College Bests

1000
10,000
1500
10K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
8.4K (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 14:33.07 26th  (P)
Penn Relays    Apr 28-30, 2016
5000 13:56.61   (F)
Virginia Challenge    Apr 22-23, 2016
1500 3:48.62 34th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 14:07.26 7th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
Mile 4:12.98 15th  (P)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
3000 8:20.39   (P)
3000 8:20.39 5th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 DNF  
Penn State National    Jan 29, 2016
3000 8:10.72 10th  (F)
Nittany Lion Challenge    Jan 16, 2016
Mile 4:08.67 3rd  (F)
3000 DNF  
NCAA Division I East Preliminary Round    May 28-30, 2015
5000 14:31.25 28th  (P)
Kehoe Twilight Meet    May 1, 2015
1500 3:53.36 8th  (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 29:46.97 6th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 14:04.71 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
Mile 4:11.36 7th  (F)
Mile 4:07.50 1st  (P)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 8:23.83 7th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 14:08.21 2nd  (F)
Penn State National Invitational    Jan 30-31, 2015
3000 8:06.30 2nd  (F)
Nittany Lion Challenge    Jan 17, 2015
Mile 4:13.04 6th  (F)
3000 DNF  
ISU Pre-National Invitational    Oct 18, 2014
8K 25:15.6 69th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:44.0 11th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 26:25.3 13th
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:06.15 9th  (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
5000 14:15.61 5th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
Mile 4:10.96 17th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 2:29.81 1st  (F)
4x800 7:54.82 1st  (F)
Nittany Lion Challenge    Jan 18, 2014
3000 8:10.31 1st  (F)
Father Diamond Invitational    Jan 11, 2014
Mile 4:16.85 3rd  (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:40.0 160th
Lehigh's Paul Short Run    Oct 5, 2013
8K 24:45.2 42nd
Virginia Challenge    May 10-11, 2013
5000 14:32.17 10th  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:15.89 24th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:53.81 27th  (F)
2013 Colonial Relays    Apr 4-6, 2013
DMR 10:01.03 5th  (F)
Stanford Invitational    Mar 29-30, 2013
5000 14:25.65 17th  (F)
Columbia Qualifier    Mar 1-2, 2013
3000 8:10.90 6th  (F)
Doc Hale - VT Elite Meet    Feb 8-9, 2013
Mile 4:11.26 5th  (F)
3000 NT  
Penn State National Invitational    Jan 25-26, 2013
5000 14:21.09 2nd  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
3000 8:22.54 4th  (F)
George Mason Father Diamond    Jan 5, 2013
Mile 4:14.00 1st  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8K 25:17.8 25th
↓Competing for UNAT-Georgetown ↓
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:24.18 28th  (F)
1000 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 22-23, 2016
Kehoe Twilight Meet May 1, 2015
George Mason Spring Invitational Apr 13, 2013
Mile (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Nittany Lion Challenge Jan 16, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Nittany Lion Challenge Jan 17, 2015
Penn State National Invitational Jan 31 - Feb 1, 2014
Father Diamond Invitational Jan 11, 2014
Doc Hale - VT Elite Meet Feb 8-9, 2013
George Mason Father Diamond Jan 5, 2013
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
DNF
David Hemery Valentine Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
DNF
Nittany Lion Challenge Jan 16, 2016
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
DNF
Nittany Lion Challenge Jan 17, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
Nittany Lion Challenge Jan 18, 2014
Columbia Qualifier Mar 1-2, 2013
NT
Doc Hale - VT Elite Meet Feb 8-9, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
* for UNAT-Georgetown
2012 Boston University Valentine Invitational Feb 10-11, 2012
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
2015 Colonial Relays Apr 2-4, 2015
Virginia Challenge May 10-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
10,000 Meters (Outdoor)
Top↑
Mt. SAC Relays Apr 16-18, 2015
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
8k (XC)
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
BIG EAST Cross Country Championships Oct 26, 2012
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - College Sep 13, 2014

2016 Outdoors

1500 Meters
Virginia Challenge Apr 22-23, 2016
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 Outdoors

1500 Meters
Kehoe Twilight Meet May 1, 2015
5000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
2015 Colonial Relays Apr 2-4, 2015
10,000 Meters
Mt. SAC Relays Apr 16-18, 2015

2015 Indoors

2014 XC

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
George Mason Spring Invitational Apr 13, 2013
5000 Meters
Virginia Challenge May 10-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
10,000 Meters
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Distance Medley Relay
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

2012 Indoors

3000 Meters
↓Competing for UNAT-Georgetown ↓
2012 Boston University Valentine Invitational Feb 10-11, 2012
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
May 1, 2015
2013  
Mile (Indoor)
2016  
Jan 16, 2016
2015  
2014  
Jan 31 - Feb 1, 2014
2013  
Feb 8-9, 2013
3000 Meters (Indoor)
2016  
Jan 29, 2016
2015  
2014  
2013  
Mar 1-2, 2013
5000 Meters (Outdoor)
2016  
Apr 28-30, 2016
2015  
Apr 2-4, 2015
2013  
Apr 18-20, 2013
5000 Meters (Indoor)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2015  
Apr 16-18, 2015
2013  
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2014  
8.4k (XC)
2014