College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
10,000 34:54.32 5th (F)
MIAA Conference Championships    May 1- 3, 2015
5000 17:44.21 2nd (F)
10,000 35:42.60 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 35:08.78 2nd (F)
State Farm ESU Relays    Apr 4, 2015
1500 4:46.66 2nd (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
5000 17:19.18 1st (F)
MIAA Championships    Feb 27-Mar 1, 2015
3000 10:00.61 3rd (F)
5000 17:50.30 5th (F)
UCM Classic    Feb 20, 2015
3000 10:16.41 1st (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 17:30.64 15th (F)
UCMO Mule Relays    Jan 30-31, 2015
Mile 5:12.02 5th (F)
DMR (Yards) 13:27.35 3rd (F)
UCMO Invite    Jan 23, 2015
3000 10:28.00 1st (F)
MIAA Cross Country Championships    Nov 8, 2014
6k 22:01.6 3rd
Southwest Baptist XC Invite    Oct 14, 2014
5k 18:40.5 3rd
Roy Griak Invitational    Sep 27, 2014
6k 23:02.7 17th
UCM Mule Run    Sep 13, 2014
4k 14:37.7 2nd
2014 Sam Williams Twilight Qualifier    May 10, 2014
10,000 DNF
MIAA Outdoor Track & Field Championships    May 2- 4, 2014
5000 18:23.86 3rd (F)
10,000 37:24.75 3rd (F)
Kansas Relays    Apr 16-19, 2014
10,000 36:32.87 3rd (F)
State Farm Emporia State Relays    Apr 5, 2014
1500 4:48.32 2nd (F)
PSU "Wendy's" Invite    Mar 28-29, 2014
5000 17:47.45 2nd (F)
MIAA Championships    Feb 28-Mar 2, 2014
3000 10:16.53 5th (F)
5000 17:57.18 5th (F)
UCM Classic    Feb 21, 2014
3000 10:35.83 2nd (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 18:04.03 42nd (F)
UCM Mule Relays    Feb 7- 8, 2014
Mile 5:13.99 4th (F)
DMR (Yards) 13:16.01 1st (F)
UCMO Invite    Jan 24, 2014
3000 10:41.46 2nd (F)
MIAA Cross Country Championships    Oct 26, 2013
6k 22:04.8 6th
Central Methodist University    Oct 12, 2013
5k 18:36.6 1st
Roy Griak Invitational    Sep 28, 2013
6k 22:58.4 15th
UCM Mule Run    Sep 14, 2013
4k 14:44.3 1st
MIAA Conference Championships    May 3- 5, 2013
5000 18:25.05 4th (F)
10,000 37:52.41 5th (F)
Emporia State Relays    Apr 6, 2013
1500 4:56.46 9th (F)
Wash U Invite    Mar 29-30, 2013
5000 17:55.98 5th (F)
MIAA Championships    Feb 22-24, 2013
3000 10:25.79 5th (F)
5000 18:02.98 3rd (F)
UCM Classic    Feb 15, 2013
3000 10:33.87 1st (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
5000 18:16.14 3rd (F)
UCMO Invite    Jan 18, 2013
3000 10:49.85 2nd (F)
MIAA XC Championships    Oct 20, 2012
6k 22:51.8 9th
Roy Griak Invitational    Sep 29, 2012
6k 23:32.6 26th
UCMO Mule XC Invite    Sep 7, 2012
4k 15:32.2 7th
2012 MIAA Championships    May 4- 6, 2012
5000 18:17.18 6th (F)
UCMO Mule Relays    Apr 20, 2012
5000 18:17.00 1st (F)
ESU Relays    Apr 7, 2012
3000 10:35.97 5th (F)
4x800 10:03.1 1st (F)
PSU Wendy's Open Invite    Mar 31, 2012
5000 18:33.96 4th (F)
MIAA Conference Championships    Feb 24-26, 2012
3000 10:46.99 14th (F)
UCMO Classic    Feb 17, 2012
3000 10:53.78 2nd (F)
Mule Relays    Feb 3- 4, 2012
3000 11:09.47 4th (F)
MSSU Lion Invite    Jan 27-28, 2012
Mile 5:32.91 14th (F)
UCMO Invite    Jan 20, 2012
3000 11:16.58 4th (F)
1500 Meters (Outdoor)
Top↑
State Farm ESU Relays Apr 4, 2015
State Farm Emporia State Relays Apr 5, 2014
Emporia State Relays Apr 6, 2013
Mile (Indoor)
Top↑
UCMO Mule Relays Jan 30-31, 2015
UCM Mule Relays Feb 7- 8, 2014
MSSU Lion Invite Jan 27-28, 2012
3000 Meters (Outdoor)
Top↑
ESU Relays Apr 7, 2012
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
UCM Classic Feb 20, 2015
UCMO Invite Jan 23, 2015
MIAA Championships Feb 28-Mar 2, 2014
UCM Classic Feb 21, 2014
UCMO Invite Jan 24, 2014
MIAA Championships Feb 22-24, 2013
UCM Classic Feb 15, 2013
UCMO Invite Jan 18, 2013
MIAA Conference Championships Feb 24-26, 2012
UCMO Classic Feb 17, 2012
Mule Relays Feb 3- 4, 2012
UCMO Invite Jan 20, 2012
5000 Meters (Outdoor)
Top↑
MIAA Conference Championships May 1- 3, 2015
2015 Wendy's/PSU Invitational Mar 28, 2015
MIAA Outdoor Track & Field Championships May 2- 4, 2014
PSU "Wendy's" Invite Mar 28-29, 2014
MIAA Conference Championships May 3- 5, 2013
Wash U Invite Mar 29-30, 2013
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays Apr 20, 2012
PSU Wendy's Open Invite Mar 31, 2012
5000 Meters (Indoor)
Top↑
MIAA Championships Feb 27-Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
MIAA Championships Feb 28-Mar 2, 2014
GVSU Big Meet Invite Feb 14-15, 2014
MIAA Championships Feb 22-24, 2013
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
MIAA Conference Championships May 1- 3, 2015
Mt. SAC Relays Apr 16-18, 2015
DNF
2014 Sam Williams Twilight Qualifier May 10, 2014
MIAA Outdoor Track & Field Championships May 2- 4, 2014
Kansas Relays Apr 16-19, 2014
MIAA Conference Championships May 3- 5, 2013
4 x 800 Relay (Outdoor)
Top↑
ESU Relays Apr 7, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
UCMO Mule Relays Jan 30-31, 2015
UCM Mule Relays Feb 7- 8, 2014
4k
Top↑
UCM Mule Run Sep 13, 2014
UCM Mule Run Sep 14, 2013
UCMO Mule XC Invite Sep 7, 2012
5k
Top↑
Southwest Baptist XC Invite Oct 14, 2014
Central Methodist University Oct 12, 2013
Missouri State University XC Invitational Sep 15, 2012
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
MIAA Cross Country Championships Nov 8, 2014
Roy Griak Invitational Sep 27, 2014
NCAA Division II Central Region Cross Country Championships Nov 9, 2013
MIAA Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
NCAA Division II Central Championships Nov 3, 2012
MIAA XC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012

2015 Outdoors

2015 Indoors

Mile
UCMO Mule Relays January 30-31, 2015
3000 Meters
MIAA Championships February 27-March 1, 2015
UCM Classic February 20, 2015
UCMO Invite January 23, 2015
5000 Meters
MIAA Championships February 27-March 1, 2015
GVSU Big Meet Invite (Friday) February 13, 2015
Distance Medley Relay (4400 Yards)
UCMO Mule Relays January 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
UCM Mule Relays February 7- 8, 2014
3000 Meters
MIAA Championships February 28-March 2, 2014
UCM Classic February 21, 2014
UCMO Invite January 24, 2014
5000 Meters
MIAA Championships February 28-March 2, 2014
GVSU Big Meet Invite February 14-15, 2014
Distance Medley Relay (4400 Yards)
UCM Mule Relays February 7- 8, 2014

2013 XC

2013 Outdoors

1500 Meters
Emporia State Relays April 6, 2013
5000 Meters
MIAA Conference Championships May 3- 5, 2013
Wash U Invite March 29-30, 2013
10,000 Meters
MIAA Conference Championships May 3- 5, 2013

2013 Indoors

3000 Meters
MIAA Championships February 22-24, 2013
UCM Classic February 15, 2013
UCMO Invite January 18, 2013
5000 Meters
MIAA Championships February 22-24, 2013
UCM Women Mule Relay/Multi's February 1- 2, 2013

2012 XC

2012 Outdoors

3000 Meters
ESU Relays April 7, 2012
5000 Meters
2012 MIAA Championships May 4- 6, 2012
UCMO Mule Relays April 20, 2012
PSU Wendy's Open Invite March 31, 2012
4 x 800 Relay
ESU Relays April 7, 2012

2012 Indoors

Mile
MSSU Lion Invite January 27-28, 2012
3000 Meters
MIAA Conference Championships February 24-26, 2012
UCMO Classic February 17, 2012
Mule Relays February 3- 4, 2012
UCMO Invite January 20, 2012
1500 Meters (Outdoors)
2015  
(Apr 4, 2015)
2014  
2013  
(Apr 6, 2013)
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2015  
(Mar 28, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Mar 29-30, 2013)
2012  
(Apr 20, 2012)
10,000 Meters (Outdoors)
2015  
2014  
(Apr 16-19, 2014)
2013  
(May 3- 5, 2013)
Mile (Indoors)
2015  
(Jan 30-31, 2015)
2014  
(Feb 7- 8, 2014)
2012  
(Jan 27-28, 2012)
3000 Meters (Indoors)
2015  
(Feb 27-Mar 1, 2015)
2014  
(Feb 28-Mar 2, 2014)
2013  
(Feb 22-24, 2013)
2012  
(Feb 24-26, 2012)
5000 Meters (Indoors)
2015  
(Feb 13, 2015)
2014  
(Feb 28-Mar 2, 2014)
2013  
(Feb 22-24, 2013)
4k (XC)
2014  
Sep 13, 2014
2013  
Sep 14, 2013
2012  
Sep 7, 2012
5k (XC)
2014  
Oct 14, 2014
2013  
2012  
6k (XC)
2014  
2013  
2012