - May 03, 2014
UAA Championships 04/26 - Apr 27, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
5000 Meters
Sam Howell Invitational 04/04 - Apr 05, 2014
4 x 400 Relay
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
4 x 800 Relay
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 1500 Relay
Raleigh Relays (College/University) 03/28 - Mar 29, 2014

2014 Indoors

800 Meters
Haverford Keogh Invitational Feb 22, 2014
1000 Meters
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
NYC Gotham Cup Jan 10, 2014
Mile
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 UAA Indoor Track Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
NYU Team Challenge Jan 24, 2014
Saturday Night Shootout Jan 18, 2014
3000 Meters
DNF
2014 UAA Indoor Track Championships 02/28 - Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
4 x 400 Relay
Haverford Keogh Invitational Feb 22, 2014
4 x 800 Relay
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay
2014 UAA Indoor Track Championships 02/28 - Mar 01, 2014
Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014

2013 XC

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 UAA Outdoor Track & Field Championships 04/28 - Apr 29, 2012
2012 New Jersey Invitational Apr 14, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
1500 Meters
Monmouth Season Opener 03/23 - Mar 24, 2012
4 x 400 Relay
2012 UAA Outdoor Track & Field Championships 04/28 - Apr 29, 2012
2012 New Jersey Invitational Apr 14, 2012
4 x 800 Relay
2012 UAA Outdoor Track & Field Championships 04/28 - Apr 29, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Sprint Medley Relay
Raleigh Relays 03/30 - Mar 31, 2012
Monmouth Season Opener 03/23 - Mar 24, 2012

2012 Indoors

400 Meters
Haverford Seamus McElligot Invitational 02/03 - Feb 04, 2012
500 Meters
Metro Coaches Invitational Jan 06, 2012
800 Meters
UAA Indoor Track & Field Championships 02/25 - Feb 26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Metropolitan Indoor Track & Field Championships 01/26 - Jan 27, 2012
Haverford Quad Meet Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
4 x 400 Relay
UAA Indoor Track & Field Championships 02/25 - Feb 26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Haverford Seamus McElligot Invitational 02/03 - Feb 04, 2012
Metropolitan Indoor Track & Field Championships 01/26 - Jan 27, 2012
Haverford Quad Meet Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 06, 2012
Distance Medley Relay
UAA Indoor Track & Field Championships 02/25 - Feb 26, 2012
400 Meters (Indoor)
2013  
2012  
02/03 - Feb 04, 2012
500 Meters (Indoor)
2012  
Jan 06, 2012
800 Meters (Outdoor)
2014  
04/18 - Apr 19, 2014
2012  
800 Meters (Indoor)
2014  
2012  
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2015  
May 11, 2015
2014  
May 12, 2014
2012  
03/23 - Mar 24, 2012
Mile (Indoor)
2014  
3000 Meters (Indoor)
2014  
5000 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
6k (XC)
2014  
8k (XC)
2014  
2013  
2012  
4k (XC)
2013