College Bests

1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
University at Buffalo Open    Apr 30, 2016
1500 4:03.79 9th (F)
Rochester Spring Invite    Apr 23, 2016
5000 15:15.51 1st (F)
Golden Eagle Invite    Feb 20, 2016
3000 8:59.34 2nd (F)
Brockport Mid-Season Classic    Feb 6, 2016
Mile 4:31.29 6th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 24:48.2 27th
Canisius Alumni Classic    Oct 17, 2015
8k 26:05.9 18th
Lehigh Paul Short Run    Oct 2, 2015
8k 25:55.8 50th
Little Three Meet    Sep 5, 2015
5k 15:42.9 8th
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 15:33.91
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 9:04.22 7th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:28:21.7 63rd
8k 27:08.7 63rd
Canisius College Alumni Classic    Oct 18, 2014
8k 27:03.5 20th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:26.4 111th
UB Stampede XC Invite    Sep 6, 2014
8k 00:00.0 58th
8k 27:16.3 20th
8k 27:16.3 20th
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 16:38.88 24th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 26:38.3 53rd
1500 Meters (Outdoor)
Top↑
University at Buffalo Open Apr 30, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Mile (Indoor)
Top↑
Brockport Mid-Season Classic Feb 6, 2016
3000 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
5000 Meters (Outdoor)
Top↑
Rochester Spring Invite Apr 23, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Univ of Rochester Alumni Invitational Apr 6, 2013
5k
Top↑
Little Three Meet Sep 5, 2015
8k
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
UB Stampede XC Invite Sep 6, 2014
MAAC Cross Country Championships Oct 27, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2016 Outdoors

1500 Meters
University at Buffalo Open April 30, 2016
5000 Meters
Rochester Spring Invite April 23, 2016

2016 Indoors

Mile
Brockport Mid-Season Classic February 6, 2016
3000 Meters
Golden Eagle Invite February 20, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
Brockport Golden Eagle Invitational February 21, 2015

2014 XC

2013 Outdoors

2012 XC

1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
5000 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
2013  
Mile (Indoors)
2016  
(Feb 6, 2016)
3000 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
5k (XC)
2015  
Sep 5, 2015
8k (XC)
2015  
2014  
Oct 4, 2014
2012  
10k (XC)
2015  
2014  
5 Mile (XC)
2015  
2014