EMILY FRANK (SR-4)

KUTZTOWN

College Bests

800 MILE
3000 5000
4K (XC) 6K (XC)
4 MILE (XC)  

11th Annual Paul Kaiser Classic    Apr 25, 2015
800 2:41.63 54th (F)
5000 19:19.32 11th (F)
Greyhound Invitational    Apr 17-18, 2015
5000 19:45.60 11th (F)
Rider Invite    Apr 11, 2015
5000 19:41.98 4th (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 19:45.95 14th (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
3000 11:40.67 8th (F)
DeSchriver College Invite 2015    Feb 7, 2015
5000 20:20.92 9th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 11:36.61 32nd (F)
Bison Opener    Dec 5- 6, 2014
5000 19:35.40 12th (F)
PSAC XC Championships    Nov 8, 2014
6k 24:28.5 92nd
LHU Go-Fast River Run    Oct 25, 2014
6k 24:02.3 39th
Lehigh Paul Short Run    Oct 4, 2014
6k 24:41.6 265th
Don Cathcart Invitational    Sep 27, 2014
6k 24:01.0 48th
Division II/III XC Challenge    Sep 13, 2014
6k 25:39.0 49th
Galen Piper Cross Country Challenge    Sep 5, 2014
4k 17:02.0 72nd
10th Annual Paul Kaiser Classic    Apr 26, 2014
3000 11:29.40 7th (F)
Greyhound Invitational    Apr 18-19, 2014
5000 19:43.49 16th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 20:07.58 9th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
3000 11:39.12 29th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
Mile 5:50.26 20th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 11:36.97 25th (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 20:28.10 35th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
3000 12:09.29 16th (F)
2013 Leopard Invitational    Oct 19, 2013
6k 26:07.9 134th
DeSales University Invitational    Oct 12, 2013
4M 27:04.2 88th
Lehigh's Paul Short Run    Oct 5, 2013
6k 26:00.2 323rd
LHU XC Open/Invitational    Sep 21, 2013
6k 25:05.9 112th
Division II & III Challenge    Sep 14, 2013
6k 26:32.2 136th
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 17:05.0 60th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
3000 11:33.88 11th (F)
Greyhound Invitational    Apr 19-20, 2013
5000 20:16.65 34th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
5000 20:43.85 10th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 21:09.51 11th (F)
Princeton Invite    Feb 16, 2013
3000 11:42.92 19th (F)
21st Lehigh John Covert Classic    Feb 2, 2013
3000 11:49.31 14th (F)
Leopard Invitational    Oct 13, 2012
6k 24:57.3 108th
Division II Challenge    Sep 15, 2012
6k 27:25.5 65th
ESU All American Meet    Apr 21, 2012
3000 12:22.42 20th (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
3000 12:19.35 6th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
3000 12:14.62 42nd (F)
ESU Deschrivier Invite    Feb 4, 2012
3000 12:06.94 14th (F)
Kutztown Collegiate Invitational    Jan 13, 2012
3000 12:37.77 7th (F)
800 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
Mile (Indoor)
Top↑
Kutztown Marron and Gold Invite Feb 22, 2014
3000 Meters (Outdoor)
Top↑
Bloomsburg, East Stroudsburg, Kutztown Tri-Meet Apr 4, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
ESU All American Meet Apr 21, 2012
2012 WCU Collegiate Invitational Apr 14, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
3000 Meters (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 21, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Lafayette/Rider Winter Games Feb 14, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Princeton Invite Feb 16, 2013
21st Lehigh John Covert Classic Feb 2, 2013
ESU Deschrivier Invite Feb 4, 2012
Kutztown Collegiate Invitational Jan 13, 2012
5000 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
Greyhound Invitational Apr 18-19, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Greyhound Invitational Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
5000 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
Bison Opener Dec 5- 6, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
4k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Galen Piper Cross Country Challenge Sep 6, 2013
6k
Top↑
PSAC XC Championships Nov 8, 2014
LHU Go-Fast River Run Oct 25, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
Division II/III XC Challenge Sep 13, 2014
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
Leopard Invitational Oct 13, 2012
Division II Challenge Sep 15, 2012
4 Mile
Top↑
DeSales University Invitational Oct 12, 2013

2015 Outdoors

2015 Indoors

3000 Meters
Kutztown 6 Team Qualifier February 21, 2015
17th Annual Bison Open & Multi January 30, 2015
5000 Meters
DeSchriver College Invite 2015 February 7, 2015

2014 Indoors

Mile
Kutztown Marron and Gold Invite February 22, 2014
3000 Meters
Lafayette/Rider Winter Games February 14, 2014
Kutztown Golden Bear Invite January 16-17, 2014
5000 Meters
Bison Opener December 5- 6, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014

2014 XC

2014 Outdoors

3000 Meters
10th Annual Paul Kaiser Classic April 26, 2014
Shamrock Invitational 2014 March 20-22, 2014
5000 Meters
Greyhound Invitational April 18-19, 2014
Muhlenberg Spring Invitational April 5, 2014

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
Princeton Invite February 16, 2013
21st Lehigh John Covert Classic February 2, 2013

2012 XC

6k
Leopard Invitational October 13, 2012
Division II Challenge September 15, 2012

2012 Outdoors

2012 Indoors

3000 Meters
ESU Deschrivier Invite February 4, 2012
Kutztown Collegiate Invitational January 13, 2012
800 Meters (Outdoors)
2015  
3000 Meters (Outdoors)
2015  
2014  
2013  
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2015  
2014  
(Apr 18-19, 2014)
2013  
(Apr 19-20, 2013)
Mile (Indoors)
2014  
3000 Meters (Indoors)
2015  
(Jan 30, 2015)
2014  
(Feb 14, 2014)
2013  
(Feb 16, 2013)
2012  
(Feb 4, 2012)
5000 Meters (Indoors)
2015  
2014  
(Dec 5- 6, 2014)
4k (XC)
2014  
2013  
6k (XC)
2014  
Sep 27, 2014
2013  
Sep 21, 2013
2012  
Oct 13, 2012
4 Mile (XC)
2013