College Bests

1000
5000
1500
10,000
MILE
8K (XC)
3000
  
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 15:45.67 12th  (F)
10,000 31:43.94 2nd  (F)
50th Annual Hillsdale College "GINA" Relays    04/28 - Apr 30, 2016
10,000 DNF  
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 30:39.53 29th  (F)
SUNYAC Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 8:48.11 6th  (F)
5000 15:10.02 4th  (F)
Golden Eagle Invite    Feb 20, 2016
Mile 4:35.46 7th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:49.66 124th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 15:13.98 1st  (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 4:29.02 3rd  (F)
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 24:36.6 11th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 25:25.8 13th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 26:34.1 10th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
10,000 31:22.52 5th  (F)
SUNYAC Outdoor Track & Field Championships    05/01 - May 02, 2015
5000 15:41.59 8th  (F)
10,000 31:50.78 3rd  (F)
Cortland Classic Invitational    04/17 - Apr 18, 2015
5000 15:27.97 2nd  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:16.44 30th  (F)
SUNYAC Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 4:33.47 15th  (F)
5000 15:42.87 9th  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
3000 8:38.90 2nd  (F)
Saints Indoor Invitational    01/16 - Jan 17, 2015
Mile 4:27.00 3rd  (F)
DMR 11:17.52 1st  (F)
2014 SUNYAC Championships    Nov 01, 2014
8K 25:43.2 3rd
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 26:02.5 16th
Geneseo Invitational    Oct 04, 2014
8K 25:31.6 18th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
5000 15:06.71 4th  (F)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
1500 4:13.08 9th  (F)
SUNYAC Outdoor Track & Field Championships    05/02 - May 03, 2014
5000 15:43.27 4th  (F)
10,000 31:59.24 2nd  (F)
SUNY G OPEN    04/18 - Apr 19, 2014
10,000 31:41.20 1st  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
5000 15:01.36 14th  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
1500 4:10.69 18th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
5000 15:24.41 10th  (F)
SUNYAC Indoor Track & Field Championships    Mar 01, 2014
5000 14:53.69 2nd  (F)
DMR 10:52.38 7th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
1000 2:41.32 10th  (F)
DMR 11:03.17 3rd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
5000 15:24.53 75th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
5000 15:13.66 1st  (F)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:38.27 5th  (F)
St. Lawrence Invitational & Combined Event    01/17 - Jan 18, 2014
Mile 4:30.30 2nd  (F)
DMR 11:22.65 2nd  (F)
SUNYAC Outdoor Track & Field Championships    05/03 - May 04, 2013
10,000 NT  
Cardinal Classic    Apr 27, 2013
1500 4:10.65 11th  (F)
Cortland Classic Invitational    04/19 - Apr 20, 2013
1500 4:17.21 28th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
10,000 32:08.75 38th  (F)
Rochester Spring Invitational    Mar 30, 2013
5000 15:48.50 2nd  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
5000 15:22.10 5th  (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
3000 9:08.69 12th  (F)
5000 15:19.80 4th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:32.11 12th  (F)
2013 BWU Mid-February Meet    Feb 08, 2013
5000 15:34.58 1st  (F)
Brockport Invitational    02/01 - Feb 02, 2013
3000 8:48.01 5th  (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
1000 2:41.83 3rd  (F)
Mile 4:29.88 4th  (F)
Golden Eagle Invitational    Jan 18, 2013
5000 15:28.60 1st  (F)
SUNYAC Cross Country Championships    Oct 27, 2012
8K 27:28.5 24th
Oberlin Inter-Regional Rumble    Oct 13, 2012
8K 25:52.7 85th
Highlander Invitational    Sep 22, 2012
8K 26:13.2 3rd
1000 Meters (Indoor)
Top↑
Bomber Invitational 02/15 - Feb 16, 2014
Hamilton College Continental Invitational Jan 25, 2014
Colgate University Class of '32 Invitational Jan 26, 2013
1500 Meters (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
Mile (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Ithaca Quad Meet Jan 22, 2016
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Saints Indoor Invitational 01/16 - Jan 17, 2015
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Colgate University Class of '32 Invitational Jan 26, 2013
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Brockport Invitational 02/01 - Feb 02, 2013
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Cortland Classic Invitational 04/17 - Apr 18, 2015
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
Rochester Spring Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
SUNYAC Indoor Track & Field Championships Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
2013 BWU Mid-February Meet Feb 08, 2013
Golden Eagle Invitational Jan 18, 2013
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
DNF
50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
SUNY G OPEN 04/18 - Apr 19, 2014
NT
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2014 SUNYAC Championships Nov 01, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Golden Eagle Cross Country Invitational Sep 13, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
SUNYAC Cross Country Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Highlander Invitational Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2016 Outdoors

5000 Meters
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
10,000 Meters
SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
DNF
50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Saints Indoor Invitational 01/16 - Jan 17, 2015
3000 Meters
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
5000 Meters
SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Distance Medley Relay
Saints Indoor Invitational 01/16 - Jan 17, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 Outdoors

1500 Meters
Cardinal Classic Apr 27, 2013
Cortland Classic Invitational 04/19 - Apr 20, 2013
5000 Meters
Rochester Spring Invitational Mar 30, 2013
10,000 Meters
NT
SUNYAC Outdoor Track & Field Championships 05/03 - May 04, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013

2013 Indoors

2012 XC

1000 Meters (Indoor)
2014  
2013  
1500 Meters (Outdoor)
2014  
2013  
Apr 27, 2013
Mile (Indoor)
2016  
Jan 22, 2016
2015  
01/16 - Jan 17, 2015
2014  
2013  
3000 Meters (Indoor)
2016  
2015  
2013  
02/01 - Feb 02, 2013
5000 Meters (Outdoor)
2016  
2015  
04/17 - Apr 18, 2015
2014  
04/12 - Apr 13, 2014
2013  
5000 Meters (Indoor)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2015  
Apr 11, 2015
2014  
04/18 - Apr 19, 2014
2013  
04/13 - Apr 14, 2013
8k (XC)
2015  
2014  
2012