College Bests

1500
10K (XC)
3000
8K (XC)
5000
4 MILE (XC)
3000S
  
UAlbany Purple & Gold Last Chance Meet    (5/08)
3000S 9:23.25 3rd  (F)
Patriot League Outdoor Track & Field Championships    (5/01- 5/02)
5000 15:42.07 19th  (F)
3000S 9:26.50 7th  (F)
2015 Penn Relays    (4/23- 4/25)
3000S 9:16.04   (F)
Larry Ellis (College)    (4/17)
3000S 9:33.91   (P)
3000S 9:33.91 34th  (F)
Bison Outdoor Classic    (4/11)
5000 DNF  
Lafayette 7-Way Invitational    (3/28)
3000 9:04.23 6th  (F)
Bucknell Tune Up    (2/13)
3000 9:00.34 18th  (F)
Yale Giegengack Invitational    (2/06- 2/07)
5000 15:08.75 6th  (F)
23rd Lehigh John Covert Classic    (1/31)
3000 9:05.34 10th  (F)
Lehigh University Angry Birds    (1/17)
3000 9:07.02 17th  (F)
Princeton XC Invitational    (10/18)
8K 25:49.0 123rd
Main Line Invitational    (9/25)
4M 20:46.7 47th
Patriot League Outdoor Track & Field Championships    (5/02- 5/03)
3000S 9:31.93 7th  (F)
Lehigh Games    (4/25- 4/26)
1500 4:11.29 19th  (F)
Larry Ellis Invitational    (4/16- 4/19)
3000S 9:26.26 32nd  (F)
Bison Outdoor Classic    (4/12- 4/13)
3000S 9:37.98 22nd  (F)
Lafayette 8 Way Invitational    (3/29)
3000 9:11.28 15th  (F)
Princeton XC Invitational    (10/19)
8K 24:55.6 60th
Lehigh's Paul Short Run    (10/05)
8K 25:54.8 180th
Lafayette v. Lehigh XC Dual    (9/21)
8K 26:56.9 4th
Lehigh Invitational    (8/31)
6K 20:53.1 63rd
Patriot League Outdoor Track & Field Championships    (5/03- 5/04)
5000 15:17.88 17th  (F)
3000S 9:36.40 9th  (F)
Lehigh Games    (4/26- 4/27)
1500 4:01.60 1st  (F)
Larry Ellis Invitational    (4/17- 4/20)
3000S 9:22.44 20th  (F)
Bison Outdoor Classic    (4/13- 4/14)
3000S 9:44.83 28th  (F)
Lafayette 7 Way Invitational    (3/30)
3000 8:57.76 8th  (F)
19th Annual Bucknell Winter Classic    (2/09)
5000 15:57.19 7th  (F)
21st Lehigh John Covert Classic    (2/02)
3000 8:52.42 1st  (F)
Lehigh Angry Bird Invitational    (1/19)
5000 15:55.15 6th  (F)
Army Multi-Team Meet    (1/12)
3000 9:21.04 22nd  (F)
Patriot League Outdoor Track & Field Championships    (5/04- 5/05)
3000S 9:38.07 9th  (F)
Lehigh Games    (4/27- 4/28)
1500 4:06.43 8th  (F)
Greyhound Invitational    (4/20- 4/21)
3000S 9:57.37 7th  (F)
Bison Outdoor Classic 2012    (4/14- 4/15)
3000S 9:19.99 9th  (F)
Lafayette College v Lehigh University    (4/07)
3000S 10:00.13 3rd  (F)
Lafayette/Rider Winter Games    (2/10)
5000 15:33.82 10th  (F)
20th Lehigh John Covert Classic    (2/04)
3000 9:09.44 5th  (F)
Lehigh Mt. Hawk Multi and Invitational    (1/20- 1/21)
5000 16:27.22 8th  (F)
Lehigh Fast Times Before Finals    (12/09)
4x800 8:09.98 1st  (F)
1500 Meters (Outdoor)
Top↑
Lehigh Games (4/25- 4/26)
Lehigh Games (4/26- 4/27)
Lehigh Games (4/27- 4/28)
3000 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational (3/28)
Lafayette 8 Way Invitational (3/29)
Lafayette 7 Way Invitational (3/30)
3000 Meters (Indoor)
Top↑
Bucknell Tune Up (2/13)
23rd Lehigh John Covert Classic (1/31)
Lehigh University Angry Birds (1/17)
21st Lehigh John Covert Classic (2/02)
Army Multi-Team Meet (1/12)
20th Lehigh John Covert Classic (2/04)
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships (5/01- 5/02)
DNF
Bison Outdoor Classic (4/11)
Patriot League Outdoor Track & Field Championships (5/03- 5/04)
5000 Meters (Indoor)
Top↑
Yale Giegengack Invitational (2/06- 2/07)
19th Annual Bucknell Winter Classic (2/09)
Lehigh Angry Bird Invitational (1/19)
Lafayette/Rider Winter Games (2/10)
Lehigh Mt. Hawk Multi and Invitational (1/20- 1/21)
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/15)
NCAA Division I Mid-Atlantic Region Cross Country Championships (11/09)
8k (XC)
Top↑
Princeton XC Invitational (10/18)
Patriot League Cross Country Championships (11/02)
Princeton XC Invitational (10/19)
Lehigh's Paul Short Run (10/05)
Lafayette v. Lehigh XC Dual (9/21)
Patriot League Cross Country Championships (10/27)
Louisville Cardinals' Pre-Nationals Cross Country Meet (10/13)
Lehigh's Paul Short Run (Men's Gold) (9/28)
3000 Steeplechase (Outdoor)
Top↑
UAlbany Purple & Gold Last Chance Meet (5/08)
Patriot League Outdoor Track & Field Championships (5/01- 5/02)
2015 Penn Relays (4/23- 4/25)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
2015 Lafayette College vs. Lehigh University (4/04)
Patriot League Outdoor Track & Field Championships (5/02- 5/03)
Larry Ellis Invitational (4/16- 4/19)
Bison Outdoor Classic (4/12- 4/13)
2014 Lafayette College vs. Lehigh University (4/05)
Patriot League Outdoor Track & Field Championships (5/03- 5/04)
Larry Ellis Invitational (4/17- 4/20)
Bison Outdoor Classic (4/13- 4/14)
Lafayette College v Lehigh University Dual (4/06)
Patriot League Outdoor Track & Field Championships (5/04- 5/05)
Greyhound Invitational (4/20- 4/21)
Bison Outdoor Classic 2012 (4/14- 4/15)
Lafayette College v Lehigh University (4/07)
4 Mile (XC)
Top↑
Main Line Invitational (9/25)

2015 Outdoors

3000 Steeplechase
UAlbany Purple & Gold Last Chance Meet (5/08)
Patriot League Outdoor Track & Field Championships (5/01- 5/02)
2015 Penn Relays (4/23- 4/25)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
2015 Lafayette College vs. Lehigh University (4/04)
3000 Meters
Lafayette 7-Way Invitational (3/28)
5000 Meters
Patriot League Outdoor Track & Field Championships (5/01- 5/02)
DNF
Bison Outdoor Classic (4/11)
3000 Steeplechase
UAlbany Purple & Gold Last Chance Meet (5/08)
Patriot League Outdoor Track & Field Championships (5/01- 5/02)
2015 Penn Relays (4/23- 4/25)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
2015 Lafayette College vs. Lehigh University (4/04)

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

1500 Meters (Outdoor)
2014  
(4/25- 4/26)
2013  
(4/26- 4/27)
2012  
(4/27- 4/28)
3000 Meters (Outdoor)
2015  
2014  
2013  
3000 Meters (Indoor)
2015  
(2/13)
2013  
2012  
5000 Meters (Outdoor)
2015  
2013  
5000 Meters (Indoor)
2015  
2013  
2012  
10k (XC)
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
(4/23- 4/25)
2014  
(4/16- 4/19)
2013  
(4/17- 4/20)
2012  
(4/14- 4/15)
4 Mile (XC)
2014