College Bests

500
10,000
800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
5000
5 MILE (XC)
ECC Outdoor Track and Field Championship    Apr 18, 2015
3000S 11:14.09 8th  (F)
4x800 9:21.65 5th  (F)
Wagner Invitational    Mar 28, 2015
5000 17:19.08 13th  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
1000 2:47.49 7th  (F)
4x800 8:34.58 2nd  (F)
DMR 11:19.44 5th  (F)
Molloy Lions Invite    Feb 13, 2015
DMR 11:30.66 4th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
1000 2:49.50 10th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:36.67 149th  (F)
4x400 3:34.04 52nd  (F)
Metro Team Challenge    Jan 23, 2015
1000 2:44.44 23rd  (F)
St Joseph's Winter Invitational    Jan 17, 2015
1000 2:50.99 4th  (F)
4x800 8:39.24 1st  (F)
CCSU Mini Meet    Oct 24, 2014
5K 17:14.9 105th
Highlander XC Challenge D2/D3    Oct 4, 2014
8K 27:56.7 34th
Harry F. Anderson Invitational    Sep 27, 2014
8K 29:25.9 109th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 28:55.1 52nd
ECC Outdoor Track and Field Championship    Apr 19, 2014
10,000 35:09.57 3rd  (F)
4x800 8:33.18 3rd  (F)
Rider Invite    Apr 12, 2014
5000 16:39.35 8th  (F)
Queens College Invitational    Apr 4, 2014
5000 16:47.71 2nd  (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
1500 4:32.81 14th  (F)
5000 16:56.78 6th  (F)
Wagner Invitational    Mar 22, 2014
1500 4:26.57 10th  (F)
4x400 3:45.77 7th  (F)
Queensborough Relays    Mar 15, 2014
DMR 11:47.73 2nd  (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
1000 2:43.32 3rd  (F)
4x800 8:14.12 3rd  (F)
Molloy Lions Invite    Feb 14, 2014
Mile 4:50.54 13th  (F)
4x800 8:23.19 2nd  (F)
ESU Deschriver Invitational    Feb 2, 2014
500 1:13.96 10th  (F)
4x800 9:00.13 6th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 2:47.57 78th  (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:44.40 35th  (F)
Bill Ward Invitational    Dec 6, 2013
Mile 4:49.18 8th  (F)
East Coast Conference Championships    Oct 27, 2013
8K 27:29.3 27th
DeSales University Invitational    Oct 12, 2013
5M 29:14.4 104th
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
8K 28:45.2 46th
Harry F. Anderson Invitational 2013    Sep 28, 2013
8K 28:21.1 53rd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 17:34.0 71st
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
1500 4:21.94 10th  (F)
4x800 8:12.21 3rd  (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:08.72 13th  (F)
Rider Invitational    Apr 13, 2013
1500 4:23.48 37th  (F)
4x400 3:35.89 6th  (F)
Queens College Invitational    Apr 6-7, 2013
1500 4:32.32 14th  (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
1500 4:30.75 11th  (F)
4x400 3:40.91 4th  (F)
Wagner Invitational    Mar 16, 2013
1500 4:25.54 15th  (F)
East Coast Conference Indoor Championships    Feb 23, 2013
1000 2:42.37 5th  (F)
4x800 8:20.77 1st  (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 4:47.14 13th  (F)
4x200 1:40.22 10th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 4:50.11 16th  (F)
4x400 3:41.40 15th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:42.08 146th  (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:42.39 24th  (F)
Army Crowell Open    Jan 5, 2013
Mile 4:49.41 24th  (F)
2012 CTC Relays    Dec 2, 2012
4x800 9:00.04 12th  (F)
1600SMR 3:50.33 4th  (F)
East Coast Conference    Oct 21, 2012
5M 28:42.2 27th
Father O'Neil Invitational    Oct 13, 2012
8K 28:58.0 47th
Highlander XC Challenge    Oct 7, 2012
8K 28:04.5 56th
Harry F. Anderson Invitational 2012    Sep 29, 2012
8K 27:55.0 33rd
LIU Post XC Invitational    Sep 15, 2012
8K 29:24.8 60th
CACC-ECC Challenge Meet    May 4, 2012
800 2:10.64 5th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 4:27.47 50th  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:09.96 20th  (F)
Rider Invite    Apr 14, 2012
1500 4:28.07 30th  (F)
4x400 3:40.40 10th  (F)
Wagner Invitational    Apr 7, 2012
800 2:07.77 17th  (F)
4x400 3:41.24 6th  (F)
Richard Stockton Invitational    Mar 24, 2012
800 2:10.87 8th  (F)
Molloy College Lions Invitational    Feb 17, 2012
Mile 4:46.61 6th  (F)
4x200 1:40.82 8th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
Mile 4:53.93 15th  (F)
DMR 11:30.92 10th  (F)
ESU Deschrivier Invite    Feb 4, 2012
Mile 4:57.67 22nd  (F)
4x800 9:19.93 5th  (F)
Long Island Indoor Championship    Jan 20, 2012
Mile 4:40.44 6th  (F)
Army Carleton Crowell Open    Jan 6-7, 2012
Mile 4:55.11 19th  (F)
Bill Ward Invite    Dec 8, 2011
Mile 4:55.07 8th  (F)
CTC Relay Carnival    Dec 4, 2011
4x400 3:53.88 17th  (F)
DMR 11:49.83 9th  (F)
Fordham Season Opener    Dec 2, 2011
800 2:20.7H 23rd  (F)
Mile 4:54.9H 31st  (F)
500 Meters (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
800 Meters (Outdoor)
Top↑
CTC Outdoor Championships Apr 19-20, 2013
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Wagner Invitational Apr 7, 2012
Richard Stockton Invitational Mar 24, 2012
800 Meters (Indoor)
Top↑
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
Fordham Season Opener Dec 2, 2011
1000 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Metro Team Challenge Jan 23, 2015
St Joseph's Winter Invitational Jan 17, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
East Coast Conference Indoor Championships Feb 23, 2013
NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
Top↑
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Wagner Invitational Mar 22, 2014
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Rider Invitational Apr 13, 2013
Queens College Invitational Apr 6-7, 2013
St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Wagner Invitational Mar 16, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Rider Invite Apr 14, 2012
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Molloy Lions Invite Feb 14, 2014
Bill Ward Invitational Dec 6, 2013
Molloy College Lions Invitational Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Crowell Open Jan 5, 2013
Molloy College Lions Invitational Feb 17, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
Long Island Indoor Championship Jan 20, 2012
Army Carleton Crowell Open Jan 6-7, 2012
Bill Ward Invite Dec 8, 2011
Fordham Season Opener Dec 2, 2011
5000 Meters (Outdoor)
Top↑
Wagner Invitational Mar 28, 2015
Rider Invite Apr 12, 2014
Queens College Invitational Apr 4, 2014
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
5k (XC)
Top↑
CCSU Mini Meet Oct 24, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10,000 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 19, 2014
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
8k (XC)
Top↑
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
Harry F. Anderson Invitational 2013 Sep 28, 2013
NJAIAW Championship/Osprey Open Cross Country Meet Sep 21, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
Father O'Neil Invitational Oct 13, 2012
Highlander XC Challenge Oct 7, 2012
Harry F. Anderson Invitational 2012 Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 18, 2015
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
East Coast Conference Oct 21, 2012

2015 Outdoors

5000 Meters
Wagner Invitational Mar 28, 2015
3000 Steeplechase
ECC Outdoor Track and Field Championship Apr 18, 2015
4 x 800 Relay
ECC Outdoor Track and Field Championship Apr 18, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Wagner Invitational Mar 22, 2014
5000 Meters
Rider Invite Apr 12, 2014
Queens College Invitational Apr 4, 2014
St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
10,000 Meters
ECC Outdoor Track and Field Championship Apr 19, 2014
4 x 400 Relay
Wagner Invitational Mar 22, 2014
4 x 800 Relay
ECC Outdoor Track and Field Championship Apr 19, 2014
Distance Medley Relay
Queensborough Relays Mar 15, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
CACC-ECC Challenge Meet May 4, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Wagner Invitational Apr 7, 2012
Richard Stockton Invitational Mar 24, 2012
1500 Meters
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Rider Invite Apr 14, 2012
4 x 400 Relay
Rider Invite Apr 14, 2012
Wagner Invitational Apr 7, 2012

2012 Indoors

500 Meters (Indoor)
2014  
800 Meters (Outdoor)
2013  
Apr 19-20, 2013
2012  
Apr 7, 2012
800 Meters (Indoor)
2014  
2011  
Dec 2, 2011
1000 Meters (Indoor)
2015  
Jan 23, 2015
2014  
2013  
1500 Meters (Outdoor)
2014  
Mar 22, 2014
2013  
2012  
Apr 27-28, 2012
Mile (Indoor)
2015  
2013  
Dec 6, 2013
2013  
2012  
5000 Meters (Outdoor)
2015  
Mar 28, 2015
2014  
Apr 12, 2014
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2014  
10k (XC)
2014  
2013  
2012  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
5 Mile (XC)
2013  
2012