College Bests

60 200
28.39 (+0.0)
400 500
800 1000
1500 MILE
400H TJ
9.84m (+0.0)
  32' 3.5"
5K (XC) 6K (XC)
3 MILE (XC)  

2015 Penn Relays    Apr 23-25, 2015
4x400 4:09.34
ECC Outdoor Track and Field Championship    Apr 18, 2015
400H 1:12.89 2nd (F)
4x400 4:11.40 4th (F)
Rider Invite    Apr 11, 2015
400H 1:16.75 5th (F)
4x400 4:16.27 4th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:20.37 32nd (F)
4x800 9:55.71 3rd (F)
Oscar Moore Track and Field Open    Apr 1, 2015
800 2:37.94 11th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
500 1:24.94 6th (F)
4x800 10:49.87 3rd (F)
DMR 12:50.81 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:26.97 143rd (F)
4x400 4:05.61 43rd (F)
CTC Indoor Track Championships    Feb 8, 2015
Mile 5:41.61 5th (F)
Ramapo College Indoor Select    Feb 7, 2015
800 2:28.21 18th (F)
Metro Team Challenge    Jan 23, 2015
1000 3:16.89 23rd (F)
NYC Gotham Cup    Jan 16, 2015
800 2:28.18 3rd (F)
The Elm City Challenge    Dec 11-12, 2014
800 2:29.54 6th (F)
Haverford Invitational    Oct 24, 2014
3M 19:35.3 29th
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 20:37.6 36th
Harry F. Anderson Invitational    Sep 27, 2014
5k 20:54.7 98th
Penn Relays    Apr 24-26, 2014
4x400 4:03.44
ECC Outdoor Track and Field Championship    Apr 19, 2014
800 2:27.63 7th (F)
4x400 4:05.82 2nd (F)
Rider Invite    Apr 12, 2014
800 2:28.70 5th (F)
4x400 4:06.59 2nd (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
400 1:04.19 16th (F)
4x800 9:55.01 1st (F)
Maryland Invitational    Mar 29, 2014
1500 5:18.41 22nd (F)
VCU Ram Invite    Mar 22, 2014
800 2:29.36 12th (F)
4x400 4:12.21 12th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
500 1:27.12 8th (F)
4x800 10:27.09 3rd (F)
DMR 13:22.42 2nd (F)
Molloy Lions Invite    Feb 14, 2014
4x400 4:37.87 6th (F)
CTC Indoor Championships    Feb 8, 2014
800 2:31.25 2nd (F)
DMR 13:36.9 3rd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:27.50 68th (F)
Saturday Night Shootout    Jan 18, 2014
1000 3:18.90 8th (F)
4x800 10:31.78 4th (F)
NYC Gotham Cup    Jan 10, 2014
400 1:05.94 45th (F)
4x400 4:19.59 21st (F)
Tiger's All Comers Meet    Jan 4, 2014
800 2:31.68 4th (F)
Bill Ward Invitational    Dec 6, 2013
800 2:39.10 6th (F)
4x400 4:33.67 7th (F)
East Coast Conference Championships    Oct 27, 2013
5k 21:11.0 46th
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:34.42 12th (F)
4x400 4:15.9 5th (F)
Penn Relays    Apr 25-27, 2013
4x400 4:21.07
CTC Outdoor Championships    Apr 19-20, 2013
400 1:07.59 19th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
400 1:07.59 19th (F)
Rider Invitational    Apr 13, 2013
800 2:33.86 22nd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
800 2:39.57 34th (F)
4x400 4:24.33 7th (F)
VCU Ram Invite    Mar 16, 2013
400 1:08.03 25th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
500 1:32.55 8th (F)
4x400 4:30.89 6th (F)
Molloy College Lions Invitational    Feb 15, 2013
400 1:09.35 31st (F)
Highlander XC Challenge    Oct 7, 2012
5k 22:26.8 85th
LIU Post XC Invitational    Sep 15, 2012
5k 24:35.2 130th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 25:53.1 157th
CACC-ECC Challenge Meet    May 4, 2012
400 1:05.47 3rd (F)
4x400 4:40.58 3rd (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
400 1:09.08 18th (F)
Rider Invite    Apr 14, 2012
400 1:04.77 14th (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
400 1:05.61 8th (F)
Georgian Court Lion Invitational    Mar 30, 2012
200 27.88 (2.2) 10th (F)
Monmouth Season Opener    Mar 23-24, 2012
200 29.49 40th (F)
400 1:07.00 35th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
200 28.39 (+0.0) 20th (F)
400 1:07.53 17th (F)
Molloy College Lions Invitational    Feb 17, 2012
200 29.33 11th (F)
TJ 9.83m 32' 3" 6th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
60 8.58 23rd (P)
4x200 1:55.39 6th (F)
TJ 9.34m 30' 7.75" 15th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
60 8.66 40th (P)
TJ 9.35m 30' 8.25" 30th (F)
2012 Great Dane Classic    Jan 20, 2012
60 8.50 53rd (P)
Metro Coaches Invitational    Jan 6, 2012
60 8.62 23rd (P)
TJ 9.58m 31' 5.25" 7th (F)
Harvard Open Track Meet    Dec 10, 2011
200 28.87 67th (F)
CTC Relay Carnival    Dec 4, 2011
4x400 4:43.02 9th (F)
Yale Season Opener    Dec 3, 2011
60 8.60 16th (P)
TJ 9.84m 32' 3.5" 11th (F)
60 Meters (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
2012 Great Dane Classic Jan 20, 2012
Metro Coaches Invitational Jan 6, 2012
Yale Season Opener Dec 3, 2011
200 Meters (Outdoor)
Top↑
27.88 (2.2)
Georgian Court Lion Invitational Mar 30, 2012
Monmouth Season Opener Mar 23-24, 2012
28.39 (+0.0)
Dr. Jack M. Toms Open Mar 17, 2012
200 Meters (Indoor)
Top↑
Molloy College Lions Invitational Feb 17, 2012
Harvard Open Track Meet Dec 10, 2011
400 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
VCU Ram Invite Mar 16, 2013
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Rider Invite Apr 14, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
Monmouth Season Opener Mar 23-24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
Molloy College Lions Invitational Feb 15, 2013
500 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
East Coast Conference Indoor Championships Feb 23, 2013
800 Meters (Outdoor)
Top↑
Oscar Moore Track and Field Open Apr 1, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Rider Invitational Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
800 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Ramapo College Indoor Select Feb 7, 2015
NYC Gotham Cup Jan 16, 2015
The Elm City Challenge Dec 11-12, 2014
CTC Indoor Championships Feb 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Tiger's All Comers Meet Jan 4, 2014
Bill Ward Invitational Dec 6, 2013
1000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
Saturday Night Shootout Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Maryland Invitational Mar 29, 2014
Mile (Indoor)
Top↑
CTC Indoor Track Championships Feb 8, 2015
400 Hurdles (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
4 x 200 Relay (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
4 x 400 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Penn Relays Apr 24-26, 2014
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Penn Relays Apr 25-27, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
CACC-ECC Challenge Meet May 4, 2012
4 x 400 Relay (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Molloy Lions Invite Feb 14, 2014
NYC Gotham Cup Jan 10, 2014
Bill Ward Invitational Dec 6, 2013
East Coast Conference Indoor Championships Feb 23, 2013
CTC Relay Carnival Dec 4, 2011
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
Triple Jump (Indoor)
Top↑
32' 3"
Molloy College Lions Invitational Feb 17, 2012
30' 7.75"
CTC Indoor Track & Field Championships Feb 11, 2012
30' 8.25"
2012 Boston University Terrier Classic Jan 27-28, 2012
31' 5.25"
Metro Coaches Invitational Jan 6, 2012
32' 3.5"
Yale Season Opener Dec 3, 2011
5k
Top↑
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
Highlander XC Challenge Oct 7, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2015 Outdoors

800 Meters
Oscar Moore Track and Field Open April 1, 2015
1500 Meters
Ramapo College Roadrunner Invitational April 3- 4, 2015
400 Hurdles
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015
4 x 400 Relay
2015 Penn Relays April 23-25, 2015
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015
4 x 800 Relay
Ramapo College Roadrunner Invitational April 3- 4, 2015

2015 Indoors

500 Meters
ECC Indoor Track and Field Championship February 21, 2015
800 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
Ramapo College Indoor Select February 7, 2015
NYC Gotham Cup January 16, 2015
1000 Meters
Metro Team Challenge January 23, 2015
Mile
CTC Indoor Track Championships February 8, 2015
4 x 400 Relay
BU David Hemery Valentine Invitaional February 13-14, 2015
4 x 800 Relay
ECC Indoor Track and Field Championship February 21, 2015
Distance Medley Relay
ECC Indoor Track and Field Championship February 21, 2015

2014 Indoors

400 Meters
NYC Gotham Cup January 10, 2014
500 Meters
ECC Indoor Track and Field Championship February 22, 2014
800 Meters
The Elm City Challenge December 11-12, 2014
CTC Indoor Championships February 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
Tiger's All Comers Meet January 4, 2014
1000 Meters
Saturday Night Shootout January 18, 2014
4 x 400 Relay
Molloy Lions Invite February 14, 2014
NYC Gotham Cup January 10, 2014
4 x 800 Relay
ECC Indoor Track and Field Championship February 22, 2014
Saturday Night Shootout January 18, 2014
Distance Medley Relay
ECC Indoor Track and Field Championship February 22, 2014
CTC Indoor Championships February 8, 2014

2014 XC

2014 Outdoors

400 Meters
Ramapo College Roadrunner Invitational April 4- 5, 2014
800 Meters
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014
1500 Meters
Maryland Invitational March 29, 2014
4 x 400 Relay
Penn Relays April 24-26, 2014
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014
4 x 800 Relay
Ramapo College Roadrunner Invitational April 4- 5, 2014

2013 Indoors

400 Meters
Molloy College Lions Invitational February 15, 2013
500 Meters
East Coast Conference Indoor Championships February 23, 2013
800 Meters
Bill Ward Invitational December 6, 2013
4 x 400 Relay
Bill Ward Invitational December 6, 2013
East Coast Conference Indoor Championships February 23, 2013

2013 XC

2013 Outdoors

400 Meters
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013
VCU Ram Invite March 16, 2013
800 Meters
ECC Outdoor Track & Field Championships April 27-28, 2013
Rider Invitational April 13, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
4 x 400 Relay
ECC Outdoor Track & Field Championships April 27-28, 2013
Penn Relays April 25-27, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013

2012 XC

2012 Outdoors

200 Meters
27.88 (2.2)
Georgian Court Lion Invitational March 30, 2012
Monmouth Season Opener March 23-24, 2012
28.39 (+0.0)
Dr. Jack M. Toms Open March 17, 2012
400 Meters
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 April 21-22, 2012
Rider Invite April 14, 2012
STJ Track and Field Monday Meeting April 9, 2012
Monmouth Season Opener March 23-24, 2012
Dr. Jack M. Toms Open March 17, 2012
4 x 400 Relay
CACC-ECC Challenge Meet May 4, 2012

2012 Indoors

2011 Indoors

60 Meters
Yale Season Opener December 3, 2011
200 Meters
Harvard Open Track Meet December 10, 2011
4 x 400 Relay
CTC Relay Carnival December 4, 2011
Triple Jump
Yale Season Opener December 3, 2011
200 Meters (Outdoors)
2012  
28.39 (+0.0)
(Mar 17, 2012)
400 Meters (Outdoors)
2014  
2013  
(Apr 19-20, 2013)
2012  
(Apr 14, 2012)
800 Meters (Outdoors)
2015  
2014  
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2015  
2014  
(Mar 29, 2014)
400 Hurdles (Outdoors)
2015  
60 Meters (Indoors)
2012  
(Jan 20, 2012)
2011  
(Dec 3, 2011)
200 Meters (Indoors)
2012  
2011  
(Dec 10, 2011)
400 Meters (Indoors)
2014  
(Jan 10, 2014)
2013  
500 Meters (Indoors)
2015  
2014  
2013  
800 Meters (Indoors)
2015  
2014  
2013  
(Dec 6, 2013)
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Jan 18, 2014)
Mile (Indoors)
2015  
Triple Jump (Indoors)
2012  
2011  
(Dec 3, 2011)
5k (XC)
2014  
2013  
2012  
Oct 7, 2012
6k (XC)
2014  
3 Mile (XC)
2014  
Oct 24, 2014