College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4.91K (XC)
5000
5.87K (XC)
2015 America East Outdoor Championships    May 2-3, 2015
5000 18:06.07 10th  (F)
Larry Ellis (College)    Apr 17-18, 2015
5000 18:03.53 60th  (F)
Mason Spring Invitational    Apr 11, 2015
5000 17:36.80 6th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 17:58.01 20th  (F)
Big Dawg Invitational    Mar 28, 2015
800 2:33.21 5th  (F)
1500 5:01.59 3rd  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:08.12 8th  (F)
5000 17:37.18 8th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 10:16.22 13th  (F)
Penn State National Invitational    Jan 30-31, 2015
5000 17:44.23 4th  (F)
Terrapin Invitational    Jan 17, 2015
5000 17:42.90 1st  (F)
Penn State Relays    Jan 10, 2015
3000 10:20.94 2nd  (F)
2014 America East XC Championships    Nov 1, 2014
5K 19:17.0 37th
Princeton XC Invitational    Oct 18, 2014
6K 23:10.0 98th
Lehigh Paul Short Run    Oct 4, 2014
6K 22:38.8 221st
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 18:42.9 16th
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 18:41.74 14th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 18:33.15 7th  (F)
Spring Invite    Apr 12, 2014
5000 18:12.41 16th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 DNF  
Princeton XC Invitational    Oct 19, 2013
6K 23:36.9 108th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:16.7 26th
2013 Salty Dog Invitational    Sep 14, 2013
6K 22:33.2 30th
America East Pre-Conference Meet    Sep 7, 2013
5K 19:59.6 29th
America East Outdoor Track & Field Championships    May 4-5, 2013
10,000 39:35.25 11th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
5000 18:31.44 6th  (F)
UMBC Big Dawg Invitational    Mar 30, 2013
5000 18:29.34 3rd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
5000 18:14.52 26th  (F)
George Mason Patriot Games    Jan 26, 2013
3000 10:36.29 12th  (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 10:36.29 12th  (F)
Terrapin Invitational    Jan 19, 2013
800 2:35.82 22nd  (F)
Mile 5:28.54 11th  (F)
NYC Gotham Cup    Jan 11, 2013
5000 18:27.42 3rd  (F)
Penn State Indoor Relays    Jan 5, 2013
3000 10:28.54 7th  (F)
America East Championships    Oct 27, 2012
4.91K 18:41.3 45th
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:31.2 112nd
Mason Invitational    Sep 29, 2012
5.87K 24:41.7 35th
Salty Dog Invitational at Navy    Sep 15, 2012
6K 24:26.0 52nd
America East Outdoor Track & Field Championships    May 5-6, 2012
10,000 39:56.76 13th  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 18:55.72 66th  (F)
Duke Invitational    Apr 6-7, 2012
10,000 39:35.97 13th  (F)
Maryland Invitational    Mar 31, 2012
3000 11:00.24 12th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 10:44.27 19th  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
3000 10:46.91 32nd  (F)
George Mason Patriot Games    Jan 28, 2012
3000 10:57.68 6th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
800 2:34.80 25th  (F)
Mile 5:30.23 12th  (F)
NYC Gotham Cup    Jan 13, 2012
5000 19:09.89 10th  (F)
Penn State Indoor Relays    Jan 7, 2012
3000 11:01.88 9th  (F)
11th Annual Bison Opener    Dec 3, 2011
3000 10:54.39 4th  (F)
800 Meters (Outdoor)
Top↑
Big Dawg Invitational Mar 28, 2015
800 Meters (Indoor)
Top↑
Terrapin Invitational Jan 19, 2013
Terrapin Indoor Invitational Jan 21, 2012
1500 Meters (Outdoor)
Top↑
Big Dawg Invitational Mar 28, 2015
Mile (Indoor)
Top↑
Terrapin Invitational Jan 19, 2013
Terrapin Indoor Invitational Jan 21, 2012
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Penn State Relays Jan 10, 2015
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
Lafayette/Rider Winter Games Feb 10, 2012
2012 New Balance Collegiate Invitational Feb 3-4, 2012
George Mason Patriot Games Jan 28, 2012
Penn State Indoor Relays Jan 7, 2012
11th Annual Bison Opener Dec 3, 2011
5000 Meters (Outdoor)
Top↑
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
America East Outdoor Track & Field Championships May 3-4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Spring Invite Apr 12, 2014
DNF
2014 Colonial Relays Apr 3-5, 2014
Morgan State Legacy Track Meet Apr 19-20, 2013
UMBC Big Dawg Invitational Mar 30, 2013
Bison Outdoor Classic 2012 Apr 14-15, 2012
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 20-21, 2015
Penn State National Invitational Jan 30-31, 2015
Terrapin Invitational Jan 17, 2015
2013 Armory Collegiate Invitational Feb 1-2, 2013
NYC Gotham Cup Jan 11, 2013
NYC Gotham Cup Jan 13, 2012
5k (XC)
Top↑
2014 America East XC Championships Nov 1, 2014
Mount St. Mary's 5K Duals Aug 29, 2014
America East Cross Country Championships Nov 2, 2013
America East Pre-Conference Meet Sep 7, 2013
Towson University Invitational Cross Country Meet Sep 21, 2012
10,000 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 4-5, 2013
America East Outdoor Track & Field Championships May 5-6, 2012
Duke Invitational Apr 6-7, 2012
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
2013 Salty Dog Invitational Sep 14, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Princeton Cross Country Invitational Oct 13, 2012
Salty Dog Invitational at Navy Sep 15, 2012
4.91k (XC)
Top↑
America East Championships Oct 27, 2012
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012

2015 Outdoors

800 Meters
Big Dawg Invitational Mar 28, 2015
1500 Meters
Big Dawg Invitational Mar 28, 2015
5000 Meters
2015 America East Outdoor Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Terrapin Invitational Jan 19, 2013
Mile
Terrapin Invitational Jan 19, 2013
3000 Meters
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Penn State Indoor Relays Jan 5, 2013
5000 Meters
2013 Armory Collegiate Invitational Feb 1-2, 2013
NYC Gotham Cup Jan 11, 2013

2012 XC

2012 Outdoors

3000 Meters
Maryland Invitational Mar 31, 2012
5000 Meters
Bison Outdoor Classic 2012 Apr 14-15, 2012
10,000 Meters
America East Outdoor Track & Field Championships May 5-6, 2012
Duke Invitational Apr 6-7, 2012

2012 Indoors

800 Meters (Outdoor)
2015  
Mar 28, 2015
800 Meters (Indoor)
2013  
Jan 19, 2013
2012  
1500 Meters (Outdoor)
2015  
Mar 28, 2015
Mile (Indoor)
2013  
Jan 19, 2013
2012  
3000 Meters (Outdoor)
2012  
Mar 31, 2012
3000 Meters (Indoor)
2015  
2013  
Jan 5, 2013
2012  
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 12, 2014
2013  
Mar 30, 2013
2012  
Apr 14-15, 2012
5000 Meters (Indoor)
2015  
2013  
2012  
Jan 13, 2012
5k (XC)
2014  
2013  
2012  
10,000 Meters (Outdoor)
2013  
2012  
Apr 6-7, 2012
6k (XC)
2014  
2013  
2012  
4.91k (XC)
2012  
5.87k (XC)
2012