College Bests

1000
5000
1500
10,000
MILE
10K (XC)
3000
8K (XC)
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
5000 14:10.21 13th  (F)
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
5000 13:54.05 7th  (P)
BIG EAST Outdoor Track & Field Championships    05/08 - May 09, 2015
5000 14:42.78 3rd  (F)
Kehoe Twilight Meet    May 01, 2015
1500 DNF  
2015 Penn Relays    04/23 - Apr 25, 2015
4xMile 16:22.50   (F)
Virginia Challenge    04/17 - Apr 18, 2015
1500 3:42.80 7th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
5000 14:04.40 4th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
3000 8:00.61 1st  (F)
DMR 9:58.09 3rd  (P)
BIG EAST Indoor Track & Field Championships    02/28 - Mar 01, 2015
5000 14:24.58 5th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 8:00.88 10th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
Mile 4:03.29 7th  (F)
3000 DNF  
Nittany Lion Challenge    Jan 17, 2015
Mile 4:10.02 3rd  (F)
3000 DNF  
NCAA East Preliminary Round    05/29 - May 31, 2014
5000 14:23.06 20th  (P)
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
5000 14:21.16 4th  (F)
BIG EAST Outdoor Track & Field Championships    05/09 - May 11, 2014
1500 3:51.02 8th  (F)
Payton Jordan Cardinal Invitational    May 04, 2014
5000 14:10.96 15th  (F)
Penn Relays    04/24 - Apr 26, 2014
4xMile 16:26.76   (F)
Spring Invite    Apr 12, 2014
1500 DNF  
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
3000 8:00.09 2nd  (F)
DMR 9:54.03 1st  (P)
BIG EAST Indoor Track & Field Championships    02/21 - Feb 22, 2014
3000 8:14.04 4th  (F)
5000 14:05.79 2nd  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 2:30.40 3rd  (F)
4x800 7:54.82 1st  (F)
Nittany Lion Challenge    Jan 18, 2014
3000 8:10.67 2nd  (F)
Father Diamond Invitational    Jan 11, 2014
Mile 4:16.31 2nd  (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:14.0 78th
Lehigh's Paul Short Run    Oct 05, 2013
8K 24:40.0 37th
Columbia Qualifier    03/01 - Mar 02, 2013
3000 8:10.44 5th  (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
Mile 4:09.64 4th  (F)
3000 NT  
Doc Hale - VT Elite Meet    02/08 - Feb 09, 2013
Mile 4:11.65 6th  (F)
Penn State National Invitational    01/25 - Jan 26, 2013
5000 14:49.79 11th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 8:20.33 3rd  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 25:22.8 28th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 24:43.0 34th
Virginia Challenge    May 12, 2012
5000 14:17.92 8th  (F)
BIG EAST Outdoor Track & Field Championships    05/04 - May 06, 2012
10,000 33:13.70 7th  (F)
Penn Relays    04/26 - Apr 28, 2012
4xMile 16:41.99   (F)
DMR 9:59.36   (F)
54th Annual Mt. SAC Relays    04/19 - Apr 21, 2012
1500 3:50.68 43rd  (F)
2012 Colonial Relays    04/05 - Apr 07, 2012
5000 14:13.08 13th  (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 3:52.46 8th  (F)
5000 15:19.90 10th  (F)
1000 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
DNF
Kehoe Twilight Meet May 01, 2015
Virginia Challenge 04/17 - Apr 18, 2015
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
DNF
Spring Invite Apr 12, 2014
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Penn State National Invitational 01/30 - Jan 31, 2015
Nittany Lion Challenge Jan 17, 2015
Father Diamond Invitational Jan 11, 2014
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
3000 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
DNF
Penn State National Invitational 01/30 - Jan 31, 2015
DNF
Nittany Lion Challenge Jan 17, 2015
DNF
2014 Navy Invitational Track and Field Meet Dec 06, 2014
IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014
Nittany Lion Challenge Jan 18, 2014
Columbia Qualifier 03/01 - Mar 02, 2013
NT
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
NCAA East Preliminary Round 05/29 - May 31, 2014
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Payton Jordan Cardinal Invitational May 04, 2014
Virginia Challenge May 12, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
Virginia Team Swashbuckle Mar 24, 2012
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014
Penn State National Invitational 01/25 - Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
2013 Big East Cross Country Championships Nov 02, 2013
Wisconsin adidas Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012

2015 Outdoors

1500 Meters
DNF
Kehoe Twilight Meet May 01, 2015
Virginia Challenge 04/17 - Apr 18, 2015
5000 Meters
NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
4 x 1 Mile Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
DNF
Spring Invite Apr 12, 2014
5000 Meters
NCAA East Preliminary Round 05/29 - May 31, 2014
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
Payton Jordan Cardinal Invitational May 04, 2014
4 x 1 Mile Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

2013 XC

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
Virginia Team Swashbuckle Mar 24, 2012
5000 Meters
Virginia Challenge May 12, 2012
2012 Colonial Relays 04/05 - Apr 07, 2012
Virginia Team Swashbuckle Mar 24, 2012
10,000 Meters
BIG EAST Outdoor Track & Field Championships 05/04 - May 06, 2012
4 x 1 Mile Relay
Penn Relays 04/26 - Apr 28, 2012
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2012
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2015  
04/17 - Apr 18, 2015
2014  
2012  
04/19 - Apr 21, 2012
Mile (Indoor)
2015  
01/30 - Jan 31, 2015
2014  
Jan 11, 2014
2013  
3000 Meters (Indoor)
2015  
2014  
2013  
03/01 - Mar 02, 2013
5000 Meters (Outdoor)
2015  
05/28 - May 30, 2015
2014  
2012  
04/05 - Apr 07, 2012
5000 Meters (Indoor)
2015  
2014  
2013  
01/25 - Jan 26, 2013
10,000 Meters (Outdoor)
2012  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012