College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 30:49.00 25th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
5000 14:44.68 9th (F)
10,000 29:50.09 1st (F)
Larry Ellis (College)    Apr 17-18, 2015
10,000 29:38.76 2nd (F)
Princeton Quad Meet    Apr 11, 2015
3000 8:28.08 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:17.06 10th (F)
5000 14:18.10 2nd (F)
HYP Tri Meet    Feb 14, 2015
3000 8:15.82 3rd (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
800 1:57.30 32nd (F)
Mile 4:16.98 21st (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:06.67 3rd (F)
Penn State Relays    Jan 10, 2015
4x800 7:58.32 9th (F)
4x1 17:03.95 1st (F)
Princeton-Navy Dual    Jan 5, 2015
3000 8:28.21 4th (F)
Wisconsin adidas Invitational    Oct 17, 2014
8k 24:20.0 50th
Harvard/Yale/Princeton    Sep 12, 2014
5M 24:26.5 3rd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 29:53.86 1st (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
5000 14:39.46 7th (F)
10,000 29:57.52 7th (F)
Princeton Elite Meet (college)    May 2- 3, 2014
1500 3:53.58 11th (F)
Larry Ellis Invitational    Apr 16-19, 2014
5000 14:25.97 24th (F)
Sam Howell Invitational    Apr 4- 5, 2014
10,000 30:47.81 6th (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
5000 14:27.15 6th (F)
Harvard-Yale-Princeton    Feb 15, 2014
3000 8:17.29 4th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 8:26.48 49th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:14.85 22nd (F)
NYC Gotham Cup    Jan 10, 2014
3000 8:32.07 4th (F)
Pre-National Invitational    Oct 19, 2013
8k 24:40.7 106th
Ivy League Cross Country Championships    Oct 27, 2012
8k 24:13.0 14th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:38.9 191st
Notre Dame XC Invitational    Sep 28, 2012
8k 24:30.2 48th
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
8.4k 26:42.4 20th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
5000 14:28.38 15th (F)
Penn Relays    Apr 26-28, 2012
5000 14:33.46
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:32.17 37th (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:56.93 33rd (F)
Raleigh Relays    Mar 30-31, 2012
5000 14:32.15 15th (F)
Monmouth Season Opener    Mar 23-24, 2012
Mile 4:12.64 12th (F)
Harvard-Yale-Princeton    Feb 11, 2012
3000 8:28.76 7th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 8:33.06 11th (F)
Saturday Night at the Armory II    Jan 28, 2012
Mile 4:17.11 9th (F)
Saturday Night at the Armory I    Jan 14, 2012
Mile 4:21.85 13th (F)
800 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
1500 Meters (Outdoor)
Top↑
Princeton Elite Meet (college) May 2- 3, 2014
Patriot Open Invitational Apr 14, 2012
Mile (Outdoor)
Top↑
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Columbia Invitational Feb 1, 2014
Saturday Night at the Armory II Jan 28, 2012
Saturday Night at the Armory I Jan 14, 2012
3000 Meters (Outdoor)
Top↑
Princeton Quad Meet Apr 11, 2015
3000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
HYP Tri Meet Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Princeton-Navy Dual Jan 5, 2015
Harvard-Yale-Princeton Feb 15, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
NYC Gotham Cup Jan 10, 2014
Harvard-Yale-Princeton Feb 11, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
5000 Meters (Outdoor)
Top↑
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
DNF
Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
DNF
Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays Apr 26-28, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
Ivy League Outdoor Track & Field Championships May 9-10, 2015
Larry Ellis (College) Apr 17-18, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Sam Howell Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Penn State Relays Jan 10, 2015
4 x 1 Relay (Indoor)
Top↑
Penn State Relays Jan 10, 2015
8k
Top↑
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Wisconsin adidas Invitational Oct 17, 2014
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Notre Dame XC Invitational Sep 28, 2012
8.4k
Top↑
Harry Groves Spiked Shoe Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
Harvard/Yale/Princeton Sep 12, 2014
Notre Dame Cross Country Invitational Oct 4, 2013

2015 Outdoors

2015 Indoors

800 Meters
Sykes & Sabock Challenge Cup February 6- 7, 2015
Mile
Sykes & Sabock Challenge Cup February 6- 7, 2015
3000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
HYP Tri Meet February 14, 2015
2015 Armory Track Invitational January 30-31, 2015
Princeton-Navy Dual January 5, 2015
5000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2015
4 x 800 Relay
Penn State Relays January 10, 2015
4 x 1 Relay
Penn State Relays January 10, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Columbia Invitational February 1, 2014
3000 Meters
Harvard-Yale-Princeton February 15, 2014
Boston University David Hemery Valentine February 7- 8, 2014
NYC Gotham Cup January 10, 2014
5000 Meters
Ivy League Indoor Track & Field Championships March 1- 2, 2014

2013 XC

2012 XC

2012 Outdoors

1500 Meters
Patriot Open Invitational April 14, 2012
Mile
Monmouth Season Opener March 23-24, 2012
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Penn Relays April 26-28, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Raleigh Relays March 30-31, 2012

2012 Indoors

1500 Meters (Outdoors)
2014  
(May 2- 3, 2014)
2012  
(Apr 14, 2012)
Mile (Outdoors)
2012  
(Mar 23-24, 2012)
3000 Meters (Outdoors)
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2015  
2014  
(Apr 16-19, 2014)
2012  
10,000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
800 Meters (Indoors)
2015  
(Feb 6- 7, 2015)
Mile (Indoors)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 1, 2014)
2012  
3000 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Feb 15, 2014)
2012  
(Feb 11, 2012)
5000 Meters (Indoors)
2015  
2014  
4 x 1 Relay (Indoors)
2015  
(Jan 10, 2015)
8k (XC)
2014  
2013  
2012  
8.4k (XC)
2012  
10k (XC)
2014  
2013  
2012  
5 Mile (XC)
2014  
2013