College Bests

400
59.54 (0.0)
3.2K (XC)
500
1:19.57 (0.0)
3 MILE (XC)
800
2:13.70 (0.0)
5K (XC)
1000
3:06.75 (0.0)
6K (XC)
1500
4:47.40 (0.0)
4K (XC)
MILE
5:52.55 (0.0)
3.04 MILE (XC)
3000
12:04.37 (0.0)
3.71 MILE (XC)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
800 2:15.84 8th  (F)
4x400 3:56.40 5th  (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:17.38 7th  (F)
4x400 3:56.86 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
800 2:15.62 2nd  (F)
4x400 3:53.49 1st  (F)
4x800 9:18.97 1st  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
400 59.54 4th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:22.73 4th  (F)
1500 4:49.91 4th  (F)
4x400 4:03.87 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:18.01 1st  (F)
4x400 4:01.36 1st  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:55.80 15th  (F)
4x400 4:07.69 4th  (F)
Emory Classic    Mar 27-28, 2015
800 2:18.60 4th  (F)
4x400 4:08.72 4th  (F)
4x800 9:25.62 1st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
800 2:20.91 12th  (F)
4x400 4:00.84 9th  (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
800 2:15.05 4th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
800 2:18.21 1st  (F)
4x400 4:03.62 2nd  (F)
DMR 12:38.11 4th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:24.01 1st  (F)
4x400 4:08.98 1st  (F)
DMR 13:13.56 4th  (F)
Ramapo College Indoor Select    Feb 7, 2015
800 2:20.32 6th  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
1000 3:06.75 1st  (F)
4x400 4:05.53 3rd  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:20.92 4th  (F)
RIT Tiger Invitational    Jan 17, 2015
500 1:20.93 1st  (F)
1000 3:18.07 10th  (F)
Cornell Greg Page Relays    Dec 6, 2014
4x400 4:08.46 6th  (F)
DMR 13:30.88 7th  (F)
Empire 8 XC Championships    Nov 1, 2014
3M 19:10.7 20th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 24:41.4 129th
Geneseo Invitational    Oct 4, 2014
6K 24:48.5 149th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 26:09.0 137th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
800 2:15.67 4th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
800 2:13.70 1st  (F)
4x400 4:02.56 4th  (F)
Rochester Spring Invitational    Apr 26, 2014
400 59.65 1st  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
800 2:21.48 1st  (F)
1500 4:47.40 4th  (F)
4x400 4:07.01 1st  (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:16.30 1st  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
800 2:19.55 4th  (F)
1500 4:53.72 7th  (F)
W&L Track Carnival    Mar 21-22, 2014
400 1:00.68 4th  (F)
800 2:19.05 2nd  (F)
4x800 10:08.07 3rd  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 2:20.15 1st  (F)
4x400 4:08.71 5th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
500 1:19.57 2nd  (F)
Bomber Invitational    Feb 15-16, 2014
800 2:22.81 5th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:23.04 1st  (F)
4x400 4:15.98 4th  (F)
DMR 13:27.15 6th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 2:20.26 2nd  (F)
4x400 4:17.04 5th  (F)
RIT Invitational    Jan 18, 2014
500 1:22.59 2nd  (F)
Brockport Early Season Invite    Dec 7, 2013
1000 3:11.47 3rd  (F)
Empire 8 XC Championships    Nov 2, 2013
6K 19:41.6 35th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 25:10.3 57th
Geneseo Invitational    Oct 5, 2013
6K 25:38.6 171st
Harry F. Anderson Invitational 2013    Sep 28, 2013
5K 20:47.7 85th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 26:32.4 109th
Highlander Short Course Invitational    Aug 30, 2013
3.2K 14:12.3 23rd
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
800 2:20.75 29th  (F)
Oneonta State May Meet    May 11, 2013
800 2:17.89 4th  (F)
4x400 4:01.79 6th  (F)
NYSCTC Championships    May 3-4, 2013
800 2:17.22 3rd  (F)
4x400 4:01.44 3rd  (F)
4x800 9:37.73 4th  (F)
Cardinal Classic    Apr 27, 2013
4x400 4:16.78 5th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:20.17 2nd  (F)
4x400 4:05.89 1st  (F)
RWC Redhawk Open    Apr 13, 2013
1500 5:07.79 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
800 2:22.00 1st  (F)
4x400 4:14.87 1st  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:22.28 8th  (F)
4x800 9:54.16 1st  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x800 9:39.39 8th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:23.83 5th  (F)
4x800 9:53.92 2nd  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 3:11.34 8th  (F)
Brockport Invitational    Feb 1-2, 2013
800 2:26.81 9th  (F)
4x400 4:22.58 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:27.50 5th  (F)
4x400 4:10.85 1st  (F)
Golden Eagle Invitational    Jan 18, 2013
800 2:29.94 5th  (F)
4x400 4:15.06 1st  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:53.91 8th  (F)
Cornell Relays 2012    Dec 1, 2012
DMR 13:30.17 7th  (F)
Hamilton College Invitational    Oct 6, 2012
5K 20:43.0 46th
Lehigh's Paul Short Run (Women's White)    Sep 28, 2012
6K 26:33.3 109th
NYSCTC Outdoor Track & Field Championships    May 4-5, 2012
800 2:25.37 12th  (F)
4x400 4:06.88 5th  (F)
4x800 9:53.49 6th  (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:25.02 3rd  (F)
4x400 4:11.90 1st  (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
1500 5:08.40 6th  (F)
Nazareth College ROC City Track & Field Classic    Apr 7, 2012
800 2:28.17 5th  (F)
4x400 4:08.90 2nd  (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
800 2:25.59 8th  (F)
4x400 4:10.28 4th  (F)
4x800 10:05.36 2nd  (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
800 2:23.60 4th  (F)
4x800 10:05.41 3rd  (F)
RIT Black/Orange Invit.    Feb 17, 2012
800 2:27.51 8th  (F)
4x400 4:19.96 1st  (F)
Cornell Kane Invitational    Feb 11, 2012
800 2:30.21 15th  (F)
4x800 10:26.53 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 2:30.17 6th  (F)
4x400 4:37.50 5th  (F)
Hamilton College Continental Invitational    Jan 21, 2012
800 2:33.36 2nd  (F)
4x800 10:40.91 4th  (F)
RIT Tiger Invitational    Jan 14, 2012
800 2:38.38 14th  (F)
Mile 5:55.16 15th  (F)
RIT Early Season Invitational    Dec 8, 2011
Mile 5:52.55 13th  (F)
Cornell Relays    Dec 3, 2011
3000 12:04.37 36th  (F)
DMR 14:06.14 6th  (F)
400 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015
Rochester Spring Invitational Apr 26, 2014
W&L Track Carnival Mar 21-22, 2014
500 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
RIT Orange/Brown Invitational Feb 21, 2014
RIT Invitational Jan 18, 2014
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Emory Classic Mar 27-28, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
W&L Track Carnival Mar 21-22, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3-4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
NYSCTC Outdoor Track & Field Championships May 4-5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Nazareth College ROC City Track & Field Classic Apr 7, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
800 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
St. Lawrence Fast Chance Qualifier Mar 6, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Golden Eagle Invitational Jan 18, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
1000 Meters (Indoor)
Top↑
2015 Bomber Invitational Jan 31 - Feb 1, 2015
RIT Tiger Invitational Jan 17, 2015
Brockport Early Season Invite Dec 7, 2013
RIT Orange/Brown Invitational Feb 15, 2013
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2013
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 8, 2011
3000 Meters (Indoor)
Top↑
Cornell Relays Dec 3, 2011
3.2k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 1, 2014
5k (XC)
Top↑
Harry F. Anderson Invitational 2013 Sep 28, 2013
Hamilton College Invitational Oct 6, 2012
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
2012 NYSCTC Cross Country Championships Oct 20, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4k (XC)
Top↑
NYSPHSAA - New York State Championships Nov 8, 2014
Hamilton College Short Course Invitational Sep 6, 2014
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

400 Meters
St. John Fisher Cardinal Classic Apr 25, 2015
800 Meters
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Emory Classic Mar 27-28, 2015
1500 Meters
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
UAlbany Purple & Gold Last Chance Meet May 8, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Emory Classic Mar 27-28, 2015
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Emory Classic Mar 27-28, 2015

2015 Indoors

500 Meters
RIT Tiger Invitational Jan 17, 2015
800 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
St. Lawrence Fast Chance Qualifier Mar 6, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1000 Meters
2015 Bomber Invitational Jan 31 - Feb 1, 2015
RIT Tiger Invitational Jan 17, 2015
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Cornell Greg Page Relays Dec 6, 2014
Distance Medley Relay
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Cornell Greg Page Relays Dec 6, 2014

2014 XC

2014 Outdoors

400 Meters
Rochester Spring Invitational Apr 26, 2014
W&L Track Carnival Mar 21-22, 2014
800 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
W&L Track Carnival Mar 21-22, 2014
1500 Meters
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 400 Relay
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
4 x 800 Relay
W&L Track Carnival Mar 21-22, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Cornell Kane Invitational Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Hamilton College Continental Invitational Jan 21, 2012
RIT Tiger Invitational Jan 14, 2012
Mile
RIT Tiger Invitational Jan 14, 2012
RIT Early Season Invitational Dec 8, 2011
3000 Meters
Cornell Relays Dec 3, 2011
4 x 400 Relay
RIT Black/Orange Invit. Feb 17, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
4 x 800 Relay
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012
Distance Medley Relay
Cornell Relays Dec 3, 2011
400 Meters (Outdoor)
2015  
2014  
500 Meters (Indoor)
2015  
Jan 17, 2015
2014  
800 Meters (Outdoor)
2015  
2014  
2013  
May 3-4, 2013
2012  
800 Meters (Indoor)
2015  
2014  
2013  
2012  
1000 Meters (Indoor)
2015  
Jan 31 - Feb 1, 2015
2013  
2013  
1500 Meters (Outdoor)
2015  
2014  
2013  
Apr 13, 2013
2012  
Mile (Indoor)
2013  
Jan 12, 2013
2011  
3000 Meters (Indoor)
2011  
Dec 3, 2011
3.2k (XC)
2013  
3 Mile (XC)
2014  
5k (XC)
2013  
2012  
6k (XC)
2014  
2013  
2012  
4k (XC)
2014  
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013